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Stay at home mom (SAHM) depression....
The elephant in the room nobody talks about ☹️
I mean, how DARE you complain after being gifted this opportunity to stay at home and raise YOUR own kids 🤦🏽♀️ but it's not that simple. Of course we SAHM's are being grateful to stay home and raise our young BUT that it's literally all we become.
No one talks about the isolation.
No one talks about the loss of identity.
No one talks about the loneliness.
No one talks about losing your sense of self.
No one talks about how you had to give up your career because it's cheaper for you to stay home.
No one talks about how you cry in the shower because your day was overwhelming.
No one understands why you're tired.
No one understands why you're irritable.
No one understands why you need a mental break.
No one understands why you're so aggravated with your kids.
No one understands why after you've been home all day, the house is a wreck still.
No one understands why you just need 5 minutes with no one speaking to or touching you.
No one understands why you've lost your sex drive.
No one understands why you're completely & utterly exhausted, after all, you just sit at home all day 😒
No one understands the feeling you have when you are told you don't have a "real job".
Most of us were working women at one point. We got to go to a job and interact with other adults outside our home. We contributed financially to our household. (Shoot, most of us want some kind of side hustle or part time job because it would sure help with financial relief) We didn't feel like an endless maid. We got that break away (even though yes, work is a love/ hate relationship) that gives you space from the people you live with (children, spouse... Etc) because yes, EVERY relationship needs time away in it to not go crazy being around each other 24/7. That's not healthy. Contrary to popular belief...
YOU👏NEED👏A👏 BREAK 👏 DAILY 👏
I can't tell you how many women I meet or know that say "oh, you have to much time on your hands" "I sure wish I could stay home, I wouldn't complain" good for you! I can guarantee you will change your mind 6 months in, unless you're wealthy and have money to constantly go do things. I once was you. I wish upon a damn star I could start home with my kids because I wanted to spend all the time I could. I didn't realize what all came with being a SAHM.
Oh but YOU chose to have those kids. YOU should've thought about that before having them. If you didn't want to go through all this YOU should've never had kids. & YOU said you want more????
Seriously.... Yup, heard those all before.
Next time you hear or see a SAHM venting her frustrations, listen and make her feel like she's somebody. That her struggles are not invalid. You know just because she don't have a "real job.
⚠️Thank you Momma's Tired for writing this! You definitely hit the nail on the head with this!!!!!
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Depression is more than just sadness I’m tired of hearing oh you can’t just sleep all day because you’re sad or you shouldn’t neglect yourself just because you’re sad. Sadness is temporary , depression isn’t. Depression is more than just ‘’ being sad’’. Depression is an abnormal emotional state , a mental illness that effects our thinking , emotions, perception & behaviors in pervasive and chronic ways. Depression saps energy , motivation. And ability to experience joy , pleasure , excitement , anticipation , etc. It’s crazy that people say oh it’s just all in your head , snap out of it , stop making it up & choose to be happy. They say that because they don’t have an understanding on what depression actually is. Depression makes you tired , irritable , it changes eating and sleeping patterns, makes it difficult to concentrate , makes you feel unworthy as well.
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F. Scott Fitzgerald / The Beautiful and Damned
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“Drinking is bad, but the reason I drink is worse.”
—
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““I numb the pain at the expense of my liver””
— -Miranda Lambert
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“Give me your 3am drunken honesty.”
— Broken Ballads
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“Drinking is always a 50/50 chance; either you feel nothing or you feel absolutely everything”
— but I guess it’s worth the risk cause I’m still doing it – k.m
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F. Scott Fitzgerald / The Beautiful and Damned
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