eat2behealthy-blog

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Just another Saturday for Team E2BH! #5k #cityofimpact #raisingmoneyforkids #havinfun (at City Impact 5k in Ventura)

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Come join us tomorrow at 2:30pm at Love Organic Salon and Spa to celebrate the Spring Equinox! We'll teach you how to harness nature to have more energy than you ever imagined. @loveorganicspa

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One of our star students posted these pics of her creations from our cooking class tonight. We had a blast talking about the brain and how our lifestyle choices affect our brain health. Highlight of my week! (at Eat 2 be Healthy Class)

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Good Morning World! Whipped up this delicious smoothie from one of the instant smoothie mixes I put together for last night's gathering at The Shop in Simi Valley. You'll be shocked at what's in it. These instant smoothie mixes are perfect for when you're in a hurry or traveling. Perfect solution when you don't have access to fresh fruit and veggies like when your staying in hotels or camping etc but still want to eat healthy. They are also a prefect gift idea for those that like to make gifts for people and want something that can be wrapped up, won't go bad, and is encouraging healthy habits. Recipes and pics to come soon. I think I'll also do a video for our New E2BHTV channel. Stay Tuned! (at Jen's House of Health)

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Sometimes living healthy involves dressing up! Had a blast at the American Heart Association's Go Red For Women event at Simi Valley Hospital in honor of Heart Health Month. Bet you didn't know...that more women than men die each year from heart disease and heart disease is the No. 1 killer of women (more deadly than all forms of cancer combined). #gethefacts #AHA #dontwait #knowtheaymptoms

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Friday Night is Burger Night at Eat 2 Be Healthy! Come try the best burgers in town. It truly is one of the best burgers we've ever had. RSVP at http://eat2behealthy.com/dinner-movie-food-matters/

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So true!

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Join us for Dinner & Movie this Friday Night to experience a night of fun, learning and delicious food! It's Double Feature Night and we will be screening the films Food Matters & Ingredients! Food Matters is a film that completely changed my life so I'm so excited about this event. Did we mention that it's Burger Night? Come taste the best burgers around! So what are you waiting for? Register now! You'll be happy you did! We will change the way you look at food...for the better! http://eat2behealthy.com/dinner-movie-food-matters/ (at http://eat2behealthy.com/dinner-movie-food-matters/)

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Just in case you didn't know. #crazytown #standup #justsayno #Monsanto #cuztheycan #weletthemgetawaywithit #didyouknow #ourfood #youarewhatyoueat

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Love this!

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Happy Valentine's Day Everyone! We love you all!

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Happy Valentine's Day! 😘

[eat2behealthy-blog]

Bet you can't guess what we're making with this bad boy tonight in class? Hint...It's not soup, chili, or stew. Come to class tonight to find out. http://tinyurl.com/mfratlq (at Eat 2 be Healthy Class)

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ᑕEᒪEᗷᖇᗩTE ❤️ḧ̤ë̤ä̤r̤̈ẗ̤ ❤️ ᕼEᗩᒪTᕼ ᗰOᑎTᕼ ᗯITᕼ ᑌᔕ TᕼᑌᖇᔕᗪᗩY ᑎIGᕼY ᗩT 6ᑭᗰ! ʟᴇᴀʀɴ ʜᴏᴡ ᴛᴏ ᴄᴀʀᴇ ғᴏʀ ʏᴏᴜʀ ʜᴇᴀʀᴛ ᴀɴᴅ ᴄᴏᴏᴋ ʜᴇᴀʟᴛʜʏ ʀᴇᴄɪᴘᴇs ғᴏʀ ʏᴏᴜʀ sᴡᴇᴇᴛʜᴇᴀʀᴛ. http://tinyurl.com/mfratlq

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We might not be winning the E2BH Running Challenge but we're still kickin booty! #RC2015 #1team #runningchallenge #eat2behealthy

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A little pre-race horsing around! Running to support #UpwardBoundHouse and the wonderful work the do to #endhomelessness #HomeRunForKids

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Back in the game! After a long (too long) running hiatus, I've been working hard in 2015 to get my groove back. It's all about the personal goals and today I hit it! What's your goal? E2BH Running Challenge #RC2015