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All healthy meals should include a protein, fat, and carb. This is a simple guide to mix and match meals for yourself! If you have any more foods you think I forgot, reblog and add your own! (:
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Plus lose your cycle??? Sign me up!!
💳💥💥💥💳💳💥💥💥💥💳
The posts made to discourage people from ana just sound like heaven to trans mascs icl
"You'll lose your curves"
....lose my curves.... 😍😍
"You'll burn off your boobs"
....burn off my boobs..... 😍😍😍😍
LIKE SAY LESS I'M IN
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THE ADDAMS FAMILY
1991, dir. Barry Sonnenfeld
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every day is a game of “what meals can i avoid eating without being suspicious” and today i’m going to win
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Do it halfway. Take one piece of trash out of your room, throw one dirty shirt into your hamper. Go to one class and miss a different one. Start a drawing without pressure to finish it. Give yourself space to Be without the expectation to Become, and do small things to make the Being livable.
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Instead of making fun of people who do things at an older age that are normally done younger ( like getting their diploma or GED, learning to drive, even learning to read ) how about you:
don’t
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I hate myself for loving food
Why can‘t I hate food as much as I hate myself
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Transmasc thinspo dump because I'm getting 💫fat💫
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thinking about whale falls
(inspired by the work of @catadromously )
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Restaurants Safe Foods Masterpost
Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost
A&W
Applebees
Arbys
Bojangles
Burger King
Bj’s
Carrabas
Cheddars
Chick-Fil-A
Chilis
Chipotle
Chuck E Cheese
Cici’s
Cracker Barrel
Culivers
Dairy Queen/Orange Julius
Denny’s
Dominos
Dunkin Donuts
Fire House Subs
Five Guys
Fuddruckers
Golden Coral
Hard Rock
In and Out Burger
IHOP
Jasons Deli
KFC
Krispy Kreme
Little Caesers
Krystals
Logans Road House
Long Horn Steak House
McAlisters Deli
McDonalds
Movie Theaters
Olive Garden
Outback Steak House
Panda Express
Panera Bread Co.
Papa Johns
Papa Murphys
Pizza Hut
Popeyes
PF Changs
Red Robins (yuUUMMM)
Ruby Tuesday
Sonic
Steak and Shake
Subway
Taco Bell
Texas Road House
Tim Hortons
Waffle House
Wendy’s
White Castle
Zaxbys
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Love making food for my loved ones hate having to eat it lol 😅
Me cooking and baking for all the people around me while I’m like actively starving myself
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403cal tomato soup!
(68cal/cup)
Literally THE TASTIEST tomato soup I’ve ever had and so filling.
Makes about 6 cups of soup all for 403cal!!!
It does take a little while, but it’s well worth it.
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Today’s dinner! 🥦🍳
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Boiled broccoli with soja sauce - - - 80 cal
1 slice smoked salmon - - - 30 cal
1 fried egg (no oil) - - - 70 cal
Leek - - - 4 cal
Sesame seeds - - - 7 cal
Total: 191 cal
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