darkferum-blog

[darkferum-blog]

All my rules 🥀

MORNING
 Wake up 6am weekdays, 9am weekends 
 Bathroom
 Weight in, log number
 Stretch
 Drink water
 Wash face and body well
 Get dressed
 Drink black coffee 
 Brush teeth
 Makeup, hair
 Leave

SCHOOL
 During school:
 - Drink two bottles of water - Log all deadlines and tasks
 - Work hard in classes
 - Study on breaks - Don’t eat lunch
 - Talk to people and be social and nice
 - Only use phone for music in class
 Get to school early 
 Always do homework and study for tests in time 
 Only acceptable grade is A
 Study each day

EVENING
 Put out clothes for the next day
 Pack bag for the next day
 Check notebooks and journal
 Stay busy and don’t binge

EATING
 Never eat over 1000 calories a day
 At least 10 000 steps a day
 Walk everywhere possible 
 Drink 4 bottles of water per day Never buy food out Stay busy/out of the house to avoid eating


Log EVERYTHING
 Always follow your plan
 Look at thinspo every day, and update your blog
 Always be moving/fidgeting 
 Lots of green tea
 Lots of black coffee

ORGANIZING
 Plan everything 
 Use calendar always
 Space should always be clean and tidy
 Everything should be organized 
 Always save money
 Plan what you’re gonna spend money on
 Make to-do lists for every day and complete everything

BEAUTY
 Must always be perfect: 
- Nails
 - Hair
 - Eyebrows
 - Makeup
 - Outfits (clean,tidy,cute) 
 Shower every morning and wash body and face well


SKINCARE EVERY DAY
 Never write on my body with pens etc
 Smell good!!
 Get enough sleep!!
 DO!! NOT!! CUT!! YOURSELF!!

HOBBIES 
Read 30 mins a day
 Keep on track with fandoms 
Always listen to music or audiobooks when possible
 Watch things when possible 
Draw every day
 Be with pets a lot
 Only watch good tv shows HOW TO ACT
 Always seem like you have everything together
 Always be polite 
Always be positive 
Think it over before you speak 
Shut the fuck up nobody cares what you have to say 
Always be kind 
Always appear calm 
Always have a smile ready 
DO NOT COMPLAIN 
NEVER TELL ANYONE ABOUT YOUR PROBLEMS
Reply to messages promptly  if possible 
Stay away from people when really depressed 
ALWAYS STAY BUSY 
Don’t judge anyone 
Don’t assume anything about people 
Be nice to people
 Help everyone out PHONE 
Don’t waste time on instagram 
Turn messages off while studying or while talking to someone else 
Use tumblr A LOT 
Check ALL twitter and instagram notifications 
Reply to messages instantly if possible
 Turn off messages and only listen to music/books an hour before sleep PARENTS 
Do what they say
 Report what i’m doing/where i am if they want me to 
Don’t tell them anything 
Only talk if they ask 
Be a good child
 Don’t be rude SOCIALIZING 
Meet friends as often as possible 
Call friends when you can 
Be nice to everyone 
Text people constantly 
Take time to talk to people - show you care