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[daveaspreybox]

Here’s your 2nd spoiler for the Limited Edition Box launching next week at the #VirtualBiohackingConference! • • The new @truelight Energy Scarlet Lux is the latest edition to the TrueLight LED light therapy collection. It features a patent-pending combination of deep red (660nm), red (630nm), NIR (850nm), and yellow light (580nm) to help heal the body from the surface of the skin all the way down to the bone. • • Red and deep red light can penetrate 8-10 millimeters into the skin; these wavelengths may be used to improve muscle recovery, enhance blood circulation, stimulate collagen production, reduces scars, wrinkles and fine lines, and more. • • Near infrared light has an even deeper penetration level, reaching through skin and bone to help mitochondria produce more energy, decrease inflammation, and make cells more resilient.   • • Yellow (or amber) light has a very shallow penetration level.  This type of light treatment is most effective for skin issues involving redness, such as spider veins, rosacea or UV damage. It is also considered to be a great solution for those with more sensitive skin. • • Additionally, you can select modes for either pulsating or steady lights to concentrate on healing or pain. This device is lightweight, portable, and compatible with a wide range of worldwide voltages -- making it convenient to use at home or while traveling. It also engineered to be quiet, with no EMFs and no flickering! • • When you get the Limited Edition Box, you will be one of the first to have access to the TrueLight Energy Scarlet Lux — before it becomes available to the public. 😉 To grab your box and @truelight device, visit biohackingconference.com! https://www.instagram.com/p/COTLnsTsW-G/?igshid=1h3ln12630opa

[daveaspreybox]

Today marks 68 years since James Watson, Francis Crick, Maurice Wilkins, and Rosalind Franklin published their findings on the structure of DNA in the April 1953 issue of @nature! • They claimed that they had found the “secret of life” and proposed that DNA molecules are made up of two chains of nucleotides that take the shape of a double helix. This structure helped explain how DNA molecules can encode instructions for building and replicating in almost all living things. • This discovery fundamentally changed how we understand and treat disease. With that said, it’s important to remember that your DNA isn’t necessarily you destiny. What you do on a daily basis — what you eat and think, and how active you are — can shape your health just as much as your genes do! https://www.instagram.com/p/COGSPN_M7t6/?igshid=y3vpbg1chyo1

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That’s right! You now have a chance to get TWO Virtual Biohacking Conference tickets for the price of one. Use coupon code BRINGAFRIEND when you buy any ticket, and you'll get a second [General Admission] ticket as a gift for a friend when you add it to your cart.⁠ Just head over to Biohacking conference.com to secure your [virtual] seats! https://www.instagram.com/p/CODeATLsxXY/?igshid=kjtsdz2cgcjy

[daveaspreybox]

Happy #EarthDay fellow earthlings! Biohacking isn’t just supplements and coffee; it is “the art and science of changing the environment around you and inside you, so you have more control over your own biology. That means also means being mindful and intentional about how you treat the planet. Today is a global reminder that we can all play an active role in protecting and preserving our planet for future generations. • • One of the greatest biohacks we have is food, but our modern food system — how we grow, transport, and prepare our food — can cause a web of destruction. As @drmarkhyman says, “What we do to our bodies, we do to the planet; and what we do to the planet, we to do our bodies.” • • Here are some simple hacks that you can use to help heal the environment, reform politics, and even reverse the global pandemic of chronic disease: • Eat locally and seasonally. Fruits and vegetables harvested locally and in season typically are fresher and taste better. Doing this will also help support your community and regional economy. • If you eat red meat, opt for organic, grass-fed meat over industrial factory farm options. Non-organic meat comes from animals that are often treated with various drugs, hormones, and antibiotics. Another important fact to consider is that industrial beef destroys soil by disrupting the delicate balance of bacteria and fungus that are required for fertile soil. • You can also help change the system by backing grassroots political action and regenerative agriculture. Consumers, activists, farmers, and other agricultural leaders are all key players in helping to drive change. https://www.instagram.com/p/CN-YSVgsbCK/?igshid=1ezohokg09a6g

[daveaspreybox]

Daily intentions 💥 How do you prioritize your day? https://www.instagram.com/p/CN8RikjsMRu/?igshid=1eokv0i4gx9th

[daveaspreybox]

Happy #WorldHealthDay 🤗 https://www.instagram.com/p/CNYv_poM8iB/?igshid=1sqbl4c6bhxkk

[daveaspreybox]

Our BIGGEST big yet is coming just in time for the 2nd #VirtualBiohackingConference! The theme of this box is “Recharge Your Cells & Upgrade Your Life,” and @dave.asprey has curated the contents to coincide with the upcoming Virtual Biohacking Conference. Packed full of wellness tech, supplements, and mindfulness tools, this Limited Edition Box is designed to keep you in peak health and performing your best at home. It’s the biggest box we’ve ever put together, valued at over $600! And that’s not all...this box will include some items that have not yet been released to the general public, which means you’ll be one of the first to try them out! • • Please Note: Our Limited Edition Boxes are separate from our regular quarterly schedule, and they sell out fast, so we strongly encourage you to reserve yours ahead of the Virtual Biohacking Conference (happening in May 8th). Once they’re gone, they’re gone! Bonus: Dave Asprey will be doing a live unboxing during the conference, which means you can follow along and unpack your own box as he explains how to use each featured product for maximum benefit. • • To get the Limited Edition Box, please visit: upgrade.biohacking conference.com https://www.instagram.com/p/CNIVXWZs-YJ/?igshid=17554kfiqjhph

[daveaspreybox]

Well...it’s true! Same goes for weasel words (words that have had the life sucked out of them) like “need”, “can’t”, “bad”, and “try”. Be intentional with your speech and goals — even if you start out taking small steps — so that you can hack your subconscious and improve your performance. ⚡️ https://www.instagram.com/p/CNGEW-YhmRs/?igshid=1c9mdyjfxt55a

[daveaspreybox]

Join @dave.asprey and fellow biohackers ‪on May 8th‬ at the 2nd Virtual Biohacking Conference! During this interactive 1-day event, hear from world-renowned health experts, enjoy breakout sessions, networking opportunities, a virtual tech hall, and more! • • Topics at the upcoming event will include: cellular regeneration, fasting, metabolism, gene therapy, sleep, longevity, emotional resilience, brain health, nutrition, meditation, peptides, functional medicine, sexual health, and psychedelics. Hope to see you there! • • To register, visit: biohackingconference.com https://www.instagram.com/p/CNDmeCChBOv/?igshid=15hyzbrmphrzh

[daveaspreybox]

A friendly reminder as we head into a new week. ⚡️ What are some (professional or personal) goals that you are striving toward? | 📸: @mantalks https://www.instagram.com/p/CM-XS3cBh1q/?igshid=1fllu0bmpl6ct

[daveaspreybox]

The Spring Box is here!! Every year we’re told to “spring clean” and declutter our homes -- not just for aesthetics, but to help reduce stress and strengthen your immune system too. The same concept applies to your eating habits, where fasting and healthier food choices can transform the way you look, feel, and function. We're excited to share the new Spring Box with you, which contains powerful tools to complement your fasting efforts and upgrade your health. • • Here is what’s included: - a @ketomojo starter kit to monitor your glucose - @spermidinelife.us supplements that support and trigger autophagy - coconut charcoal from @bulletproof - the Relaxator and a digital copy of “Conscious Breathing” from @consciousbreathing - a signed copy of “Fast This Way” from @dave.asprey • • And that’s not all..@somavedic_international is our Golden Ticket partner!! Three lucky subscribers will be winning one of their devices, which helps mitigate the harmful effects of electromagnetic fields (EMFs). Good luck! 🤗 • • If you’re not yet a subscriber, just follow the link in our bio to sign up! You’ll get one box each quarter filled with various biohacks that @dave.asprey hand picks himself for you to use and enjoy. And each box is typically valued at $300+! Whether you’ve been biohacking for years or are just getting started, we’d love to help you along your wellness journey! https://www.instagram.com/p/CMNqxhtB1-C/?igshid=15mp13r3pbznf

[daveaspreybox]

@dave.asprey will be hosting a LIVE un-boxing session for subscribers only TOMORROW, Saturday, February 27th at 11am PST. This is an opportunity for subscribers to take a deep dive on all of the products featured inside of the Spring Box, and how to use them for maximum benefit. Following the unboxing, there will also be time for Q&A with Dave, where you can ask him your questions directly. • If you are a current subscriber, please check your inbox for an email with a Zoom link. This link will give you direct access to the unboxing and Q&A session. • If you are not a Dave Asprey Box subscriber yet, there is still time to reserve your Spring Box before it sells out and begins shipping! Just visit our website (link in bio) to sign up for the box! https://www.instagram.com/p/CLxAdPMBlZy/?igshid=v9g4d0huzpwb

[daveaspreybox]

Ancestry is so much more than a pedigree. Knowing if you had heart disease or mental illness on your mother or fathers side of the family, for example, can help inform you about what precautions to take for your own well-being. Similarly, if trauma occurred in your family’s history, that trauma can alter genetic code that is threaded into your DNA — DNA that can also be passed onto your children. • • There is some good news though: you can choose to be the change and rewire your DNA, so to speak. Letting go of excess weight, your money mindset, fears, or traumas can help create an entirely new path for future generations of your family. Maybe this means changing your eating habits, prioritizing exercise, shifting how you think about finances, or simply practicing gratitude. Are you rewriting your family’s blueprint? If so, we want to hear what steps your taking in the comments below. 👇 https://www.instagram.com/p/CLqNT6aBExE/?igshid=177qmzlh9es0p

[daveaspreybox]

Break the rules, not the fast. Thank YOU for making #FastThisWay a New York Times Best-Seller! 🙏 https://www.instagram.com/p/CLiPVHtBOQU/?igshid=15yf21zvjh156

[daveaspreybox]

Are you ready to kick your biohacking into high gear? This upcoming season's box coincides with the release of @dave.asprey’s new book, Fast This Way. • • Research shows that fasting helps reduce inflammation, improve insulin sensitivity, and reduce your risk of diabetes. What’s missing from the fasting conversation is how to actually do it effectively. Whether you're brand new to the world of fasting, or if you've have had trouble making it work for you in the past, this box is jam-packed with superior supplements, performance trackers, and techniques to make the fasting experience easier, more effective, and enjoyable so that you can take your biohacking to the next level! • • NOTE: boxes do tend to sell out fast! Please sign up (via the link in our bio) by February 24, 2020 to ensure that you reserve your box! https://www.instagram.com/p/CLNHV6GhMj9/?igshid=upgbdnmqxuo3

[daveaspreybox]

Wishing you prosperity, growth, and fruition in 2021. Happy New Year! | 📸: Unknown https://www.instagram.com/p/CJfNgSSs0BD/?igshid=1hmgdim9dnva1

[daveaspreybox]

What 2020 truths are you bringing with you into the New Year? | 📸: @yung_pueblo https://www.instagram.com/p/CJW7wBvhYvT/?igshid=bu4z55z6b2xq