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Exploring Event Loop Recorders (ELR): A Key Diagnostic Tool for Cardiac Issues

In the realm of cardiac diagnostics, staying ahead of the curve is crucial to providing the best care for patients. At Delhi Cardio, we understand the importance of cutting-edge technology in monitoring and diagnosing heart-related issues. In this blog, we will delve into Event Loop Recorders (ELR) – an advanced diagnostic tool that is changing the game in cardiac care.

What is an ELR Test?

Event Loop Recorders, commonly referred to as ELRs, are innovative devices designed to monitor a patient's heart rhythm continuously over an extended period. These compact devices are discreetly worn by the patient and record the heart's electrical activity, helping doctors detect irregularities that may not be apparent during short-term tests.

The Significance of ELR Monitoring

1. Long-term Monitoring: ELRs provide continuous monitoring for up to several weeks, enabling doctors to capture irregularities that might not occur during shorter tests.

2. Intermittent Symptoms: Many cardiac issues are sporadic, making them difficult to diagnose. ELRs can help detect and record these intermittent symptoms.

3. Customized Data: ELRs allow for customizable data collection, focusing on specific timeframes when symptoms are likely to occur, thus reducing unnecessary data overload.

The ELR Test Procedure

1. Device Placement: ELRs are small, lightweight devices that are easily attached to the patient's chest. They are designed for comfort and can be discreetly worn beneath clothing.

2. Continuous Monitoring: The device continuously records the heart's electrical signals, storing the data for later analysis.

3. Continue Daily Activities: Patients are encouraged to do their daily activites to help doctors correlate data with their daily routines.

Why Choose Delhi Cardio for ELR Monitoring?

When it comes to cardiac diagnostic services in Delhi, Delhi Cardio is the trusted name. Here's why our ELR monitoring services stand out:

1. Expertise: Our team of experienced cardiologists specializes in interpreting ELR data, ensuring accurate diagnosis and treatment recommendations.

2. State-of-the-Art Equipment: We invest in the latest ELR technology, providing our patients with the most advanced and accurate monitoring available.

3. Personalized Care: At Delhi Cardio, we prioritize individualized patient care, tailoring ELR monitoring to suit each patient's unique needs.

4. Convenience: We understand the importance of convenience in healthcare. Our ELR devices are easy to wear, allowing patients to go about their daily lives while being monitored.

Get premium cardiac diagnostics services in delhi ncr at affordable price just give us call on 9999657744 or mail us on delhicardio@gmail.com

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How CGM can assist in managing cardiac conditions?

In this dynamic metropolis where health is paramount, innovative solutions are needed to combat this growing health challenge. One such solution that's revolutionizing cardiac care is Continuous Glucose Monitoring (CGM). Originally devised for diabetes management, CGM is now emerging as a game-changer in our holistic approach to addressing cardiac conditions. Continuous Glucose Monitoring (CGM) has emerged as a groundbreaking technology that not only aids in diabetes management but also plays a pivotal role in the holistic approach to managing cardiac conditions.

Understanding CGM

This innovative technology involves the use of a small sensor, typically worn on the skin, to monitor glucose levels in real-time. It continuously measures glucose levels in the interstitial fluid just beneath the skin, providing a comprehensive view of how blood sugar levels fluctuate throughout the day and night.

How It's Done

Sensor Placement : A tiny, inconspicuous sensor is inserted just beneath the skin's surface, typically on the abdomen or arm. This process is virtually painless and can be done at home or with the help of healthcare professionals.

Data Collection : The CGM sensor collects glucose data at regular intervals, often every few minutes. This information is transmitted wirelessly to a receiver or a smartphone app, allowing for immediate access to real-time data.

Analysis : The collected data is analyzed to provide insights into glucose trends, patterns, and variations, which can be crucial for both diabetes management and cardiac care.

Benefits of CGM

CGM was initially developed for diabetes management, but its applications extend beyond glycemic control. Here are some key benefits:

Accurate Monitoring

CGM offers a more comprehensive view of glucose fluctuations compared to traditional fingerstick testing. This accuracy is essential for individuals with diabetes who need to maintain tight control over their blood sugar levels, which can significantly impact cardiovascular health.

Early Detection

CGM helps in the early detection of hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar). These fluctuations can stress the cardiovascular system, and prompt intervention can prevent complications.

Lifestyle Adjustments

Real-time data empowers individuals to make immediate lifestyle adjustments, such as modifying their diet or exercise regimen, to better manage their glucose levels, which, in turn, can positively impact cardiac health.

Medication Optimization

For those with diabetes and cardiac conditions, CGM assists in optimizing medication regimens by providing insights into how specific medications affect glucose levels.

CGM in Cardiac Care

Now, let's explore how CGM plays a pivotal role in managing cardiac conditions, especially in a city like Delhi where heart health is of utmost importance.

Stress Reduction

The constant worry of fluctuating glucose levels can add stress, which is detrimental to cardiac health. CGM provides peace of mind by offering real-time insights and reducing the stress associated with diabetes management.

Preventing Complications

Diabetes is a significant risk factor for heart disease. By effectively managing blood sugar levels with CGM, individuals can lower their risk of diabetes-related cardiac complications, including heart attacks and strokes.

Personalized Care

CGM enables healthcare providers to tailor treatment plans for patients with both diabetes and cardiac conditions. This personalized approach ensures that medications and interventions align with individual health needs.

Data-Driven Decisions

Delhi Cardio's premier cardiac diagnostic services now incorporate CGM data into their assessments. This invaluable information aids cardiologists in making data-driven decisions and providing the best care possible.

In conclusion, Continuous Glucose Monitoring (CGM) isn't just a game-changer for diabetes management; it's a lifeline for individuals with cardiac conditions in a city like Delhi. By offering accurate, real-time data and empowering individuals to take control of their health, CGM has become an indispensable tool in the fight against heart disease. As Delhi continues to thrive, it's reassuring to know that cutting-edge technologies like CGM are available to support our collective heart health.

Remember, your heart deserves the utmost care, and CGM is here to help make that possible. Embrace this innovative technology, consult Delhi's finest cardiac diagnostic services, and take charge of your heart health like never before!

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The Convenience of Holter Monitoring

In the bustling and vibrant region of Delhi NCR, where life never seems to slow down, health should always be a top priority. In this fast-paced environment, access to quality healthcare services is crucial, especially when it comes to cardiac health. That's where Delhi Cardio comes into play, offering a range of cardiac diagnostic services including Holter monitoring, ELR test, and ABPM test right at your doorstep. In this blog, we'll focus on the incredible convenience of Holter monitoring provided by Delhi Cardio and how it's revolutionizing cardiac care in the region.

What is Holter Monitoring?

Holter monitoring, often referred to as a Holter test, is a non-invasive diagnostic tool used to monitor the electrical activity of your heart continuously. It involves wearing a small, portable device called a Holter test for 24 to 48 hours while you go about your daily activities. This device records your heart's electrical signals, helping cardiologists detect irregularities such as arrhythmias, palpitations, and other heart-related issues.

Delhi Cardio Advantage

Delhi Cardio brings the power of Holter monitoring to your doorstep, ensuring that you can prioritize your cardiac health without the hassle of visiting a clinic. Let's delve into the reasons why Delhi Cardio's Holter monitoring service is the talk of the town:

1. Convenience : Life in Delhi NCR is a whirlwind, and finding time for medical appointments can be a challenge. Delhi Cardio eliminates this hurdle by scheduling the Holter monitoring test at your preferred time and place. You can continue with your daily routine while the device silently records your heart's activity.

2. Expert Guidance : Delhi Cardio's team of experienced cardiologists and technicians are at your service. They will ensure that the Holter monitor is correctly placed and provide clear instructions for its use. In case of any concerns, you have immediate access to expert guidance.

3. Comprehensive Analysis : After the monitoring period, the data collected by the Holter monitor is carefully analyzed by our specialists. They will provide you with a detailed report, highlighting any irregularities or concerns. This comprehensive analysis forms the basis for further diagnosis and treatment.

4. Prompt Results : At Delhi Cardio, we understand that quick results are essential for peace of mind. We aim to deliver your Holter monitoring report promptly, allowing you to take necessary actions promptly if needed.

5. Coverage Area : Delhi Cardio's services extend not only across Delhi but also to Gurugram and Noida, making it accessible to a wide population in the NCR region.

Why Holter Monitoring Matters?

 1. Early Detection: It helps in the early detection of cardiac irregularities that may go unnoticed during a routine doctor's visit.

 2. Customized Treatment: With accurate data from Holter monitoring, cardiologists can tailor treatment plans specifically to your needs, ensuring the best possible outcomes.

 3. Enhanced Quality of Life: Identifying and managing cardiac issues early can significantly improve your quality of life, reducing the risk of complications.

 4. Peace of Mind: Regular Holter monitoring can provide peace of mind for individuals at risk of cardiac problems, allowing them to proactively manage their health.

In a bustling metropolis like Delhi NCR, where time is a precious commodity, the convenience of Holter monitoring provided by Delhi Cardio is nothing short of a game-changer. With the ability to monitor your heart's health without disrupting your daily life, you can take charge of your cardiac well-being like never before.

Don't wait for symptoms to escalate; take advantage of Delhi Cardio's holistic cardiac diagnostic services, including Holter monitoring, and safeguard your heart health today. Your heart will thank you for it.

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Premium Holter Monitor Test Available at your Door Step with Delhi Cardio. Book your Holter Monitor Test with the Most Reputed Diagnostic Centre in Delhi. https://delhicardio.com/

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Understanding the Difference Between Lead and Leadless Holter Monitors

Introduction

When it comes to cardiac monitoring, Holter tests are an essential tool for diagnosing various heart conditions. However, not all Holter monitors are created equal. In this blog, we'll explore the difference between traditional lead or wire Holter monitors and the more advanced leadless or wireless Holter monitors. Understanding these distinctions can help you make informed decisions about your cardiac health and the type of Holter monitor you should choose.

The Basics of Holter Monitoring

Holter monitoring is a valuable diagnostic technique used to continuously record a patient's heart activity over an extended period, typically 24 hours. This extended monitoring period allows doctors to detect irregular heart rhythms, evaluate the effectiveness of medications, and uncover hidden cardiac issues.

Lead or Wire Holter Monitors

Traditional Holter monitors, often referred to as lead or wire Holter monitors, have been in use for many years. These monitors work by attaching multiple leads or wires to different areas of the patient's chest, neck, and abdomen. These leads are connected to a small recording device that the patient wears during the monitoring period.

However, there are significant limitations to this approach. One major drawback is the potential for data loss. During the 24-hour recording period, up to 50% of the recorded data can be lost due to various factors such as lead disconnection or movement. This data loss can be critical, as it may result in the omission of essential cardiac events that your doctor needs to capture for an accurate diagnosis.

Leadless or Wireless Holter Monitors

In contrast, leadless or wireless Holter monitors represent a significant advancement in cardiac monitoring technology. These monitors eliminate the need for leads and wires, providing a more comfortable and hassle-free experience for the patient.

Wireless Holter monitors are capable of capturing every heartbeat and providing a complete dataset. With no leads to disconnect or wires to hinder movement, these monitors offer 100% data accuracy. As a result, the reports generated by leadless Holter monitors are highly authentic and reliable.

Choosing the Right Holter Monitor

The choice between a lead or wire Holter monitor and a leadless or wireless Holter monitor depends on your specific needs and the level of accuracy required for your diagnosis. While traditional Holter monitors may be more affordable (typically priced between 2000 to 3000 INR in Delhi), the potential data loss could lead to missed critical cardiac events.

On the other hand, leadless or wireless Holter monitors may cost slightly more (ranging from 3500 to 4500 INR in Delhi), but they provide unparalleled accuracy and reliability in monitoring your heart's activity. The peace of mind and the ability to assist your doctor in making an accurate diagnosis make the extra investment worthwhile.

Conclusion

In the realm of cardiac health, the choice of Holter monitor can significantly impact the accuracy of your diagnosis and the subsequent treatment. While lead or wire Holter monitors may seem more budget-friendly, they come with the risk of data loss that could compromise your health. Leadless or wireless Holter monitors offer a superior alternative, ensuring that every heartbeat is accurately recorded, leading to more reliable diagnoses.

For the best Holter test services in Delhi and NCR, consider reaching out to Delhi Cardio. They exclusively use advanced leadless and wireless Holter monitors, making them the preferred choice for major hospitals and doctors in the region. When it comes to your heart health, choose accuracy and reliability—choose Delhi Cardio.

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Exploring the Benefits of Ambulatory Blood Pressure Monitoring (ABPM)

At Delhi Cardio, we are dedicated to empowering you with the knowledge to take control of your health. In this blog we’ll discuss about the Ambulatory Blood Pressure Monitoring (ABPM), Discover the profound significance of ABPM in understanding your blood pressure, cardiovascular wellness, and overall quality of life. We offer our valuable diagnostic service at our state-of-the-art centers across Delhi NCR, Ghaziabad, and Gurugram.

What is ABPM?

ABPM also known as Ambulatory Blood Pressure Monitoring, it’s a non-invasive and highly effective diagnostic procedure which aims to provide a complete profile of your blood pressure patterns throughout the day and night. Unlike traditional in-clinic blood pressure measurements, which only offer isolated data points, but ABPM offers a comprehensive and real world view of your blood pressure’s behaviour as you go about your daily activities, which include work, sleep, exercise and leisure.

Benefits of ABPM:-

1. Uncover Hidden Hypertension

ABPM is particularly skilled at uncovering hidden hypertension or commonly known as high blood pressure which might elude detection during sporadic office visits. By measuring your blood pressure over and extended period, ABPM can easily identify fluctuations which may be missed during infrequent measurement. Early detection of hypertension through ABPM enables timely intervention, enhancing your prospects for successful management.

2. Assess Blood Pressure Variability

Blood pressure in not a static number; it fluctuates throughout the day in response to the different stimuli such as stress, physical activity, and even sleep. ABPM records all of these fluctuations, later your healthcare provider analyse these fluctuations and understand blood pressure variability is crucial I devising an effective treatment plan tailored to your unique needs.

3. Tailored Medication Management

ABPM equips your healthcare team with a rich dataset that enables them to personalize your medication regimen for optimal blood pressure control. By analyzing the recorded data, they can determine when your blood pressure tends to spike or dip, allowing them to adjust your medication timing and dosage accordingly.

4. Monitor the "White Coat" Effect

Sometimes many individuals experience anxiety or nervousness during medical appointments, which results in a phenomenon known as the “White Coat” effect, This anxiety-induced spike in blood pressure can lead to inaccurate readings in a clinical setting. ABPM helps differentiate between the true hypertension and this temporary elevation, ensuring accurate diagnosis and appropriate treatment.

How is ABPM Done?

A device will be attached to your arm, will be activated then It records data in the interval of times, and you can do daily normal activities while wearing that device

The device automatically inflates the cuff at predetermined intervals, silently and painlessly recording your blood pressure throughout the day and night.

Whom Is ABPM For?

Have been diagnosed with high blood pressure or have borderline hypertension.

Experience frequent fluctuations in blood pressure.

Are currently taking medication for hypertension but require personalized adjustments.

Report symptoms like dizziness, chest pain, or fainting that may be related to blood pressure irregularities.

Regular monitoring with ABPM can provide essential insights into your heart health, empowering you and your healthcare provider to make informed decisions for better cardiovascular well-being.

At Delhi Cardio, we are committed to your heart's health and overall wellness. ABPM is just one of the many advanced services we offer to ensure you receive the best care possible. If you reside in Delhi NCR, Ghaziabad, or Gurugram, we invite you to schedule an ABPM session with us. Together, we can take control of your blood pressure, enhance your cardiovascular health, and nurture a healthier future.

Get premium cardiac diagnostics services in Delhi NCR at affordable price just give us call on 9999657744 or mail us on delhicardio@gmail.com

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Prioritizing Your Heart Health: Unveiling Delhi Cardio's Innovative Solutions

At Delhi Cardio, your heart takes center stage. As a pioneering startup committed to revolutionizing cardiovascular health, we're on a mission to provide innovative and accessible solutions that enhance the well-being of your heart. Our belief is simple yet profound: every individual deserves a vibrant and joyful heart, irrespective of age, lifestyle, or background. Through cutting-edge advancements and unwavering dedication, we're reshaping the landscape of heart health.

Championing Heart Health: A Holistic Approach

Our journey at Delhi Cardio is guided by an unwavering commitment to championing heart health in all its dimensions. We recognize that a healthy heart is not just a physical asset; it's the very core of a fulfilling life. With this conviction, we've harnessed the power of medical innovation to create solutions that address the diverse needs of individuals seeking to improve their cardiovascular well-being.

Innovative and Affordable Solutions

We understand that optimal heart health shouldn't be a luxury. That's why Delhi Cardio is dedicated to providing innovative and affordable solutions that empower individuals from all walks of life to take charge of their heart health journey. Our range of services is designed to be accessible without compromising on quality, ensuring that the path to a healthier heart is within reach for everyone.

Key Features of Delhi Cardio's Approach:

Cutting-Edge Technology: Our solutions are underpinned by the latest advancements in medical technology, ensuring accurate diagnostics and effective treatments.

Holistic Care Plans: We recognize that each heart is unique. Our personalized care plans consider individual lifestyles, medical histories, and goals, resulting in tailored solutions.

Affordability:Heart health should never be out of reach. Our commitment to affordability ensures that our services are accessible to individuals from various economic backgrounds.

Your Heart, Our Expertise

At Delhi Cardio, we don't just provide medical solutions; we offer a partnership in your heart health journey. Our team of skilled cardiologists, healthcare professionals, and support staff is dedicated to walking alongside you every step of the way. Whether you're proactively seeking to enhance your heart health or are managing a cardiovascular condition, our expertise is at your service.

Empowering Heart-Healthy Choices

We believe that heart health extends beyond medical interventions. A holistic approach involves empowering individuals to make heart-healthy choices in their daily lives. Through educational resources, lifestyle guidance, and support, Delhi Cardio equips you with the knowledge and tools needed to nurture a heart that beats with vitality.

Breaking Barriers with Innovation

Innovation is at the heart of what we do. We understand that the landscape of healthcare is ever-evolving, and we're committed to staying at the forefront of advancements. Our continuous pursuit of excellence drives us to explore new horizons, embrace emerging technologies, and pioneer novel approaches to cardiovascular health.

Join the Heart Revolution

The heart revolution begins with you. Whether you're a proactive advocate for heart health or are embarking on a journey to improve your own cardiovascular well-being, Delhi Cardio welcomes you with open arms. Our holistic, patient-centric approach ensures that your heart's needs are at the forefront of every decision we make.

Discover the Delhi Cardio Difference

Are you ready to prioritize your heart like never before? Discover the Delhi Cardio difference today. Visit our official website at www.delhicardio.com to explore our range of services, meet our dedicated team, and embark on a heart-empowering journey that transcends boundaries.

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The Pressing Need For Reliable Diagnosis In Heart Care | Holter Test | ABPM Test | ELR Test

When it comes to matters of the heart, timing is everything. In time diagnosis, prognosis and follow-ups are vital for good heart health; otherwise, chances for serious damage increase. Diagnosing a disease is as crucial as it is critical. Disease diagnosis begins not only when symptoms begin to appear but also by assessing the risk factors.

Heart disease diagnosis is very complex. Even the most common heart disease, coronary heart disease can sometimes go missed while taking the traditional ECG. In this scenario, Holter monitors play a key role when trying to diagnose heart diseases, especially in case of arrhythmias.

Arrhythmias such as bradycardia and tachycardia are caused when the heart rate is too slow or too fast. Often it so happens that these conditions go missed due to their occasional nature. At times you may have symptoms of arrhythmias when at home, such as palpitations and fast/slow heart rate but at the doctor’s clinic, your heart rate is normal. In such a scenario there is the confusion that arises which follows you like a dark cloud as there is so much uncertainty about your health.

Holter tests using Holter monitors that are equipped with the best features and the latest technology are used to read the heart rate for over 24 to 72 hours to get detailed reports of heart activity. Holters work by reading the electrical signals of the heart, these devices are user-friendly as they are low-weight and can be carried around while doing day-to-day tasks.

Delhi cardio is providing the best Holter test services in Delhi and Delhi NCR. We bring to you our Holter monitoring services to your doorstep where a trained technician will help you set the device and your heart can be monitored thereby. We use India’s first 3 channel Holter which allows us to get the most precise test results with negligible event drop.

Speaking of convenience, there is an immediate need for diagnostic services to become patient-friendly and keep the comfort and convenience of the patient in mind, even while providing home visits by being more flexible with timings and appointment bookings.

Diagnostic services have a longer waiting time and this may be a hindrance to the patient’s health care as they become exposed to infections, also a recovering patient may need to spend that time on their beds resting and not in a diagnostic clinic. To find the best Cardiac diagnostic test in Delhi, contact Delhi Cardio.

Delhi Cardio: Delhi Cardio Diagnostics services is Delhi NCR First Startup of offer you home based Cardiac Diagnostics Services. Our Services includes Holter Monitoring (India’s First Wireless Holter) Services is Best in Industry. We have a excellent track records of serving more than 25000 Holter across Delhi NCR.

Our idea is to be offering a world class Holter Monitoring experience at our patient doorstep round the clock.

Delhi Cardio is maintained a highest track records of maximum happy patient in last 8 years. Our quality is best in industry & our reports are 100% accurate & reliable always says it to our patients “TRY & FEEL THE DIFFERENCE”

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Perfect Balance of Heart and Health

Complete Cardio Heart & Cholesterol

Everyday on the television or on the radio, advertisements are run all over the news about the importance of cardiovascular health. Lower your cholesterol, lower your blood pressure, exercise more - so what is really going on that sets off poor heart health? Evidence point to the core problem of heart disease does not lie in the heart itself, but stems from the lack of blood flow to the heart. Complete Cardio Heart & Cholesterol is here to provide optimal nutrition and balance to the body's cardiovascular system.

In addition to the lack of blood flow, leading experts suggest that the total amount of fat in the diet isn't really linked with weight or disease. The type of fat however is a much more useful category to assess the root of these health issues. Trans fats and saturated fats are the bad fats that increase the risk for certain diseases. These foods are typically the processed foods with extended shelf lives, like cookies, cakes, fries, and donuts. These unsaturated fats are responsible for bad cholesterol and lead to the formation of plaques, where increased levels are associated with Atherosclerosis. This is a result where an artery wall thickens as the result of a build up of fatty materials. The walls of the arteries become chronically inflamed, largely due to the accumulation of macrophage white blood cells and low-density lipoproteins, and this is where the formation of multiple plaques will ultimately lead to irregular blood flow.

Complete Cardio has an excellent blend of proprietary ingredients, where all the listed ingredients are specifically designed to target blood pressure and high cholesterol. One ingredient with major historical use is called Hawthorn extract. Hawthorn has been used to treat heart disease as far back as the 1st century. Traditionally, these berries were used to treat heart problems that ranged from irregular heartbeat, high blood pressure, chest pain, hardening arteries, and even heart failure. American doctors would use these berries as medicinal remedies for circulatory disorders and respiratory illnesses. Reports show that Hawthorn contains antioxidants, which are responsible for eliminating free radicals within the body. These free radicals can damage cell membranes, alter DNA, and even cell death.

Another ingredient that holds strong roots in medical history is the Pomegranate extract. References go as far back as the Book of Exodus. This fruit has long recorded cancer fighting effects that have to deal with antioxidants protecting the body against free radical destroyers. Regular intake generates higher immunity fortitude and promotes proper bodily functions, as well as resistance to common illnesses.

Complete Cardio Health has also been included with a bioavailability enhancing complex, known as the Bioperine Complex. This mixture consists of Bioperine Black Pepper and a Ginger extract root. The Black Pepper within this complex has gone under numerous clinical studies that report significant improvements in overall health, and in addition, enhances the absorption of nutrients from other substances that have also been ingested.

>When it comes to pure, natural and fulfilling health, Complete Cardio Heart & Cholesterol Health is a sure way in taking the right step towards full body cardiovascular health.

Delhi Cardio: Delhi Cardio Diagnostics services is Delhi NCR First Startup of offer you home based Cardiac Diagnostics Services. Our Services includes Holter Monitoring (India’s First Wireless Holter) Services is Best in Industry. We have a excellent track records of serving more than 25000 Holter across Delhi NCR.

Our idea is to be offering a world class Holter Monitoring experience at our patient doorstep round the clock.

Delhi Cardio is maintained a highest track records of maximum happy patient in last 8 years. Our quality is best in industry & our reports are 100% accurate & reliable always says it to our patients “TRY & FEEL THE DIFFERENCE”

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Long Hours Working Impact Your Heart Health

When it comes to your heart health and the risks for heart disease, we may soon be adding spending long hours working to the list. There's a new bit of research, conducted on office workers from Britain that found those who worked longer hours than their fellow workers had a much higher risk of experiencing a heart attack.

Those who worked 11 hour or longer days were nearly 70% more likely to suffer with heart disease compared to those who worked the more common 7 to 8 hours a day.

Besides upping the risk of heart disease, long workdays also puts some into a higher category of risk according to the researchers. We know that work hours in the U.S. exceed most of Europe and Japan.

Researchers suggest that many things could be behind the increase in risk for those who work long hours. Clearly this type of schedule doesn't allow much time for exercise. More time at the office also means you're exposed to increased stress for longer periods, and get less time for sleep and relaxation

The research on working hours and heart health followed over 7,000 British civil servants between 1991 to 2004 who were considered low risk and screened for symptoms of heart disease.

The participants reported on how much time they spent at the office or worked on things at home. Around 70% of the subjects were men and 91% were white. Just under 3% developed heart disease by the time the study period ended.

Time at the office is increasingly becoming a subject for research, and adding this to a score for heart disease risk, that includes data like age, gender, blood pressure, cholesterol and smoking status allowed for reclassifying patients considered low risk about 5% of the time.

So if a patient was considered low risk according to heart score alone, they might be moved into an increased risk category just by working those long hours at the office on a regular basis.

The type of work may also be a factor. Those who have little sense of control or power to make decisions on the job have an increased risk of heart disease.

Long hours working are more common than ever before, and this very well might increase the odds of heart disease, though this work does not show cause and effect. Earlier studies in both Japan and Europe has echoed the finding of the British study, and provides new information for doctors regarding lifestyle suggestions they might make to their patients.

Heart disease is the leading cause of death in the U.S. for both men and women. And while men in their 40s have an increased risk compared to women, after menopause a woman's risk rises to nearly that of men.

Genetics also play a role, and while you can't do anything about the impact this has on your heart health, or turn back the clock on any health conditions (diabetes, metabolic syndrome) you already have, you can make changes to your lifestyle, including cutting long hours working on the job, that might help keep your heart healthier.

Delhi Cardio: Delhi Cardio Diagnostics services is Delhi NCR First Startup of offer you home based Cardiac Diagnostics Services. Our Services includes Holter Monitoring (India’s First Wireless Holter) Services is Best in Industry. We have a excellent track records of serving more than 25000 Holter across Delhi NCR.

Our idea is to be offering a world class Holter Monitoring experience at our patient doorstep round the clock.

Delhi Cardio is maintained a highest track records of maximum happy patient in last 8 years. Our quality is best in industry & our reports are 100% accurate & reliable always says it to our patients “TRY & FEEL THE DIFFERENCE”

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3 Tips to a Healthier Heart

Ever wonder why we don't think about home remedies for lowering cholesterol? The reason most likely is that the answer is right under our noises. Most folks are conditioned to think of medical prescriptions and the costs associated with cholesterol medicine if they think about the subject at all.

It's a relief to know that for the most part, cholesterol issues can be controlled with simple home remedies for lowering cholesterol. If you look around in your house you may be surprised how close you are to the answer!

Why is cholesterol a health issue?

Cholesterol is contained in everything we eat. Elevated levels of the bad cholesterol known as LDL can cause serious health issues like heart disease and stroke. The cholesterol in our body is produced by what we eat, and about seventy- five percent is manufactured by our liver.

Home remedies for lowering cholesterol include simply adjusting what we eat along with a moderate increase in exercise. Exercise, the kind that increases your heart rate will do wonders over time to keep you HDL, or good cholesterol where it should be. According to the American Heart Association, HDL should be above 40 milligrams per deciliter or 40mg/dl.

Other home remedies for lowering cholesterol come in the form of DHA supplements. DHA is the fatty acid found in certain types of food that is healthy for your heart. Though DHA can be found in foods like nuts, berries and whole grains, this essential fatty acid that combats bad cholesterol is found in heavy concentrations in oily cold water fish.

Omega 3 fish oil is one source of DHA supplement with a high level of potency. These home remedies for lowering cholesterol are available in DHA rich foods, or in the form of DHA supplements like fish oil capsules that contain this rich docosahexaenoic acid.

What do fatty acids do?

Fatty acids are essential to our bodies needs to stay healthy. Fatty acid containing DHA supplements work to increase our good cholesterol called high density lipoproteins or HDL. HDL acts as a flushing agent in the blood stream, cleaning out bad cholesterol that can turn to plaque and clog arteries leading to the heart.

DHA supplements are considered natural home remedies for lowering cholesterol due to the fact that they are organic and contain no types of drug or prescription medication. DHA supplements have no side effects as opposed to many drugs for lowering cholesterol.

Other home remedies for lowering cholesterol may include healthy DHA supplements like avocado. This food is an important source of fatty acid needed to help regulate cholesterol. One great to eat avocado is to mix it with fresh fruit, orange juice and flax seeds. Put half an avocado in a blender with these ingredients and you have a great morning shake.

This shake will help all naturally as a DHA supplement to boost levels of HDL cholesterol, and it tastes great!

Conclusion

Do yourself a favor and implement what you have learned today! By making these simple changes to your daily routine, you will go a long way to maintaining a heart healthy regimen that will help to add years to your life! Here's to your good health.

Delhi Cardio: Delhi Cardio Diagnostics services is Delhi NCR First Startup of offer you home based Cardiac Diagnostics Services. Our Services includes Holter Monitoring (India’s First Wireless Holter) Services is Best in Industry. We have a excellent track records of serving more than 25000 Holter across Delhi NCR.

Our idea is to be offering a world class Holter Monitoring experience at our patient doorstep round the clock.

Delhi Cardio is maintained a highest track records of maximum happy patient in last 8 years. Our quality is best in industry & our reports are 100% accurate & reliable always says it to our patients “TRY & FEEL THE DIFFERENCE”

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How to have a healthy heart?

The heart is a crucial organ of the human body that supplies blood and nutrients to the other body parts. However, due to ever-changing lifestyles, many people are becoming a victim of chronic heart problems. So, keeping a healthy heart is always a challenging task for everyone. 

Here are a few ways to keep your heart healthy so that you stay aloof from its impact: 

Lower Cholesterol level: Yes, you heard it right. It's always cholesterol that is a root     cause for many heart diseases. Cholesterol not only hampers the heart's     blood flow but also increases the fatty level. So, reduce the intake of     saturated fats and trans fats to beat this problem. 

Say no to smoking: Watch out if you are a regular smoker because smoking can give a     chance for a heart stroke or blood clots. So, make sure to eliminate the     excess puffing of cigarettes and cigars.  

Reduce alcohol: Excess of unwanted alcoholic content is harmful to heart muscles.     Alcohol not only causes arrhythmias but also other problems like cancer     and stroke. So, keep in mind while intaking it next time. 

Healthy Diet: No one can deny the fact that a heart-healthy diet is     crucial for heart functioning. Almonds, green leafy vegetables, fruits,     and whole grains is a must to include in your diet chart. Avoid too many     fatty substances as they can cause heart problems.

Stretch your arms: Light exercise is the best cure for heart-related problems. Some of     it includes yoga, aerobics, and walking. So, find ways to start your day with     at least half-an-hour exercise. 

Delhi Cardio Diagnosis is India's first healthcare unit located in Delhi/NCR that covers all of your heart-related problems. Through a smart AI-monitored medical system, we supervise the patient progress. We are also backed by some of the best cardiologists in the country. 

Conclusion 

A healthy heart automatically connects to wholesome body development. So, adopt a mix of a healthier lifestyle and diet plan and keep your heart and soul sound. 

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Cardiac Angioplasty - For the Healthy Heart

The fields of science and medicine have witnessed immense growth and development over the past few years. Remarkable inventions and innovative technologies have completely revolutionized the face of world. The medicine industry too is offering enhanced and upgraded treatments for patients. Illnesses and diseases that seemed to be incurable at one point of time today can be cured and prevented too! The matters of the heart are indeed of much concern to the person. However, with the evolvement of excellent cardiovascular techniques such as cardiac angioplasty, stent implantations etc, the chances of survival and complete cure have risen significantly.

Unhealthy eating habits and fast food consumption has led many people complaining of obesity or other heart related diseases frequently. With very less or no time to exercise in the highly demanding corporate world, focusing on diet and health becomes difficult. This is the reason why the number of cases for heart attacks and artery blockage has become common these days. Cardiac angioplasty is reliable and safe treatment for heart related illnesses. These provide swift surgical action to any cardiovascular danger.

Frequent pain or tightness under the breast bone, known as angina due to artery blockage and needs to be treated urgently. A cardiac angioplasty occurs when one of the coronary arteries is at least 75 percent blocked. Thus, it hinders the proper flow of blood and oxygen to the heart. Symptoms before a cardiovascular surgery might include, breathlessness, chest pain, frequent sweating, tiredness etc. An angioplasty is done to immediately restore the blood flow and eliminate the risk of a heart attack.

An angioplasty surgery might last for a few hours. All the patience needs is patience to sustain and hope to succeed. This high-end medical procedure involves the insertion of a plastic tube called a sheath into the patients groin or arm. This however is done after putting the patient's body to sleep with the help of an anesthesia. A hollow catheter is then inserted through the sheath into the artery. The catheter is about a yard long and is equipped with a balloon at its tip. Using the catheter, then the cardiologist monitors the entire process of finding the arterial obstruction and inflating the balloon for clearing it. A cardiac angioplasty is a much helpful treatment and can successfully get the blood and oxygen circulation to the heart back to normal in not much time. One needs to take proper care and rest post the treatment.

Cardiologists across the country are striving to nurture a 'Happy Heart' for all their patients; you must know who is the most trustworthy and skillful.

Delhi Cardio:  Delhi Cardio Diagnostics services is Delhi NCR First Startup of offer you home based Cardiac Diagnostics Services. Our Services includes ELR (India’s ELR on Wireless Technology with 3 Channels recording) Services is Best in Industry. We have an excellent track records of serving more than 25000 ELR (Event Loop Recorder ) across Delhi NCR.

We have known for the best ELR Test in Delhi NCR.Our ELR Test is very affordable & has very low price so that every part of the society can get access of world class ELR test across Delhi NCR.

Our idea is to be offering a world class Holter Monitoring experience at our patient doorstep round the clock.

Delhi Cardio is maintained a highest track records of maximum happy patient in last 8 years. Our quality is best in industry & our reports are 100% accurate & reliable always says it to our patients “TRY & FEEL THE DIFFERENCE”.

We are waiving off 25% of the total price to all the elderly & senior citizen patient. This program is being run by a small initiative of help Elderly & Senior Citizen.

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The Best Exercises That You Could Do For Your Heart

Exercise is good for you. That much is known to everyone and you are likely to do it every once in a while because you know that it will help you become healthier and stronger. Doing regular exercises is even better, because once you develop that routine it would be your road to a better lifestyle that would eventually benefit your whole life.

If you could do exercises that are specific for certain areas of your body, then that would even be better. That means that you are focusing on that particular area of your body and you are exerting some effort to make it stronger, healthier. If you are doing exercises that are specifically meant for your heart, then that would have much positive impact on your overall health. We all know how important our heart and its health is, so doing exercises for it is quite sensible.

Here then are a few exercises that can be done to help your heart:

Running is one of the best exercises that can be done and it benefits not just the heart but the entire body. It definitely makes the heart stronger and also offers a nice physical challenge and activity to those who choose to do it as an exercise. Weight watchers and those who are conscious of the calories that they burn can also turn to it as 100 calories for each mile can easily be burned by an individual who weighs 150 pounds. Making it a regular exercise will help you ensure that your risk of developing heart disease is reduced.

Brisk walking is a more natural alternative to other exercises that you could adopt to help make your heart healthier. It is definitely more natural than walking, and it is something that every human being seemed born to do. This could also be the first step for people who would like to get into more strenuous exercise or physical activities, while providing a great work out on its own. You can do your brisk walking outdoors or you could choose to enjoy it within your home on a treadmill, just make sure that you are wearing the right shoes for it - which means that it is comfortable and allows you to move freely and comfortably.

Swimming is another excellent choice for an exercise that could really help the heart. In fact, swimming is a great full body work out that can be used to help improve overall health. You can do some simple laps around the pool and derive all the various benefits that can possibly be derived from it - strengthening the heart, pumping up your heart rate to make it healthier, and also help in firming up the muscles and making it stronger.

A great option or alternative for those who are seeking to make their heart stronger and also enjoy the activity that they are doing is cycling. What makes it so great is that you could choose to do it in various places - on the road, on bike trails, at home, or in the gym.

Delhi Cardio: Delhi Cardio Diagnostics services is Delhi NCR First Startup of offer you home based Cardiac Diagnostics Services. Our Services includes Holter Monitoring (India’s First Wireless Holter) Services is Best in Industry. We have a excellent track records of serving more than 25000 Holter across Delhi NCR.

Our idea is to be offering a world class Holter Monitoring experience at our patient doorstep round the clock.

Delhi Cardio is maintained a highest track records of maximum happy patient in last 8 years. Our quality is best in industry & our reports are 100% accurate & reliable always says it to our patients “TRY & FEEL THE DIFFERENCE”

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6 Ways to Prevent Heart Disease

Heart disease is the number one cause of death globally. It was estimated that 10.2 million people in the world died of heart disease in 2021. By 2030, this figure will increase by 30%.

Heart disease knows no age barrier. It affects every single age and is influence by risk factors: family history, smoking, high caloric diet, sedentary lifestyle, stress and alcohol.

It is important that you should do everything within your power to prevent heart disease and give yourself every chance of living a quality life with and for your family.

Here are 6 ways you can do to prevent heart disease:

1) Healthy Diet

Adopt a healthy diet low in calories consisting of high fiber, low salt and low fat. Eat more plant based protein rather than meat based protein. Plant protein is full of vitamin, mineral, and fiber and low in saturated fat. Saturated fat contributes to blood cholesterol, which increases the risk of heart disease.

2) Control Sugar (Simple Carbohydrates)

Simple carbohydrates such as white rice, pasta, white bread is easily digested in the body and cause spikes in blood sugar. These interns cause insulin to surge, which turns the excess sugar in the blood into fats.

Women with diet high in simple carbohydrates have twice the risk in developing heart disease over a 10-year period.

Eat more complex carbohydrates, which, you can obtain from fruits, vegetables, grains, wheat and oats. They are slower to digest, hence, do not cause surges in blood sugar and insulin.

3) Exercise

Get active throughout the day. 30 minutes of brisk walking or 10,000 steps per day for at least 5 days a week provide many benefits:

· Increase the level of good cholesterol in the blood.

· Improve blood circulation and reduce blood pressure.

· Improve the elasticity of blood vessels, thereby, delivering more oxygen and food to the body.

· Strengthens the heart muscle.

4) Quit Smoking

Smoking is the major cause of heart disease. Smoking cause build up of fatty deposits leading to thickening of blood vessels. This increases the blood pressure as well as the tendency for blood to clot.

5) Control Your Weight

Being overweight increase the risk of heart disease. Even if you have healthy cholesterol level and normal blood pressure, overweight alone increase the risk of heart disease by 45%. This is especially if you have a lot of abdominal fat.

The higher risk is mainly due to the food overweight people eat rather than the weight itself. Therefore, it is important to adopt a healthy diet and exercise regularly to control your weight.

6) Control Your Blood Pressure

High blood pressure can cause damages to the blood vessels, especially those around the heart. Damaged blood vessels increase the risk of heart attack as oxygen and nutrients cannot be effectively delivered to the heart muscle.

When blood pressure goes up, the heart has to work harder than normal. This puts the heart and blood vessel under a lot of strain.

There is no cure for heart disease. You can only manage it with medication to alleviate the symptoms and by changing your lifestyle to avoid further attacks. Therefore, prevention is better than cure.

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The Relationship between Exercise and High Blood Pressure

Are you worried about your high blood pressure? Are you trying to take control of it? If so, then your answer could very well be exercise. It is not as difficult as you think.

Aging, unfortunately, may bring on the onset of such a problem in some people. This is due to the continuous built-up of plague over the years as well as the arteries becoming stiffer with age. However, fortunately, it is possible to control it as you age.

Exercise can help you to control it. Cardiovascular exercises strengthen your heart muscles. A strong heart does a better job at pumping blood throughout the body, reducing pressure on the arteries and thus lowering your blood pressure. You will find that your pressure can easily drop by about ten millimeters through exercise.

Exercise can also bring about weight loss for those overweight individuals. An obese person has a higher risk of having this problem. Losing just over 10 pounds would bring a significant drop in your pressure level.

For the first-timers doing exercise, start slowly at first and then slowly work your way up to a more intense level. Experts recommend at least 30 minutes of exercise for good health. Do it at least 3 times in a week. However, you can do shorter bursts of exercise which add up to 30 minutes at the end of the day.

For the seniors and those with joints pain, go for low impact exercises. Working out on an elliptical trainer provides a good cardiovascular workout but minus the impact on your joints.

It is also recommended to get doctor's advice before starting any fitness plans. Being overweight and with high blood pressure can have hidden additional health risks which may be complicated by strenuous exercises.

For those with such a problem, exercise helps you to control it and for those without, exercise helps you to prevent it. This problem can bring about stroke, heart disease and kidney failure. Prevention is always better than trying to cure it. Your daily round of exercise can help you to maintain a healthy level of blood pressure.

Meditation and correct breathing techniques help in relaxation and is a great way to release stress. Stress is bad news for your blood pressure. When your body is under stress, your blood thickens, your heart beat faster and your blood pressure rises. Meditate as often as you can.

Making minor lifestyle changes can make a lot of difference to your blood pressure and overall health. Make exercise, especially cardiovascular exercises, a part of your lifestyle. Your heart and blood pressure will thank you for this.

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What to Expect When Wearing Holter Monitor

Whether you are in a bustling city or roaming around on the streets of small-town carrying a Holter monitor, you will still get what you want to have. Heart Progress? Diagnosis? Let us find out about it. 

What lies in a Holter Monitor? 

Holter machine is the device that is temporarily fixed in the chest region. Not only does it help you to fetch the progress of your heart, but it also helps the doctor sitting remotely to check your constant heart progress. 

This tool has electrodes, which your doctors will place on the chest. The doctor will pull off the chest hairs region that hinders the electrode placement. When stuck, these electrodes provide constant progress of the heart throughout a specific period (let's say two days).

Then, doctors connect these Holter electrodes to a recording device containing several wires. There will also be proper instruction wherein the doctor will give you insights on what you can expect from the Holter monitor test and all the whereabouts that need to be taken care of.

What happens post Holter placement? 

When you get your Holter placement done through your expert doctors, now you need to take care of the device too. With wired Holter, it is always a problem since you will have countless wires to look into. Any one of the wire dismantle or its loosening will result in non-functioning of the Holter. Not only that, your skin will be exposed to constant itching and rashes. 

That's why Delhi Cardio Diagnosis came up with India's #1 Holter Monitor that prioritizes the patients with the first-ever wireless Holter Monitor. Now, no need for constant care of Holter. Our expert doctors make sure that you don't get into any such complications. 

Wireless Holter is an easy-to-carry Holter with less maintenance throughout the test. Now, no handling of tangled wires when you have got such an amazing AI-tech-based tool that can detect arrhythmia. 

Conclusion 

Many heart gadgets can be unpredictable sometimes. Sometimes, they can break down, while others can give inaccurate results. But nobody can withstand better than a Holter Monitor. But an individual must take care of it from water or any other liquid. Otherwise, there are high chances of it becoming non-functional.