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Hakomi is a mindfulness-based, somatic, experiential form of psychotherapy. It is a methodology designed to uncover and explore unconscious core beliefs that guide our lives without our awareness. Using mindfulness we can learn how to witness thoughts, emotions, memories and bodily sensations without judgment and in a loving, compassionate presence. Hakomi encourages and facilitates a sustained inward focus of attention and heightened sensitivity to present moment experience. Hakomi practitioners typically conduct experiments while in mindfulness to elicit experiences that will illuminate core material. Many of these experiments focus on bodily sensations and somatic response.
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Intimate relationships can be the most rewarding and also most painful endeavors we embark on. All couples encounter serious difficulties. We will work together to deepen your connection, learn how to communicate better, improve your sex lives and quite simply, get to know your partner better. We will develop your attunement and regulation skills so that you can better manage your conflicts. This will help you to be more at ease in the difficult moments.
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Sex therapy is a form of psychotherapy that integrates mental and emotional health with sexual function, drive, desire and pleasure. Sex therapy can help reinforce the self-love and confidence needed to advocate for our emotional, sexual, and physical needs. It can help families, couples, and individuals restore or improve sexual health, communicate more effectively, and work on achieving a more fulfilling sex life and sexual identity. My approach is sex-positive and affirming of all sexual and gender expressions. I respect the dignity of every individual regardless of race, ethnicity, faith, disability, sexual or gender identity. It is my deeply held value that my office be a safe, comfortable, and confidential space for my clients. All are welcome!
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I am a holistic, somatic psychotherapist working in the greater Boulder area. I specialize in working with individuals and couples across a wide variety of issues including trauma, anxiety, depression, personal growth and sexuality. I primarily use mindfulness-based approaches as the core of my practice. I am a Certified Hakomi Therapist and am PACT level 2 trained for couples therapy . Please contact me to schedule your free 30-minute phone consultation.
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Hakomi is a mindfulness-based, somatic, experiential form of psychotherapy. It is a methodology designed to uncover and explore unconscious core beliefs that guide our lives without our awareness. Using mindfulness we can learn how to witness thoughts, emotions, memories and bodily sensations without judgment and in a loving, compassionate presence. Hakomi encourages and facilitates a sustained inward focus of attention and heightened sensitivity to present moment experience. Hakomi practitioners typically conduct experiments while in mindfulness to elicit experiences that will illuminate core material. Many of these experiments focus on bodily sensations and somatic response.
0 notes
Link
Hakomi is a mindfulness-based, somatic, experiential form of psychotherapy. It is a methodology designed to uncover and explore unconscious core beliefs that guide our lives without our awareness. Using mindfulness we can learn how to witness thoughts, emotions, memories and bodily sensations without judgment and in a loving, compassionate presence. Hakomi encourages and facilitates a sustained inward focus of attention and heightened sensitivity to present moment experience. Hakomi practitioners typically conduct experiments while in mindfulness to elicit experiences that will illuminate core material. Many of these experiments focus on bodily sensations and somatic response.
0 notes
Link
Intimate relationships can be the most rewarding and also most painful endeavors we embark on. All couples encounter serious difficulties. We will work together to deepen your connection, learn how to communicate better, improve your sex lives and quite simply, get to know your partner better. We will develop your attunement and regulation skills so that you can better manage your conflicts. This will help you to be more at ease in the difficult moments.
0 notes
Link
Sex therapy is a form of psychotherapy that integrates mental and emotional health with sexual function, drive, desire and pleasure. Sex therapy can help reinforce the self-love and confidence needed to advocate for our emotional, sexual, and physical needs. It can help families, couples, and individuals restore or improve sexual health, communicate more effectively, and work on achieving a more fulfilling sex life and sexual identity. My approach is sex-positive and affirming of all sexual and gender expressions. I respect the dignity of every individual regardless of race, ethnicity, faith, disability, sexual or gender identity. It is my deeply held value that my office be a safe, comfortable, and confidential space for my clients. All are welcome!
0 notes
Link
Sex therapy is a form of psychotherapy that integrates mental and emotional health with sexual function, drive, desire and pleasure. Sex therapy can help reinforce the self-love and confidence needed to advocate for our emotional, sexual, and physical needs. It can help families, couples, and individuals restore or improve sexual health, communicate more effectively, and work on achieving a more fulfilling sex life and sexual identity. My approach is sex-positive and affirming of all sexual and gender expressions. I respect the dignity of every individual regardless of race, ethnicity, faith, disability, sexual or gender identity. It is my deeply held value that my office be a safe, comfortable, and confidential space for my clients. All are welcome!
0 notes
Link
I am a holistic, somatic psychotherapist working in the greater Boulder area. I specialize in working with individuals and couples across a wide variety of issues including trauma, anxiety, depression, personal growth and sexuality. I primarily use mindfulness-based approaches as the core of my practice. I am a Certified Hakomi Therapist and am PACT level 2 trained for couples therapy . Please contact me to schedule your free 30-minute phone consultation.
0 notes
Link
Hakomi is a mindfulness-based, somatic, experiential form of psychotherapy. It is a methodology designed to uncover and explore unconscious core beliefs that guide our lives without our awareness. Using mindfulness we can learn how to witness thoughts, emotions, memories and bodily sensations without judgment and in a loving, compassionate presence. Hakomi encourages and facilitates a sustained inward focus of attention and heightened sensitivity to present moment experience. Hakomi practitioners typically conduct experiments while in mindfulness to elicit experiences that will illuminate core material. Many of these experiments focus on bodily sensations and somatic response.
0 notes
Link
Intimate relationships can be the most rewarding and also most painful endeavors we embark on. All couples encounter serious difficulties. We will work together to deepen your connection, learn how to communicate better, improve your sex lives and quite simply, get to know your partner better. We will develop your attunement and regulation skills so that you can better manage your conflicts. This will help you to be more at ease in the difficult moments.
0 notes
Link
Intimate relationships can be the most rewarding and also most painful endeavors we embark on. All couples encounter serious difficulties. We will work together to deepen your connection, learn how to communicate better, improve your sex lives and quite simply, get to know your partner better. We will develop your attunement and regulation skills so that you can better manage your conflicts. This will help you to be more at ease in the difficult moments.
0 notes
Link
Sex therapy is a form of psychotherapy that integrates mental and emotional health with sexual function, drive, desire and pleasure. Sex therapy can help reinforce the self-love and confidence needed to advocate for our emotional, sexual, and physical needs. It can help families, couples, and individuals restore or improve sexual health, communicate more effectively, and work on achieving a more fulfilling sex life and sexual identity. My approach is sex-positive and affirming of all sexual and gender expressions. I respect the dignity of every individual regardless of race, ethnicity, faith, disability, sexual or gender identity. It is my deeply held value that my office be a safe, comfortable, and confidential space for my clients. All are welcome!
0 notes
Link
I am a holistic, somatic psychotherapist working in the greater Boulder area. I specialize in working with individuals and couples across a wide variety of issues including trauma, anxiety, depression, personal growth and sexuality. I primarily use mindfulness-based approaches as the core of my practice. I am a Certified Hakomi Therapist and am PACT level 2 trained for couples therapy . Please contact me to schedule your free 30-minute phone consultation.
0 notes
Link
Hakomi is a mindfulness-based, somatic, experiential form of psychotherapy. It is a methodology designed to uncover and explore unconscious core beliefs that guide our lives without our awareness. Using mindfulness we can learn how to witness thoughts, emotions, memories and bodily sensations without judgment and in a loving, compassionate presence. Hakomi encourages and facilitates a sustained inward focus of attention and heightened sensitivity to present moment experience. Hakomi practitioners typically conduct experiments while in mindfulness to elicit experiences that will illuminate core material. Many of these experiments focus on bodily sensations and somatic response.
0 notes
Link
Intimate relationships can be the most rewarding and also most painful endeavors we embark on. All couples encounter serious difficulties. We will work together to deepen your connection, learn how to communicate better, improve your sex lives and quite simply, get to know your partner better. We will develop your attunement and regulation skills so that you can better manage your conflicts. This will help you to be more at ease in the difficult moments.
0 notes