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People with varicose veins have been concerned over the risks of the emergence of blood clots from the AstraZeneca COVID-19 vaccine.

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Keep Diabetes From Damaging Your Feet and Ankles

You may be aware that diabetes is a chronic condition that affects blood sugar (glucose) and insulin levels, but did you realise it affects about 29.1 million individuals in the United States, accounting for nearly 9% of the population? Every year, 1.7 million new instances of diabetes are identified, with an estimated 8.1 million people living with diabetes who have yet to be diagnosed. Type I, type II, and gestational diabetes are the three primary forms of diabetes. When you have diabetes, there are a number of things to keep in mind to protect the health of your feet. This blog discusses how to control diabetes from damaging your feet and ankles.

Are there any preventative measures that can be taken?

If left untreated or unmanaged, foot disorders can result in the loss of a toe, foot, or leg. The key to maintaining optimal foot health is to keep your diabetes under control and avoid injury. Visit varicose vein doctors in Bangalore if you think you are in danger.

What effect does diabetes have on your feet?

According to diabetic foot specialists Bangalore, diabetes lowers your immune system, making it more difficult for your body to fight infections, causing nerve damage. The ability of your feet to produce perspiration and other natural oils that keep your skin lubricated can be harmed by damage to your nervous system. The bones, skin and joints of the foot can become injured if they are not adequately lubricated.

People with diabetes may not realise they have sores or injuries on their feet until it is too late. Therefore, it is critical to maintain optimal foot health and get care as soon as possible if an injury occurs. When it comes to diabetes, the most common cause of foot injury is ill-fitting shoes. Therefore, any persistent pain, such as red spots, blisters, corns, or calluses, should be treated carefully, and suitable fitting footwear (together with orthotics) should be worn. Frequently keep in touch with a diabetic foot care hospital Bangalore.

If your diabetes has been inadequately treated, you may be at risk for a condition known as diabetic neuropathy. This condition is characterised by nerve damage and affects up to 50% of diabetic patients. Diabetic neuropathy primarily affects the nerves in the feet and legs, but it can also affect the digestive tract, urinary tract, blood vessels, and heart. Preventative actions and adhering to your diabetic foot care hospital Bangalore diabetes management advice can often stop or halt the progression of diabetic neuropathy.

You may take several precautions to control your diabetes and help protect your feet from injury and infection. First, it is critical to wash and inspect your feet on a daily basis and to address any abnormalities as soon as possible to avoid further complications. 

Here are some things you can do to protect yourself: 

Smooth any corns or calluses that may have formed on your feet

On a regular basis, trim your toenails straight across. Ask your loved one to assist you if you are unable to reach your feet or do so safely

Even when indoors, always wear shoes and socks. Unprotected feet put you at a higher risk of harm

Protect your feet from the elements, both hot and cold. Socks that will keep your feet toasty are recommended

Every day, examine your feet and report any unusual changes to your doctor

Wear comfortable shoes that are appropriate for your condition and amount of activity

When should you visit your diabetic foot specialist in Bangalore?

Do not wait until your next checkup if you are experiencing any of these symptoms. Instead, see your usual doctor or a foot doctor as soon as possible:

During physical exertion, you may have leg pain or cramping in your buttocks, thighs, or calves

In your feet, you may experience tingling, burning, or discomfort

Loss of touch or a diminished ability to detect heat or cold

The shape of your feet may change throughout time

Hair loss on the toes, foot, and lower legs

Your feet may have dry, cracking skin

The hue and temperature of your feet may change

Toenails will thicken and turn yellow

Fungus infections between your toes, such as athlete's foot

A blister, sore, ulcer, infected corn, or ingrown toenail 

The majority of people with diabetes can avoid serious foot issues. The easiest way to prevent foot problems is to take care of them at home and attend all of your diabetic foot specialists in Bangalore appointments (and stop minor issues from becoming serious ones).

Diabetic foot problems can lead to more severe issues, but they can also be avoided. These preventative actions, as well as maintaining proper cleanliness and controlling your blood sugar levels, are all necessary for keeping your feet healthy. 

Contact Vascular Centre Bangalore today for more information about diabetes and varicose vein doctors in Bangalore. 

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People with varicose veins have been concerned over the risks of the emergence of blood clots from the AstraZeneca COVID-19 vaccine. Although there has been a link between the AstraZeneca vaccine and thrombosis, the chances of them resulting in blood clots are extremely low.

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How Winter Can Be the Best Time to Treat Varicose Veins

Most people with varicose veins complain about the way they look, and hence they look forward to winter so that they can wear long pants and hide their legs comfortably. Another reason why winter can be the best time for people with varicose veins is that it is said by many varicose vein doctors in Bangalore, to be the best time for their treatment. Let us see the reasons behind this.

How does this condition develop?

Genetics is the main cause of varicose veins. Some of these are more likely to further develop a condition called Chronic Venous Insufficiency (CVI), wherein the vein walls become weak and blood is no longer able to efficiently flow back up to the heart. The blood then gets pooled and eventually develops into swollen, twisted varicose veins.

Why winter is the best time to treat varicose veins?

Reduced symptoms

The cool weather can have a positive impact on the symptoms of this condition by reducing discomfort, swelling, and cramping. 

Compression stockings can be worn comfortably

Winter can be a time when you can comfortably wear compression stockings, which have proven to provide some relief from varicose veins and help in making a difference to your health. Varicose vein doctors in Bangalore also prescribe wearing compression stockings 3-5 days after treatment. Since they have quite thick material, they are ideal to be worn in winter for keeping you warm, which is not possible during warmer months. 

Avoiding UV rays 

You may experience slight bruising, and mild swelling after varicose veins treatment. Hence, it might be recommended by your diabetic foot specialist in Bangalore to keep the sun off your legs for a few weeks after undergoing treatment since UV rays can cause skin discoloration in healing legs. So, since you will be mostly wearing long pants and staying indoors during winter, it will be easier for you to avoid the sun rays. 

People generally slow down during winter

It is important to avoid strenuous activity and heavy lifting after the treatment, since the internal pressure in the blood vessels may already be high. Exercises that involve straining and lifting can increase the pressure and excessive strain on your circulation. Since we generally slow down during winter, there are fewer chances of this happening. Your diabetic foot specialist in Bangalore may also advise against lifting weights, sit-ups, doing leg squats, crunches and lunges.