em-giann
SweetPatch 🧚🏽‍♀️
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Its you journey, live through it, you will be strong climbing up those mountains, & you will shine once you get to the top <3
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em-giann ¡ 6 months ago
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Things That People With Kiddos Should Know As Someone With Kiddos
This is by no means an extensive list of things parents/guardians/caretakers should know and take into account when raising and taking care of kids, nor is this telling you how to run a household or parent, however, from my experience, these things can make your life SO MUCH EASIER and make the relationship with your kiddos and you much smoother. I'm mostly going to be focusing on more adolescent-specific topics, but a lot of this advice can be applied to kids of all ages. Some of these things that I mention might work perfectly for you and your kiddos, and some of them might not. Some of them you might have to practice working on or modify them to fit your situation. Not everything on here is golden for everyone, and not everything on here is trash either. What works for one situation might not work for another.
With that being said, let's get to it.
Take your kids clothes shopping in person as much as possible. Make them try everything that they pick on. Kid's measurements are weird and are going to be changing drastically throughout their lives. Find the clothes they like and fit into in person and buy them online for cheaper (or in person. Whatever floats your boat)
Do not waste money on surprises unless you know FOR A FACT that they're going to like it! What does for a fact mean? Well, they've either explicitly stated that they want the item, or dropped some obvious as hell hints! Do not go guessing and buying based on what you think they'll like, or what you like. That's setting you, and your kid up for failure.
Be interested in things they're interested in. Your kid likes Taylor Swift? Cool! Your reaction should be "awesome, you wanna listen to the Era's Tour setlist in the car?" or, "what's your favorite album, let's listen to it together!"
Similarly, if your kiddo creates (art, music, poetry, stories, crafts, woodwork, videos, coding, etc,.) BE INTERESTED IN THAT. Consume their work! Show interest in it! Ask to read their writing, ask to see their art, ask to listen to their compositions. They might not say yes, but make it clear that you want to, and that's something that excites you. This will bring your kiddo joy.
DO NOT. AND I REPEAT. DO NOT. BELITTLE THEIR INTERESTS. Remember: You were once a kid with wacky interests, too. Kids are always searching for validation, whether they exhibit it or not. And even if they aren't? It's just a dick move to make fun of them for something they like.
buy pencils, pens, and notebooks in bulk. You'll need them.
Oh, and sticky notes.
If your kiddo comes to you for help of any kind, academic or otherwise, you damn well help them. "I need help studying for my math test tomorrow," ok, whaddya struggling with? How can I help? Do you just need a body double here, or should I do some problems with you?
give them notes. In their lunches, on their desks, in presents, on the fridge- hell, stick it on their doors! It doesn't have to be anything long- just a simple "morning!" or, "have a great day!" works, too.
Tell them you love them and that you're proud of them. Regularly. I know there are some people who think that makes their kids soft but I assure you, you're doing the exact opposite. By building your kids up, and regularly telling them that you love them and are proud of them, they know that they are valued and worthy and loved. This will set them up for success later in life and make them emotionally intelligent and flexible. Also, kids don't hear it enough these days.
They're going to see some scary shit. You can't avoid it. This past year I had to report three attempted suicides and many more cases of self-harm that came from other peers and people I was very close to. I initially was not processing the fact that someone so close to me was hurting themselves or trying to kill themselves, and the reporting process (sometimes even involving police) was extremely traumatizing. When I finally did cry, it came days later, and even today someone might say the name of one of these people and I will immediately shut down and change my whole demeanor. And I know our kiddos are experiencing these things, so please, be there for your kids and always tell them that telling adults when someone they know is hurting themselves or trying to end their life is important and could save their friends and loved ones.
Be prepared for your kids to have some kind of mental illness or learning disability. Do not try and gaslight them by saying that it's "all in their heads" (no shit?) or that they're "making things up." take everything seriously. "Mom, I think I have adhd," alright, let's see a doctor and do some research. "Tia, I'm so tired all the time and I just want to disappear," darling, that's not healthy, that's a sign of depression- you're important and loved, how about we set up a session with a therapist so you can talk to someone about these feelings who can help you better than I can?
Always be prepared to help your kiddos and reach out to licensed professionals who can help them.
carry snacks with you everywhere. And not that healthy shit, either. Within your kid's eating restrictions, get something like a chocolate chip granola bar or a Reese's cup and stick it in your going-out bag. It will save your life when hungry time comes around.
Don't be surprised if your kids are queer in some shape or form. Support them, love them unconditionally, make sexuality puns as needed ("if you're not dating anyone rn, does that mean you're on stand-bi?") and do your own research in regard to sexuality and gender.
help them get ready for school dances and stuff. Makeup, hair, clothes, pickup lines, the whole ordeal. I promise you they're going to love you for it.
Make the puberty/sex talk a casual yet thorough thing. You want to cover all the information, but you don't want to make it so uptight that they never want to talk about it again or ask any questions. Pull up diagrams, do the whole shebang, but make it clear that they don't have to memorize everything in that very moment. Questions are ok, even after the fact.
Take them to the library.
For all your menstruating kiddos out there, stock up on pads and tampons and anything else they use every month/every other month depending on how much they use. Don't make it seem like a hassle, don't make difficult, just do it without question. If they tell you they like a certain brand or type/size/etc, adhere to that and respect it. Menstruating is uncomfortable as is, don't make it worse by not listening to your kid's needs.
Give them this thing I like to call Cuddle Days (or sensory overload days, or Overstimulated, Get Me Outta Here days). These are the kinda days that can show up on weekends after a long week and basically it's a ton of movies, pillow forts, blankets, and comfort food. And lots of cuddles, of course.
Don't guilt trip them for existing having needs. Your kids are going to need a lot and do a lot and they are grateful, but it just feels weird to express that feeling of gratitude as a teenager.
And, most importantly, let them be kids. Let them have pillow fights, and roll on the grass. Hang fairy lights up and tell them stories. Giggle about their crushes with them, and paint your nails together. Play Mario Cart and eat takeout together. Kids are so complex and amazing and it would be a shame if we took away the part about being kids in the process of them growing up, because one day they're not gonna be our babies anymore.
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em-giann ¡ 6 months ago
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seeing a lot of videos that are like “I didn’t know babies couldn’t have water” so here’s an incomplete list of things you need to know before having a baby
- the obvious, they can’t have water bc milk is incredibly high in water already so excess water leads to over hydration
- babies cannot have honey until 1
- if ur breastfeeding your kid and saving excess milk, make sure you label what you pumped in the morning vs at night bc your body produces different melatonin levels throughout the day and giving your baby daytime milk at night can make them more alert and fuck up their sleep schedule
- idk why ppl keep saying this but swaddling your babies or getting them those baby straight jacket things is not abuse. It chills them out cuz it reminds them of the womb
- babies have a dandruff like buildup on their head called cradle cap, and it’s very easy to deal with and remove with just some baby shampoo, a gentle scrub brush (MADE FOR BABIES!!) and a comb. It does need to be removed tho cuz it can be very painful after a while. This can also continue to happen late into toddlerhood it’s normal
- you have to clean out the creases of your baby’s skin and hands and feet they WILL collect dust😭😭
- you cannot bathe your baby until their umbilical cord naturally falls off. Use a warm damp rag until then
- tummy time is actually very important
- your baby might have a misshapen head at first (not all the time but sometimes) this will either sort itself out or they’ll need a corrective helmet ask your doctor
- I wouldn’t recommend having your baby leave the house very much until they’re at least 6 months old, especially if they’re born near cold and flu season cuz the common cold can kill a newborn
- you’re not an awful horrible person for having postpartum depression and it’s always a million times better to let your baby cry a few minutes longer than normal while you regain your composure than to freak out and give ur kid shaken baby syndrome
- you’re not an awful horrible person for giving your baby formula milk either
- don’t put shoes on your baby it’ll compromise their toe box and balance
- babies put every single thing in their mouths
- the easiest way to burp a baby is to hold them straight up (spine straight) and hold their head a bit higher
- always support their head they barely have necks
- if your baby fights away food, fights tummy time, vomits every single time you burp them, is gaining or losing an unreasonable amount of weight at a time, wheezes after eating, or goes red after eating, chances are they’re probably allergic to the type of milk they’re eating (again ask a doctor but these are just some signs it’s not just colic)
- they will wobble a lot when learning to do things but you gotta fight the urge to help them every single time cuz they gotta learn
- they’re not always spitting out baby food cuz they don’t like it they just don’t know how to eat. Like they don’t know how to push food down they only know how to stick their tongue out so be patient
- babies craniums are broken up into three parts at first that later fuse together, this is to help make birthing easier but it results in a small EXTREMELY sensitive spot in the top of their head that has no protection. This puts their brain at a high risk. Always protect their soft spot
- read to your baby!! Get cute bright colorful sensory books with sight words and read them to your baby it makes such a huge difference in their educational growth and will help them acquire a love for reading early on. And talk to them never shut up just say whatever comes to mind all the time this will strengthen their vocabulary growth also.
- babies poop like a lot. A lot. an unreasonable amount. Bring back up clothes and more diapers than you think
- no pillows or stuffies in the crib and only use a muslin blanket unless it’s especially cold to prevent suffocation
- babies kick reflexively until they’re out of their newborn scrunch (they stay womb shaped for a while) and if your baby is crying and pushing at the swaddle try letting them flail around for a minute
- consoling your baby is not spoiling them ! They need comfort and they will learn to self soothe on their own
- singing lullabies actually works, they can recognize your voice a consistent place of comfort from the womb and the cadence of lullabies is literally engineered to create a calm headspace
- for the love of god do not get boring ass beige toys. Colors are important for their neurological development
- babies are very responsive to praise from a young age so be as supportive of them as you can
- babies get constipated a lot and you have to do like tummy massages to help ease their pain the easiest way is to lay them on their backs and hold one foot in each hand, kick their feet like bicycles, scrunch up, and then stretch their legs out
- holding them on your hip too much will not cause bow legged-ness if your baby is bow legged that was always gonna happen
- they drool so so much and you have to get bibs for them so they don’t get chest eczema
- don’t use scented products on their skin cuz their skin is sooo much thinner than ours
- when your baby first starts sitting on their own never walk away from them without setting up a nest of pillows and blankets around them. Even minor head trauma can mess them up sometimes
- this one is kinda morbid and scary but sometimes babies just die out of nowhere and it’s no one’s fault or anything it’s called sudden infantile death syndrome(SIDS) and it’s about 1.3k deaths on average per year in America so not super common but still very real. 90% of these deaths happen during the first four months however edit: apparently it’s bc of an enzyme deficiency which at the very least you can take steps to try and prevent
- smoking and drinking during pregnancy WILL affect your baby and your breast milk and also might contribute to SIDS cases
- babies sometimes have a big red mark on them somewhere called a stork bite immediately after birth but typically it goes away
- babies can’t see very well for a while after birth and they’re VERY wobbly so they’ll typically bonk their head into your chest and face a lot while trying to support themselves
- female babies might have smth similar to a period the first few days after birth, this is because of the hormone transfer that happens during the birthing process and the days leading up to it
- male babies get random erections for the first few days after birth(hormone transfer again) literally do not be weird about this it’s a baby
- things like weaning your baby onto solid foods, potty training, weaning off pacifiers etc, can actually be directed by the baby and will happen naturally will minimal guidance from the parent(some guidance is still necessary) although I would do individual research into baby led weaning for food to prevent choking
- get those chewy feeding pouches to help with weaning
- the most random things will scare the hell out of your baby don’t take it personal 😭
- baby carriers are life savers (tulas are one of my favorites)
- once babies hit toddlerhood they’re tougher than you think, and a lot of their reaction is based on YOURS. they’re always going to be looking to you for how to react to a situation. Remain calm and if they’re ok they’ll calm down but if they’re genuinely hurt they’ll keep crying
- babies will most likely get ridiculously attached to an inanimate object and you have to keep this thing intact at all costs until they’re old enough to abandon it or they will throw a FIT. I got a lemur plushie from a zoo once and every single one of the kids has bonded their soul with it until about 6 years old and once a month I have to stitch him back up
- don’t compare yourself to other parents. Maybe your kid isnt getting grass fed wild caught north Atlantic cheerios but at least they’re fed. If your kid is alive and healthy and happy you’re doing a good job
- you will need 3 car seats, an infant seat, a grow with me toddler seat, and a booster seat
- getting a good diaper bag is a MUST
- the hair a baby is born with will most likely all fall out or they’ll get a bald spot on the back of their head where they sleep cuz their hair is so fragile and thin but once it grows back it grows back thick
- get like 20 muslin blankets so you always have a backup when the main ones are covered in spit up
- the babies grip IS stronger than yours (keep your hair up and keep pets away best you can)
- your best bet for your teething baby is a pacifier you can put your finger in so you can massage their gums and some chewing toys numbing cream can be dangerous and should be used sparingly
- go ahead and come to terms with the fact you’re gonna have to use a Frida Baby to manually remove snot
- babies can get hair and thread wrapped around their toes and fingers that can cut off their circulation try to make a habit of checking
- don’t hit your kid please it’s nothing but trauma and fucked up coping mechanisms from there pls empathize with your child they’re a person too
- be careful not to pull too hard on their arms and legs(like during play or holding their hand while they walk) and NEVER pick them up by their hands this will very easily cause dislocation
- they might have a little tooth like callous on their lip from their pacifier. This does not hurt them and it will go away but it may hurt during breastfeeding
- breastfeeding will make your boobs different sizes
Yeag that’s all I can think of rn but yk i Will add as I remember stuff ppl are also adding things I forgot in the tags in case you’d like to look thru that as well <3
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em-giann ¡ 1 year ago
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em-giann ¡ 1 year ago
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I wonder
@ itsfisaaa
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em-giann ¡ 1 year ago
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em-giann ¡ 1 year ago
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Youtube channels for the girlies
Inspired by @prettypr1ncezz
Vlogs:
Adelala
Annika's Leaf
Daiz
Fernanda Ramirez
Isabela Juliana
mira daisy
Olivia Yang
Tips and Self-Improvement
Carolette Martin (spanish)
Elicia Gougen
Manifestelle
Pershephonesmind
Tam Kaur
TheWizardLiz
Academic tips and motivation
fayefilms
Galacsea
Isadora Vera (spanish)
studyquill
Study to sucess
Beauty
Dear peachie
Diana Gaby (spanish)
Isabel Lopez (spanish)
Jessica Vu
Vogue (Beauty secrets section)
Video essays and educational
Bailey Sarian
Jordan Theresa
Mina Lee
ModernGurlz
Psychology with Dr.Ana
Stephanie Lange
tiffanyferg
Exercise
fitbymik - Weight focused
Jessica Richburg - Yoga
Madeleine Abeid - Pilates
Btw, please recommend me more channels! I will aprecciate it 𑄽𑄺ྀ
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em-giann ¡ 1 year ago
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em-giann ¡ 1 year ago
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em-giann ¡ 1 year ago
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em-giann ¡ 1 year ago
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Brainwash yourself with good habits. You need to do it the way you would train a dog - fetch the stick and get a treat.
I love listening to music but I also wanted to start listening to podcasts. I have to go to work everyday, and I prefer to drive myself to work and back.
I know that if I make myself listen to podcasts both drives, the habit will last not more than 3 days.
But if I make myself listen to a podcast on the way to work; and listen to my favourite music on the way back home to de-stress and relax; now that’s a healthy compromise. And it works for the long term.
The same goes with social media. I deleted all social media from my phone. I don’t have Facebook, Instagram, or even tumblr on my phone. The YouTube account that I keep on my phone has been very consciously kept; I only allow the algorithm to show me educational stuff like podcasts, history videos, news, psychology, stuff like that. Absolutely no entertainment. I keep all my social media (and my “fun” YouTube account which is basically Korean mukbangs and all sorts of useless beauty hauls that I honestly love to watch) on another device - my iPad, which I use for work. I check out what’s happening on tumblr or YouTube or Pinterest when it’s my lunch break or a coffee break. That’s another healthy compromise that works for me.
Going cold turkey with anything - stopping something addictive like smoking or drinking or suddenly starting a plethora of new habits- doesn’t work. You’ve restricted your mind and body so much that you keep remember the good old days where you drank like a whale and sat on the couch watching rubbish and you glamorise, romanticise and reminisce those times. Now you’re in that dangerous red zone where you know that if you see that bottle or the packet of chips, your body is going to reach for it before your mind can intervene.
Aim for long-term, sustainable albeit small habits, rather than complex overnight habits.
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em-giann ¡ 1 year ago
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how to study actively₊˚✩ ₊˚🎧⊹
okay so a lot of ppl dont know how to study actively so im here to help <3
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what we should NOT be doing to study is re-reading notes. that's passive studying and it isn't effective. its a waste of ur time cuz it does literally nothing lol. some ways to study actively include ;
practicing past exam questions that u got wrong
making tests for urself
blurting study method (read a chapter in ur textbook or notes from class and then on a separate sheet of paper without looking write down everything that u retained on pencil and everything that u forgot write in a different color pen)
study in short intervals
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em-giann ¡ 1 year ago
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Green Screen 💕
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em-giann ¡ 1 year ago
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Dont beat yourself up, trying to prove you have it all under control with hiding your emotions.
You are a person who needs to communicate and express your emotions no matter what.
If you see yourself repeating yourself to somebody and no changes or even consideration in understanding/listening to you. WHY? Bother��
You have to let this person go, you know it deep inside.. You seen all the red flags, you seen the baggage that this person carries.
Don’t worry about how he’s gonna do. He got this with or without you no matter the case. Time still flies and people move forward. You have to know that you as well can move forward without any doubt.
You should care for yourself, your well being, your health, your finances, your job, your future, & just keep living in the current moment. Thins will be better and things will change for yourself and just remember to put yourself first at all times in every case scenario 🫶🏽✨
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em-giann ¡ 1 year ago
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🌈✨ Chakra Talk: Blocked vs. Clear Energy Centers! ✨🌈
🚫 Blocked Chakras: 🚫
🔴 Root Chakra (Muladhara): When blocked, it's like feeling lost in the cosmic wilderness. Insecurity, financial stress, and lack of stability might dominate.
🟠 Sacral Chakra (Svadhisthana)Blockages lead to creative droughts and emotional rollercoasters. The river of inspiration runs dry.
🟡 Solar Plexus Chakra (Manipura): Blocked? Confidence takes a hit. Procrastination and self-doubt may rule your cosmic domain.
💚 0Heart Chakra (Anahata): Blockages can make you feel guarded. Love and compassion become distant stars in your universe.
🔵 Throat Chakra (Vishuddha):*lWhen blocked, expressing yourself feels like whispering in a cosmic vacuum. Communication issues may arise.
🟣 **Third-Eye Chakra (Ajna):** Lack of clarity, foggy intuition, and indecision cloud your path. It's like navigating through cosmic mist.
👑 **Crown Chakra (Sahasrara):** Blockages disconnect you from higher consciousness. It's like a cosmic Wi-Fi glitch, leaving you feeling spiritually adrift.
🌟 *Clear Chakras:* 🌟
🔴 **Root Chakra:** Grounded and secure, you're the cosmic oak rooted deep in Earth's wisdom. Stability and confidence flow like a river.
🟠 **Sacral Chakra:** Your creative spark ignites galaxies of inspiration. Emotions are a river of cosmic energy, flowing freely.
🟡 **Solar Plexus Chakra:** Self-assured and motivated, you shine like a cosmic sun. Confidence fuels your cosmic journey.
💚 **Heart Chakra:** Love radiates like a cosmic beacon. You're a compassionate universe, nurturing connections with every heartbeat.
🔵 **Throat Chakra:** Your voice echoes through the cosmos, clear and truthful. Expressing yourself is a cosmic symphony.
🟣 **Third-Eye Chakra:** Intuition guides you through the cosmic maze. Clarity and insight shine like celestial stars.
👑 **Crown Chakra:** Connected to higher realms, you're in cosmic harmony. The universe's wisdom flows through you like a cosmic river.
Which chakra vibes with you today? 🌈✨ #ChakraClearing #CosmicBalance #EnergyFlow
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em-giann ¡ 1 year ago
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You are aware of the energy that flows around this person, you are aware of this person of how he treats you. He does not show you love nor affection. He doesn't show you how much he wants you He doesn't remind you how gorgeous you are and how appreciative he is of you He doesn't go out his way to even text you good morning He does not even want to talk about how he feels with you He does not even listen to how you feel, he avoids the difficult conversations. Negativity all over this person No honesty. WHY ARE YOU CHASING THE WRONG PERSON. CHASE YOURSELF WHY ARE WAITING FOR THESE THINGS TO HAPPEN? Let it go! If it didn't happen the first time, its not gonna happen at all Baby girl. This is lust over love. LET IT GO. ITS A WASTE OF TIME! NEVER GO FOR LOOKS!
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em-giann ¡ 1 year ago
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i only want people around me who genuinely understands how sensitive and delicate i am. i need to be handled with care from friendships to platonic/romantic relationships.
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em-giann ¡ 1 year ago
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