dietcokefanclubx

[dietcokefanclubx]

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

[dietcokefanclubx]

Where The Term Proana Came From

I think most people don’t understand know how it originated.

Back in the earlier day of the internet, a lot of anorexics and people with eds went on these early forums to discuss their issues. Some of these first forums would ban users if they said anything that wasn’t positive and recovery related. So the ed community made their own forums and called themselves proana meaning pro discussing their struggles and feelings while not in recovery. It was just ed people who werent ready to recover discussing how they felt.

Thats it. It doesn’t mean pro anorexia it means pro talking about not being in recovery. The end. It’s a shame people misunderstand it so much.

[dietcokefanclubx]

dont binge. dont binge dont binge. I wanna be skinny I wanna be skinny I want to be

thin.

[dietcokefanclubx]

i’m bored

[dietcokefanclubx]

5/18/21

Ok so this is my first ever time writing on here, & i just want to do it to keep myself accountable because this weekend & today i’ve eaten like trash which is upsetting since i’m finally starting to loose weight. Usually i used to range from 125-130 but now it’s from 121-123, thank god i didn’t gain any weight bc i haven’t even been tracking my calories, on days i know i’m gonna cheat i just rather not. i go on vacation on july 2nd & my gw is 113 & my ugw is 105 so yea tmr i’ll tell you what i ate & how i feel !

[dietcokefanclubx]

Cravings and what they mean

If you crave carbohydrates, your serotonin levels may have dropped. Eggs, cheese and pineapple are good for raising them again.

If you crave sugar, you may be dehydrated. Drink some water or green tea.

If you crave red meat, you may be deficient in iron. Eat dried fruits like figs or prunes, or beans and legumes, or take iron tablets.

If you crave dairy, your blood sugar levels may be low. Eat foods naturally high in glucose, like oranges or strawberries to raise them.

If you crave chocolate, your magnesium levels may be low. Eat brown rice, whole grain bread or spinach to raise them.

If you crave salt, your blood pressure may be low. Eat salted nuts, whole wheat pretzels, or drink salted water to raise it. If that doesn’t work, you may be dehydrated. Drink water or green tea. 

If you crave bread, your nitrogen levels may be low. Eat turkey, black beans or brown rice to raise them. 

If you crave fried foods, you may be fatigued. Eat slow energy releasing foods like bananas or whole grain bread, or take a nap. 

[dietcokefanclubx]

no, you won't lose 10 lbs over night

no, you won't notice changes right away

no, you won't go down two sizes in a day

No you won't become thin in just a few days

but you will eventually

one day you'll notice your pants won't stay up anymore

one day you'll shower and look down your body and your tummy will have shrunken

one day you'll see how promintent your collarbone has become

one day you'll put on a bra and notice your ribs are slightly showing on your chest

one day people will comment how slim you've become when they see you or hug you

i promise you it will happen

just don't lose hope, don't lose motivation, don't lose your dream

You. Can. Fucking. Do. This.

[dietcokefanclubx]

Reasons Why (TW)

looking good in swimsuits ✨

feeling confident in front of people you are intimidated by or attracted too✨

not having to worry if the clothes you order online will fit you✨

to be light enough that your partner can pick you up✨

to have clear skin✨

to be able to fit into your friends clothes and look as good, if not better than they do✨

to be able to wear tight skirts or knee high socks without looking like a stuffed sausage✨

to never have to worry about if people think you’re fat ever again✨

to be able to wear cute dresses and tank tops✨

to be able to wear fashionable heels without your cankles dragging behind you✨

to never have to ask people to push in their chair while you walk by✨

to look good in candid photos✨

to be able to wear oversized sweatshirts and sweatpants without feeling like an oaf✨

to be the kind of girl who’s untouchably beautiful✨

to be the kind of girl they will fall in love with✨

to be the kind of girl you’ve always wanted to be✨

to prove them wrong✨

to piss them off.

not pro just using tags