donth8mefood

[donth8mefood]

Your ED is still valid:

• never got hospitalized

• never experienced medical complications

• never cried while eating

• looked forward to eating

• never exercised

• still ate “unhealthy food”

[donth8mefood]

I had such a blast seeing One Ok Rock perform in London two weeks back :3 I hadn't seen them in 10 years so it was very nostalgic

felt like drawing some Taka with his lil mop of troll hair :>

[donth8mefood]

New plan is on work days I have coffee and an oat bar for breakfast, a protein shake for lunch, and dinner under 1000cal but I also need at least 100g protein per day. Also I found out my cholesterol is high so cutting back on fried food and beef. Watching itzy’s comeback makes me want that super slim type body ahhh so gonna try my best. And also I’m only gonna drink alcohol 1 day a month but I’m allowed as much as I want. Okay rant over 😅

[donth8mefood]

[donth8mefood]

So when I paint my toenails I don’t feel like I’m crushing my belly by bending over

So I don’t have to use as much yarn when I crochet a sweater

So I can take up less space in a seat on the train

So I can feel small in a size large

[donth8mefood]

10/17

1697-378= 1301

I had a small ice cream and coffee jelly with my coworkers otherwise my net would be 1000 ://

I didn’t do great the first half of the month but I’m doing better now.

10/15

1263-288= 975

96g protein

10/16

1193-156= 1037

37g protein

[donth8mefood]

⤷ ⋅˚₊‧ karina; lockscreens ⋆˚. ᵎᵎ

≡ like/reblog if you save or use. thank you ★

[donth8mefood]

꒰ ˀˀ ↷ winter; simple”♡ᵎ ꒱

like/reblog | @snghaobin

don’t repost our work or claim it as yours

[donth8mefood]

me when i realised it takes more than a week to get sk!nny

[donth8mefood]

I had my order in my cart on the McDonald’s app and I closed it and walked away

[donth8mefood]

I didn’t do great the first half of the month but I’m doing better now.

10/15

1263-288= 975

96g protein

10/16

1193-156= 1037

37g protein

[donth8mefood]

No one talks about how hard it is to lose weight when people around you genuinely love you just the way you are. It’s amazing and I wouldn’t trade it for the world, but it leaves everything up to me to find motivation.

[donth8mefood]

10/2

Breakfast

Black coffee

Oat bar

264

Lunch

Spicy konjac noodles

Chicken bar

123

Dinner

Pasta

Pesto sauce

926

Snack

Protein shake

134

Total

1447

Exercise

Treadmill

Weights

Walking

678

Net

876

10/1

Breakfast

Oat bar

Homemade latte

341

Lunch

Rice ball

Japanese omelette

Tea

512

Dinner

Potato chips

634

Total

1487

Exercise

Walking

321

Net

1166

[donth8mefood]

꒰ ˀˀ ↷ ningning; random ”♡ᵎ ꒱

like/reblog | @mewooriize

don’t repost our work or claim it as your

[donth8mefood]

10/1

Breakfast

Oat bar

Homemade latte

341

Lunch

Rice ball

Japanese omelette

Tea

512

Dinner

Potato chips

634

Total

1487

Exercise

Walking

321

Net

1166

[donth8mefood]

[donth8mefood]

𝒕𝒚𝒖𝒏𝒊𝒆 𝒄𝒐𝒎𝒊𝒏𝒈 𝒕𝒐 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒚𝒆𝒐𝒏𝒋𝒖𝒏’𝒔 𝒔𝒐𝒍𝒐 𝒑𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝒐𝒏 𝒊𝒏𝒌𝒊𝒈𝒂𝒚𝒐.. 𝒚𝒆𝒐𝒏𝒋𝒖𝒏 𝒍𝒊𝒕𝒆𝒓𝒂𝒍𝒍𝒚 𝒓𝒂𝒊𝒔𝒆𝒅 𝒕𝒚𝒖𝒏𝒊𝒆 𝒔𝒊𝒏𝒄𝒆 𝒉𝒆 𝒘𝒂𝒔 𝒊𝒏 𝒎𝒊𝒅𝒅𝒍𝒆 𝒔𝒄𝒉𝒐𝒐𝒍, 𝒄𝒓𝒊𝒆𝒅 𝒘𝒉𝒆𝒏 𝒉𝒆 𝒑𝒂𝒔𝒔𝒆𝒅 𝒕𝒉𝒆 𝒆𝒗𝒂𝒍𝒖𝒂𝒕𝒊𝒐𝒏, 𝒕𝒓𝒂𝒗𝒆𝒍𝒆𝒅 𝒕𝒐 𝒂𝒎𝒆𝒓𝒊𝒄𝒂 𝒘𝒊𝒕𝒉 𝒉𝒊𝒎..

𝒕𝒉𝒆𝒚’𝒗𝒆 𝒃𝒆𝒆𝒏 𝒃𝒓𝒐𝒕𝒉𝒆𝒓𝒔 𝒇𝒐𝒓 8 𝒍𝒐𝒏𝒈 𝒚𝒆𝒂𝒓𝒔 🥹

𝒎𝒚 𝒏𝒚𝒂𝒏𝒈𝒏𝒚𝒂𝒏𝒈𝒛 ❤️

4𝒕𝒉 𝑮𝒆𝒏 𝑰𝒕 𝑩𝒐𝒚 𝑪𝒉𝒐𝒊 𝒀𝒆𝒐𝒏𝒋𝒖𝒏 #연준 ♡

𝑮𝒐𝒍𝒅𝒆𝒏 𝑩𝒐𝒚 𝑲𝒂𝒏𝒈 𝑻𝒂𝒆𝒉𝒚𝒖𝒏 #태현 ♡

#투모로우바이투게더 #TXT #OT5 ♡ #TOMORROW_X_TOGETHER

🔔𝒑𝒍𝒔 𝒍𝒊𝒌𝒆 & 𝒓𝒆𝒃𝒍𝒐𝒈 / 𝒅𝒐𝒏𝒕 𝒓𝒆𝒑𝒐𝒔𝒕🔔