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All types of organic herbal teas (green, black, and oolong) are produced from the Camellia Sinensis plant using different methods.

Fresh leaves from the Camellia Sinensis plant are steamed to produce herbal green teas, and are usually brewed and drunk as a beverage, although it can be taken in capsule form, and is sometimes used in skin products.

Herbal organic tea is well known for its antioxidant properties, together with their anti inflammatory and anti cancer properties.

Organic Herbal Teas are extremely popular today, due to the very method of growing and processing them, which goes a long way to protect our natural resources, rather than depleting them.

To be classed as organic, herbal teas are grown on land that has been free from the use of synthetic fertilizers, growth regulators, insecticides or herbicides for at least three years, so methods such as composting, crop rotation, and inter planting to control weeds and pests, replenishing the soil, are all used by the farmers to maintain and sustain our planet's health.

What distinguishes organic black tea from regular black tea is that it is free of pesticides and grown using the above methods.

Herbal black tea is famous for its clear, red brilliant colour, strong aroma and mellow taste, and is prepared with high quality teas from an ecological organic tea plantation on the mountains in South West China. It comes from the same Camellia Sinensis plant as green tea, but the only difference is in the fermentation process of the black teas, and is more oxidized than the green, oolong and white varieties.

People who have been drinking organic herbal teas for some time have obviously been afforded the benefits derived by this organically grown tea, such as its bacteria destroying ability, which can help to prevent food poisoning, and you may also be delighted to know that green tea can even help prevent tooth decay, and can also kill the bacteria which causes dental plaque.

Evidence has clearly shown in the herbal tea world, that there are immeasurable health benefits of green and black organic herbal tea.

Many scientists believe that there is a connection between all of the components of green tea, and these combined properties account for its health enhancing properties, and their popularity will continue to rise as scientists learn more about these medicinal benefits.

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Organic herbal tea can help out greatly in creating a better digestive system, before or after we eat if we drink some herbal tea, then our digestion can absorb our food better.

There are many different kinds of herbal teas out there for use and some of the best ones for our digestion I have listed below with some recopies on how to make them.

It is not recommended to make organic herbal tea with any sweeteners if we are trying to strengthen our immune system or ward off colds and flu. Sugars and sweeteners usually weaken our immune system, so we must be careful when using sweeteners in anything, especially white sugar.

If you need some kind of sweetener I would suggest either Honey or Agave for sweetening. Both these sweeteners are very healthy and have good affects on our bodies.

Ginger tea is one of the best herbal teas for strengthening the digestion. Hot ginger tea is an excellent winter drink. It will keep you warm and cozy. Use it to strengthen the digestion, improve circulation and ward off colds, sore throat and the flu.

Making Ginger tea is very simple.

Recipe

Hot Water and fresh shredded ginger.

Take 4 cups of water a 2 inch piece of fresh ginger root and if you want it sweet or tangy you can add honey and lemon peel after the tea has brewed.

Slice the gingers root into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover the pot and reduce the heat to a simmer for 15-20 minutes. Strain the tea. Add honey and lemon for a sweet or tangy taste.

Chamomile Tea is great for digestive upset, flatulence, heartburn, muscle tension, diarrhea, anxiety and insomnia. Chamomile tea is also good for menstrual cramps, irritable bowel syndrome, tension headaches and restlessness.

Chamomile tea is a great digestive helper.

Recipe

Hot Water and dried chamomile.

Take the dried chamomile and put one level teaspoon of the herb into a ceramic cup. After the water boils in a kettle or pot, pour hot water into the cup and cover for five minutes to let steep.

You can drink the tea as it is or you can strain it into another cup, use only ceramic, enamel or stainless steel pots or kettles when brewing the tea.

Peppermint Tea is a great blend to ease your stomach. Peppermint calms the muscles of the stomach and improves the flow of bile, which the body uses to digest fats. Food then passes through the stomach more quickly. Peppermint is a calming agent to soothe an upset stomach or to aid in digestion.

It has been used to treat headaches, skin irritations, anxiety associated with depression, nausea, diarrhea, menstrual cramps and flatulence. It is also widely used to treat symptoms of the common cold.

If your symptoms of indigestion are related to a condition called gastroesophageal reflux disease or GERD, peppermint should not be used.

Peppermint tea can ease tummy discomfort very easily.

Recipe

Hot Water and dried Peppermint leaves.

Take a kettle or small pot and bring one cup of water to a boil, then turn off. Take the Peppermint leaves and put one half a tablespoon of the herb into the small pot or kettle and let set for 5 to 10 minutes.

After the organic herbal tea is finished, strain and drink it as it is or add sugar or honey for sweetener. The tea can be made from fresh leaves or dried leaves.

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