This blog is about life and whatever comes to mind in the moment. Light, Love, and Hakuna Matata!
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Dead ⚰️⚰️⚰️⚰️...took class with HCRE @kay_dahl ...thank goodness she brought the heat and got me through it. Also s/o to Grace and Ryan who were crushing it next to me. #14minuterow #orangetheorynation #hellweek2021 https://www.instagram.com/p/CVfaHDGlXIB/?utm_medium=tumblr
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Sometimes I show up for #hellweek as an #angel 😇 Got at it in @becky__keepers class at @otfmillburn . Twas no joke...burpees....nuff said ... #angelsvsdevils #orangetheorynation #deathbyburpees #12minrunwithincline #fitfam #fitness #levelup #thedragonsback https://www.instagram.com/p/CVd42OblaLT/?utm_medium=tumblr
#hellweek#angel#angelsvsdevils#orangetheorynation#deathbyburpees#12minrunwithincline#fitfam#fitness#levelup#thedragonsback
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And so it begins!!! #hellweek2021 #phishingforrecovery #orangetheorynation #squeezeyourglutes #restercize (at Orangetheory Fitness Millburn) https://www.instagram.com/p/CVa4zYNF3Qb/?utm_medium=tumblr
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Finally back under the orange lights...taking class at @otfgarwood ... Coach Matt crushed it (obviously) and brought the heat! And thanks to the whole #gsquad for getting me through all those pulsing half squats...🍑 #orangetheorynation #squeezeyourglutes #bootylicious #speedylicious #yaaasssss #toosexyforthetrap (at Orangetheory Fitness Garwood) https://www.instagram.com/p/CVMCNw5FCb_/?utm_medium=tumblr
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Matt didn't wanna be in the pic...Soo here's @heidiilyssaheath and me at a regional @orangetheory workshop/training. Love my #otffam @kay_dahl is here too but I didn't get a pic yet. -_- https://www.instagram.com/p/CUvDE-jlrr5/?utm_medium=tumblr
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Had so much fun with the Broadway Themed 90-minute at @otfgarwood today! @lauren_echausse as Elle Woods was everything and the members brought the heat!! Love my #otffam #defyinggravity #whippedintoshape #phantomoftheopera #youcantstopthebeat #hamilton #pearlbailey #orangetheorynation https://www.instagram.com/p/CTsutGBFxNC/?utm_medium=tumblr
#otffam#defyinggravity#whippedintoshape#phantomoftheopera#youcantstopthebeat#hamilton#pearlbailey#orangetheorynation
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Sometimes I learn how to do cool things. 🧰 ☺️ (at Pocono Country Place, Pennsylvania) https://www.instagram.com/p/CSA-klNM2f8/?utm_medium=tumblr
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#foxhollowchalet ... ... ... ... ... ... #clock #chimney #copper #chaletstyle #homedecor (at Pocono Country Place, Pennsylvania) https://www.instagram.com/p/CPL_tQzjIfd/?utm_medium=tumblr
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Shoveled and raked out 2 trucks of gravel for the driveway and walkway, and 2 trucks of mulch for the yard. 💪 #armgains #landscaping #redmulch https://www.instagram.com/p/CNoOJU9F-A7/?igshid=19gpb4sjzzc9g
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Hey y'all. I know I've been MIA for a bit, but I'm super excited to share what I've been working on with Mike in the Poconos. 😊😊 We finished the interior. Exterior renovation in progress 💪💪 Soo... Check out the instagram page @foxhollowchalet the vrbo listing is there as well. And if you want to book let me know first so I can hook you up with a lil discount. 😉 K. Love y'all. Hakuna Matata (at Tobyhanna, Pennsylvania) https://www.instagram.com/p/CNWTd0iFqcI/?igshid=16z1ahn66y2q
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🏈Happy Superbowl Sunday #fitfam! 🍊#orangetheorynation showed up, ...IN THE SNOW, 🥶☃️❄️ for the 90-minute class today at @otfmillburn and crushed it!! Absolute rockstars!!👨🎤👩🎤🤘 ... Let's keep the momentum going for 2021 and make this year the best it can be!! #nonegativevibes🌊 ... Love, Light, and Hakuna Matata #havecourageandbekind ☮️❤️ https://www.instagram.com/p/CLAFWDalY16/?igshid=1jhvruf1jcp4s
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Transformation challenge is underway across the #orangetheorynation Its super lit and all the teams are crushing. 🗣️📢Shout-out to the red team at @otfgarwood ♨️♨️🚩🖍️📿💃#dreadthered ... And 🗣️📢 Shout-out to the orange team @otfmillburn 🔶🔶🎈📙🍊🌞 #gotorange ... Love my #otffam. Let's crush it!! 💪💪💪🙌🙌 #jerseystrong #2021comebackyear #transformationchallenge #yaaassss #letsgoo https://www.instagram.com/p/CKb9yHzlF0l/?igshid=1gmnolhxtc490
#orangetheorynation#dreadthered#gotorange#otffam#jerseystrong#2021comebackyear#transformationchallenge#yaaassss#letsgoo
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These glasses are a mood. 🤓 https://www.instagram.com/p/CIi_O9JFHBU/?igshid=1fmz8371u9r3l
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Just died I'm class at @otfgarwood with HC @kay_dahl ... Going to devour this pizza whilst EPOC'ing 💪🏼 ... #fitfam #orangetheorynation #jerseystrong #fitness #letsgetit #allout #pizza (at Benvenuti Italian Specialties, Catering & Pizzeria) https://www.instagram.com/p/CG0saKQl8m-/?igshid=1lgnjovyml1yh
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On Fridays we #flex 💪💪 ... #orangetheorynation #teamclass #otftristate #levelup #epoc #heartratetraining https://www.instagram.com/p/CF2kAp1Fs3d/?igshid=146ypz44uvedw
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Hey fam!! Check out @jamieleroseofficial new music video for her new jam, "Loose Lady"!! She's such an incredibly talented artist and it's always a pleasure and an honor to work with her. Had some much fun on set dancing with @victorvictoria__ 💪Love y'all!! ... #looselady #dancer #jerseystrong #liiving #popstar #jamielerose #werq https://www.instagram.com/p/CFbG9-7lB9D/?igshid=1cdhopep5j7td
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Yaaaasssssss!! The crew is back! #orangetheorynation #fitnation #allout (at Orangetheory Fitness Millburn) https://www.instagram.com/p/CFQjZqgl-OA/?igshid=szhomv46mjrz
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