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my granddad just called me to tell me how big his cauliflowers are growing and it was so cute theyre “TWICE as big as the ones you get in the shop”
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crush: why are you texting me its 3 in the morning?
me:
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“Exercise is not a thing we do to fix a problem - it is a thing we must do anyway, a thing without which there will always be problems….”
- Mark Rippetoe
I’ve talked about sarcopenia before and the importance of not just exercising but strength training (i.e. weightlifting) as an active defense against it. I personally want to be able to run, jump, sit, and stand for the rest of my days without assistance. Don’t you?
This is not about skinny. This is not about vanity. This is about life.
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I gave this dude off tinder my number and all he’s done is send me pictures of his rock collection and it’s the best thing that’s ever come out of tinder tbh
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when you try to work after half a bottle of wine
whenincambridge.tumblr.com
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