damewendy

[damewendy]

Oh hi

[damewendy]

hello

anyone still on this thing?

[damewendy]

I’ve never had a professional headshot or marketing photos done. I probably will sometime soon. When I was acting it was always friends that took the photo. Now I do the ultra classy thing by getting in front of a bright window in our living room while perched sideways on the arm of our loveseat. 😂😊 Natural sunlight, mascara and lipstick. Totally works 💋 Which one for new profile photo? https://www.instagram.com/p/Bvm4ZB8n5wN/?utm_source=ig_tumblr_share&igshid=x54h8mreg7bn

[damewendy]

Today I chat with craft beer veteran Jacob Nikos. We discuss the industry, his experiences and the kickass shows he hosts.

To subscribe and listen:

http://www.wendydorrel.com/podcast.html

Follow Jacob

Instagram: https://www.instagram.com/thedangerousjake/

Let Me Drink About It podcast: https://www.yewonline.com/category/podcast/let-me-drink-about-it/

The Dangerous Game podcast: https://itunes.apple.com/us/podcast/the-dangerous-game-podcast/id1444833184?mt=2

[damewendy]

Have you listened to The Spark Effect yet?

Check out my show and let me know what you think. 😊

Amazing interviews, lifestyle stories and advice.

[damewendy]

People who brunch (at Le Chéile NYC) https://www.instagram.com/p/Bs3ag4uH3o_/?utm_source=ig_tumblr_share&igshid=1awxnmxpwgdj0

[damewendy]

It’s a turtleneck and leather leggings sort of day today. I felt like I was a walking ugly fat mess most of the day so I threw on an outfit that makes me feel like Buffy and got back to work. There’s so much work this week and next! 🥂 For my curlies - day 2 no refresh. How was your day? https://www.instagram.com/p/BswJ9UJHhHN/?utm_source=ig_tumblr_share&igshid=xfnhhkxg35ad

[damewendy]

On our trail walk today #NYC #wintertrail https://www.instagram.com/p/Bsq0IqUHu5m/?utm_source=ig_tumblr_share&igshid=1s7939ibeoxhq

[damewendy]

Peaceful NYC sunset. Busy all day working on a new lifestyle VIP workshop and I kept thinking about action over research. I read A LOT of business books and study health daily but all of that knowledge didn’t get me anywhere without action. This will be my third launch (info soon and enrollment will open this week) and each has been better and bigger and more value than the last. They have also been 100% mine. I’m proud of that. If you love it - Get after it. Research only gets you so far. ❤️❤️❤️ https://www.instagram.com/p/BsobdC6HGou/?utm_source=ig_tumblr_share&igshid=9g5dhjtffm7d

[damewendy]

He was one of the nicest humans.

The Passing of Rob

Hello All of Rob's Fans. This is his brother Paul. I have some sad news to pass on that Rob passed away this last Wednesday. He was not well and succumbed to his illness. If anyone would like more information, please go to Rob's Facebook site Rob Llewellyn (Thurston Gimlet) and find out more there. I'm am so sad to say that he was not able to DJ one more Saturday night.

[damewendy]

AYFKM

[damewendy]

Pro-tip - to help make sure you’re drinking enough water grab one of these Poland spring bottles. They are 101.4 oz and a good visual instead of refilling a bottle all day. One of these is my minimum each day. I generally go over depending on if I’m working out that day, traveling, etc. Try to get the bulk of your water drank a couple hours before bed so as not to disturb your sleep. Big thank you to Lou for grabbing this one for me while I am battling the tail end of this cold. Disclaimer: I wash mine with soap and water each night, reuse one for a week or so then replace. This is not recommended by researchers because of possible breakdown. I chose to do so. https://www.instagram.com/p/BsVh8apnq-n/?utm_source=ig_tumblr_share&igshid=og55goiox59h

[damewendy]

NYC rooftop sunset is 💥✨ https://www.instagram.com/p/BsTxFhcHQva/?utm_source=ig_tumblr_share&igshid=2qiciogvugly

[damewendy]

2nd day curls no refresh. Shea moisture curl smoothie has been my jam lately. ❤️➰💋🥂 https://www.instagram.com/p/BsMAN6hn8GX/?utm_source=ig_tumblr_share&igshid=4zuyccguhsqa

[damewendy]

NYC winter skies ❤️ https://www.instagram.com/p/BsG5-aHH5jG/?utm_source=ig_tumblr_share&igshid=iqmh9sk34up6

[damewendy]

Zeppelin says Happy New Year ❤️💋#majesticcorgi https://www.instagram.com/p/BsGbHCRHPHe/?utm_source=ig_tumblr_share&igshid=1txyi13o5cghk

[damewendy]

The vinyl/record player love is real. What records would you recommend? https://www.instagram.com/p/BsBbS2MH8eu/?utm_source=ig_tumblr_share&igshid=1f0c1qurvuwud