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Warm ups #blenheimmartialarts #kenpokarate #dynastymartialarts #TEAMDYNASTY (at Dynasty Martial Arts) https://www.instagram.com/p/B0UVu9IA5h5/?igshid=k331lmjc2iuv
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#captainpositive vs. #optiwomen #soapboxderby (at Retrofest Chatham) https://www.instagram.com/p/BzBKyz8gP3D/?igshid=2by6t5ynkfw5
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#istandwithtony I am 44, and since the age of 14 I was listening to Tony's tapes. Personal Power 1 and 2. I have all his books, almost all CDs. I have been to 2 live UPWs(Chicago and Toronto); 1 Unlimited Power Weeked(Video based); In Toronto. ushered a live event in 1992 "Paradigm Advantage" I have worked for Anthony Robbins and Associates. I have also done two live Toronto events. #istandwithtony https://www.instagram.com/p/Bx-PqULg_GB/?igshid=1vmj3shmopjdb
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Today we had the opportunity to get everyone together for a photo of the competitors from the IMMAF Championships. (at Dynasty Martial Arts) https://www.instagram.com/p/BxnqIMNH_JD/?igshid=11cej7d0madmv
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Bronze, absolute division, #OntarioOpen2019 https://www.instagram.com/p/BxDQgKYA1vY/?utm_source=ig_tumblr_share&igshid=1ml0o407624pf
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Guess what I am relaxing to tonight? Name that Canadian track? https://www.instagram.com/p/BwfuHzrgc2f/?utm_source=ig_tumblr_share&igshid=cvmo5b3wy3fs
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Kimura w/Side Triangle #nomercymorningsblenheim (at Dynasty Martial Arts) https://www.instagram.com/p/BwZOMOIAcL_/?utm_source=ig_tumblr_share&igshid=8ns6bukb54um
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at Dynasty Martial Arts https://www.instagram.com/p/BwIsooKgoiE/?utm_source=ig_tumblr_share&igshid=1185lgrxrsgp9
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at Dynasty Martial Arts https://www.instagram.com/p/BvxZa5VgGkj/?utm_source=ig_tumblr_share&igshid=2ccb4r83fyka
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at Bay Area Athletic Club https://www.instagram.com/p/BvsN895geoA/?utm_source=ig_tumblr_share&igshid=14tjhtaa83whf
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WAKO Canada official course. (at Bay Area Athletic Club) https://www.instagram.com/p/BvsNvB7gXX7/?utm_source=ig_tumblr_share&igshid=6qm6n9fmlseo
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Emily vs. Matthew #jiujistukids @martialartsck (at Dynasty Martial Arts) https://www.instagram.com/p/Bvkt2qaAXPb/?utm_source=ig_tumblr_share&igshid=udt6ar5s2szz
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#hipthrow #jiujitsu @martialartsck (at Dynasty Martial Arts) https://www.instagram.com/p/Bvh-tqdgDTf/?utm_source=ig_tumblr_share&igshid=14o3ai582hwxq
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at Dynasty Martial Arts https://www.instagram.com/p/Bvfo6VSg4XC/?utm_source=ig_tumblr_share&igshid=8tm8i81siuub
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Takedowns #jiujitsu @martialartsck (at Dynasty Martial Arts) https://www.instagram.com/p/BvfotvLgB0E/?utm_source=ig_tumblr_share&igshid=1osbe1odwuzol
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#Sparring #kenpokickboxing (at Dynasty Martial Arts) https://www.instagram.com/p/BvdC18dggK7/?utm_source=ig_tumblr_share&igshid=10jnojcsd9qgw
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at Dynasty Martial Arts https://www.instagram.com/p/BvQDIPAg7Pn/?utm_source=ig_tumblr_share&igshid=mwd350rttehy
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