5'1 CW: 163 lbs, SW: 175/ GW1: 160/ GW2: 150/ GW3: 140/ GW4: 130/ GW5: 120/ GW6: 110/ UGW: 100
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PSA: Nicotene lozenges/gum curb appetite and are way less dangerous than smoking. Just don't use them if you intend to keep smoking or you might poison yourself.
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You want to hear those words,
“have you lost weight?”
“you look skinny”
“have you eaten?”
You want people to stare, you want to feel the envy when they look at your body and see bones. You want people to look.
Me too. I want that. And I can’t wait for it. I can’t wait to finally be thin.
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262 lbs -> 157.8 lbs
I have a long way to go, but I have to remind myself how far I've come. Stay safe ✨
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Im down to 125!!!!!! Im so happy Ive gotten here, its taken such a long time as I was on a plateau for a while and had surgery where my meds caused weight gain but Im here! 15 lbs till im at my gw!
Every like this gets Ill do one workout video
every comment this gets ill do 10 sit ups
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a legit inspiration 🥺❤️
july 2019 / july 2020
50 pounds lighter, but still look the same
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Been through some bad shit, I should be a sad bitch Who woulda thought it’d turn me to a savage?
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let me know how it goes ❤️❤️❤️ be safe!!
lose a stone diet
☁️ day 1 (water fast)
sw: 143.2 lbs
notes: i had milk in my coffee but i ran 10 km and did 20 mins of yoga... also had ballerina tea 🩰
☁️ day 2 (200 cal)
cw: 140.4
notes: ate 850 cal 😞 but ran 18 km and burned 1180 cal so i feel like it’s ok?? i did some stretching and had my ballerina tea ☕️
☁️ day 3 (water fast)
cw: 139.4
notes: i had some chips from the bag my sister was eating :( and a bit of salad but i walked 15,000 steps so i hope it burned it off 🩰 also had some ballerina tea!
☁️ day 4 (water fast)
cw: 138.4
notes: ate some eggs and other things :( came to 900 cal but i painted the fence today and google says that burns over 600 cal! i lao went for a 4 km run that burned 266 cal 🥰
☁️ day 5 (500 cal)
cw: 138
notes: since i ate so much yesterday... i decided today was a fast instead! but then i saw my grandparents and ate with them 😭 i maybe ate around 800 cal... i burnt off about 600 but still... tomorrow HAS to be a fast (switching the days around in this diet lol) also had my ballerina tea ☕️ so scared to weigh myself tomorrow... if i gained weight i’ll probably cry
{2 day break... had a little binge but needed it to break the plateau i was seeing then the next day fasted and burned 600 cal running/walking}
☁️ day 6 (200 cal)
cw: 140 😭😭😭
notes: ok it’s because i cheated and didn’t follow the rules... i’m definitely restarting after day 10! i had 200 cal today ❤️ went for a run and had my ballerina tea ☕️
☁️ day 7 (650 cal)
cw: 137.4
notes: it was going so good i had maybe 500 cal but then my family got food to “celebrate” something and i had to eat :( it was probably 800 cal 🥺 i did 20 mins of yoga, 25000 steps and like a little tiny bit of strength training so i’m praying i didn’t gain... can’t wait to fast tomorrow 🥰 i was gonna not drink the ballerina tea today because it’s really fkn up my stomach but i need to get everything i ate out of my system
☁️ day 8 (water fast)
cw: 137.8 😞
notes: i knew it was gonna go up ... i ate a few toppings while i was making bread today but that’s it! i ran/walked 10 km too 💕 really needs to fast tomorrow too
☁️ day 9 (fast)
cw: 136.6
notes: i ate a bit today :( i bake bread and ate a bit... also some egg whites and grapes 🤦🏻♀️ i ran 10 km and burned over 600 cal so i hope it cancelled out! i also did a bit of strength training? trying to get my arms skinnier and butt nicer lol ... drinking ballerina tea ☕️
total weight loss: about 7 lbs 😞 i’m gonna do it again but not fk up
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lose a stone diet
☁️ day 1 (water fast)
sw: 143.2 lbs
notes: i had milk in my coffee but i ran 10 km and did 20 mins of yoga... also had ballerina tea 🩰
☁️ day 2 (200 cal)
cw: 140.4
notes: ate 850 cal 😞 but ran 18 km and burned 1180 cal so i feel like it’s ok?? i did some stretching and had my ballerina tea ☕️
☁️ day 3 (water fast)
cw: 139.4
notes: i had some chips from the bag my sister was eating :( and a bit of salad but i walked 15,000 steps so i hope it burned it off 🩰 also had some ballerina tea!
☁️ day 4 (water fast)
cw: 138.4
notes: ate some eggs and other things :( came to 900 cal but i painted the fence today and google says that burns over 600 cal! i lao went for a 4 km run that burned 266 cal 🥰
☁️ day 5 (500 cal)
cw: 138
notes: since i ate so much yesterday... i decided today was a fast instead! but then i saw my grandparents and ate with them 😭 i maybe ate around 800 cal... i burnt off about 600 but still... tomorrow HAS to be a fast (switching the days around in this diet lol) also had my ballerina tea ☕️ so scared to weigh myself tomorrow... if i gained weight i’ll probably cry
{2 day break... had a little binge but needed it to break the plateau i was seeing then the next day fasted and burned 600 cal running/walking}
☁️ day 6 (200 cal)
cw: 140 😭😭😭
notes: ok it’s because i cheated and didn’t follow the rules... i’m definitely restarting after day 10! i had 200 cal today ❤️ went for a run and had my ballerina tea ☕️
☁️ day 7 (650 cal)
cw: 137.4
notes: it was going so good i had maybe 500 cal but then my family got food to “celebrate” something and i had to eat :( it was probably 800 cal 🥺 i did 20 mins of yoga, 25000 steps and like a little tiny bit of strength training so i’m praying i didn’t gain... can’t wait to fast tomorrow 🥰 i was gonna not drink the ballerina tea today because it’s really fkn up my stomach but i need to get everything i ate out of my system
☁️ day 8 (water fast)
cw: 137.8 😞
notes: i knew it was gonna go up ... i ate a few toppings while i was making bread today but that’s it! i ran/walked 10 km too 💕 really needs to fast tomorrow too
☁️ day 9 (fast)
cw: 136.6
notes: i ate a bit today :( i bake bread and ate a bit... also some egg whites and grapes 🤦🏻♀️ i ran 10 km and burned over 600 cal so i hope it cancelled out! i also did a bit of strength training? trying to get my arms skinnier and butt nicer lol ... drinking ballerina tea ☕️
total weight loss: about 7 lbs 😞 i’m gonna do it again but not fk up
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Why would I spend money on food when I could spend it on ✨𝓼𝓴𝓲𝓷 𝓬𝓪𝓻𝓮✨
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