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Instruction Manual
They've always told me that poetry is power, And I agree. Words flowing from a poet's mouth Stronger than any river could ever Hope to be. Enough force behind words to build an army Or to break one. I listen to these poets, To their powerful linguistics, Hearing the bravery in each articulation As they share their stories of struggle And overcoming. I hear the tales of rehab, relapse, Rehab, relapse, And the methods of which it is done. The power of the poet is unparalleled, A sharp kitchen knife with a tiny black handle, Its purpose mundane, But with the ability to be so much more. I listen to these stories And the knife grows closer to my skin, Only it is not the poet gripping this edge. It is me. The words of others my own justification As I allow the steel to slice my skin, Beads of crimson blossoming in the form of inspiration. Instead of learning from this power As it was intended, I'm learning everything I had done wrong. I begin to take notes in a margin As thin as she (I) wants me to be. I learned to count calories That's what All of the pretty girls in the poems do That's how they all start Shoot for under 1,000, No more than 1,500 Making mental notes of what I eat At a meal so I can look up The calories later That is, If I can't sneak a look at the box it Came in I start to memorize the values The numbers The calculator in my head ticking Every time something is put Into my mouth It's funny how much everything Can start to taste like calories Like self hate Like wanting to be thin All of the poets say "Nothing tastes as good as skinny feels" And I've learned that to be true Anger comes when I eat something I know I could've gone without Red anger, as red as an apple Did you know just how unhealthy an apple is? 95 calories 95 too many Tearing myself up for not being lower 1,000 is too much 900 is too 800 is It鈥檚 all too much I control this I count I count to numbers that might as well Equal infinity Any number becoming Far too high I remember a day my net was 300 And it felt like 3,000 It鈥檚 never enough I learned to starve, To empty myself to make room For love Hungry became comfortable Full became repulsive I listened to the stories of the Thin, pretty girls who talk about Being so empty, Of being able to feel cold water Slip down into an empty stomach And now I know what that's like Food begins to taste Like bile Water tastes like heaven Pure and empty and clean As pure and empty and clean As I want to be It was hard at first, Emptying yourself of all things Inside, But it became a second nature An instinct that I must pursue It became easy to be sick And starving Happiness and hatred became synonyms with the feeling of being so empty, somehow both so incomplete and complete as long as i'm curled over myself screaming at the pain that screams in my stomach, hands claws and fingers curled and hair falling out and nails breaking and scratches down my arms and pain Pain, but so blissfully empty So blissfully starving Eating in front of mirrors so I know just how disgusting i appear So I know better next time So next time it'll be a fetal position and soft sobs I feel the prettiest When I am starving I learned how to purge I used to shuffle my way to the bathroom an hour later as the self hatred began to set in, but i learned that you can't wait for the feeling to come that you must rush to the toilet and vomit up the loathing before it can attack Only the feeling still comes Just this time it's for not shoving your finger down your throat quite far enough I wonder often how i'm supposed to hide the habit when a mint has 25 calories and gum has 5 The taste of vomit that lingers my shame and my pride Knowing that it hurts but knowing that it's worth it Cheeks puffy and insides curling, twisting, trying to figure out a pattern of how and when I'll destroy them this time, a mind shouting yes as a stomach shouts no every time I kneel in front of a toilet Excuses of being sick and a stomach hurting, of just needing to use the bathroom at lunch when i stand to leave every day They must know Or perhaps I just hide it well enough Hide it beneath the surface Like a secret that could take the world down, only this one destroys only myself in being kept so well I learned to diet, something I'd formerly found so dumb and useless, something I'd turn my nose up to every time someone said they were starting one Now, a skeleton, I scour the internet for something that would work, that would make me thin I try everything and every restriction, trying to find something that will take away the hate but it only always adds Not strict enough Not taking it far enough Not committed enough Never enough Not enough I learn my ABCs all over again and fast when i'm told, doubling calorie amounts on the days i am weak Told to do the skinny girl diet instead, but those values are far too high I will practice my ABCs until I lose every last piece of myself I don't care about safe I care about loss About being thin About being able to see my ribs as if there were no skin at all Merely tissue paper on top of bone, protecting a heart that begs to stop beating, to stop taking care of a body that's being destroyed by its owner What's the point in a beating heart in a body that's falling apart? In a body that's controlled by a diet that involves fasting at least once a week? By a body regulated by a diet actually called boot camp? A diet where you bleed until you don't and cry until you can't? I learned that binging is normal Well, when you have ednos that is When you鈥檝e starved yourself for So long And you just can鈥檛 take it any longer And you just break You give it Food tastes like giving up Of giving in to something so much Darker I feel the hatred rise as I take the First bite of 100 Trying to chew slowly But end up not even tasting It all tastes the same Like poison Like regret Like I will never be good enough Gorging myself on every last morsel I can get my tiny, pale hands on Did I take a sip of water Or is that my tears? Streaming down my face as I devour all I see Devour the semblance of love I had For myself Swallow it whole It hurts, Giving in so easily when I know I could鈥檝e lasted I know the cycle too well though The disgust toward myself, The not taking care of myself, The binging until I feel like I鈥檓 going To vomit And at that point I might as well The food is all of the love I want Eliminating room for it No one can love this pig Rolling around in her own Self loathing As she stuffs her face with slop Bloated and full of poison This might kill me more than The starvation The despising nature I carry toward Myself Fingers and hands shaking as I Shovel more and more within me Broken Sobbing Eating Dying I learned to exercise A past source of depression and Exertion Something so studiously avoided Because it always made me feel So unworthy But now I know it鈥檚 necessary It is vital in become thin It becoming a skinny Legend Do the elliptical, do they leg lifts Burning calories Toning Trying to do anything to help The cause Exercising on an empty stomach Feels like floating Or is it dying? I can鈥檛 tell My mind is too foggy My body screaming at me to stop When I鈥檝e already made so much Progress Wanting to vomit But wanting to be thin even more Is it worth it? This pain? My muscles aching the next day My body hushed by my hell brain That tells me this is what it takes When I feel like quitting I just think of all of the people I will have let down because I couldn鈥檛 do what was necessary To become as thin as I possibly could Giving up on a dream that Always seems to slip through my Fingers, like the handles of an Elliptical that I so weakly try to hold The calories I burn Never seem to be enough, Telling myself only 50 more, Only 100 more, Let鈥檚 burn 500 It hurts to the core To be so miserable And so unable to stop I think I blacked out eventually So tired So weak So incapable of even doing just this Of stopping Of taking breaks What a failure I鈥檝e learned so much So much that contradicts All I鈥檝e been taught The mirror reflecting an image that i can no longer tell is true Skin not spread quite thin enough across my ribs Bones resting not close enough to the surface Notches in my spins showing through like stones when i need them to look like mountains, jagged enough to keep away the love i don't deserve
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-Jonghyun-
He wasn't sure what he expected, but what it was didn't surprise him. Darkness. All-consuming darkness. He wasn't entirely sure if he was there. Mentally, definitely. His soul, his mind, his whatever was there, but his body... No, it wasn't there. He thought at first that maybe it was just too dark to see it, but it just wasn't there. He wasn't sure how he knew, but he did. He just did. He drifted there for a time, but the length of time he was unsure of. It wasn't long. Just long enough for him to process what was happening. This was death, he had concluded. This was dying. He didn't really feel anything, but he wasn't numb. Disconnected was a better word for it. Yeah. Disconnected. Just as he was beginning to wonder if this was it, he felt something. It hit him hard in... He didn't know where. It just hit him hard. A flood of emotion washed over him, one not so different from the one he had been running from. The one he finally thought he had escaped. He couldn't see it, but suddenly he could feel the tears. The tears of family, the tears of friends, the tears of SHINee, the tears of Shawols, the tears of many all over the world. He could feel their sadness, their pain. This, he knew, was a much worse feeling than anything his living self had felt. He thought he had escaped these feelings, this sadness, this absolute hopelessness. He tried to scream, but no noise left whatever form he was. The unending blackness just continued. "No," he thought, the pain consuming him. In those moments in which he felt the pain of those he left behind, he suffered. He was beginning to think that death had not been an escape, that he would ache in this darkness alone for eternity. In those moments, he felt a pain deeper than anything he had experienced before. However, it was only for those moments. He was preparing to accept this, accept this torture for ending it, for whatever evil deeds he had done on Earth, because what else was he to do? He had been preparing, but slowly, ever so slowly, amiss the pain and the sadness and the tears, there were tiny blossoms of... He wasn't sure what, but it was something made of goodness. Tears slowly morphed into sad smiles. Pain turned into understanding. Suffering turned into solace. Slowly, people who cursed him forgave him. Slowly, people understood. Slowly, they got better. And with time, he felt them all get better. He felt them move on. He felt it. He felt the laughs shared over his memory, the smiles of those listening to his songs. He felt new music and new arts formed with him as the inspiration. And this joy, this recovery... It was a stronger feeling than any of the sadness and pain he felt before. It took over him, and it made him glow. He felt himself, somehow, smile. The pain drained away, replaced by the feeling of bliss he had craved for so long, the feeling of being satisfied with himself. He felt like he wasn't worthless. He felt like he had had a purpose. That he still did. That he had done good, even when he had been so sure he hadn't, when he had been so sure that he had been a waste of space. He learned then that that was never true. Never. As this goodness overtook him, he felt light. No, he didn't just feel light, he saw it. It was coming from whatever he was. Small beams of light streaking away from his form, piercing the darkness. And with every bit of light, there came a whisper, and each whisper a different voice. "You did well," they all said to him softly as light filled the space. Dozens and dozens of beams left him, and the three words echoed around him each and every time. He knew all of their names. Knew their voice. Jinki. Minho. Taemin. Kibum. Mother. Father. Kristy. David. Salome. Carla. Ming. Enrique. Lizzie. Savanna. He heard them all, family, friends, fans, telling him the one thing he had wanted to hear, the one thing he had needed to hear, and with each uttering of the phrase, he shined a little brighter, lighting his way. He felt the words and the stories and slowly he began to feel that his body had returned to him, a manifestation of the form he had just been in, a form that was pure and true to who he was in his joy. He found suddenly that he could walk, guided by the voices and the light. He found himself approaching something so beautiful and so bright, something he could not quite comprehend. But he knew it was happiness. It was a place where he could be free from the pain, forever. It was what he had been seeking out. He was finally there. It was so bright, and so shiny, and he knew, he just knew, that he was meant to be apart of it and meant to be with those who were already there. He continued walking forward, and when he was there, followed by the words and the light that brought him there, his smile grew even brighter, and he began to sing. He entered the place, the wonderful, glorious place, singing as he had always loved to do. A chorus chimed in, and he knew that he was finally going to be okay. That he was okay. That he would suffer no more. He had done well. Kim Jonghyun was finally happy.
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Had to share this @WeHeartIt http://weheartit.com/entry/290026659/via/Anna_Smith_RT
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