crossfitfrenzy

[crossfitfrenzy]

Congratulations Bianca Casciari! Over 600 athletes fought for a spot at the highly anticipated 2015 OCT. We are proud of your hard work, dedication and being a part of the CrossFit Frenzy family. We are proud to watch you compete January 9-11 at the 6th annual OCT! (at CrossFit Frenzy)

[crossfitfrenzy]

It just got REAL! #CrossFitGamesAthlete #TeamRago #coachrago #crossfitgames #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain

[crossfitfrenzy]

Once upon a time in Bakersfield, CA... CrossFit Frenzy was born and continues to change the lives of its members, all for the better. Next week Coach Rago will continue to inspire, as well as, change his own life as he competes in the Men's Masters Division of the @crossfitgames. (at CrossFit Frenzy)

[crossfitfrenzy]

#crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

@joeycordero getting after it. #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

Push. Pull. Row. #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

@liftlikelola says #ChalkTheFUp! #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

Deadlifts at Sunrise. That's how you start Tuesday! #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain #deadlift (at CrossFit Frenzy)

[crossfitfrenzy]

@jwitcher going heavy! #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

Tight Cores Make Great Lifts. #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

22 Days and counting... @crossfitgames #masters #RoadtoGames #TeamRago #coachrago #crossfitgames #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

Friday Funday! #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

Warm Up. Lift Heavy. Feel Great! #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

@4rochellelee always chipper in the morning! #backsquat #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

Countdown to the 2014 CrossFitGames!! #RoadtoGames #TeamRago #coachrago #crossfitgames #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain

[crossfitfrenzy]

Happy Birthday @schmott14 and #TBT. #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)

[crossfitfrenzy]

Walking lunges. No problem! #crossfit #WOD #athlete #boxlife #boxjunkie #crossfitfrenzy #livewithfire #livesore #strengthtraining #funning #teamfunning #instafitness #weightlifting #livebetter #fitnesstraining #fitness #fitlife #crossfitters #noexcuses #wodsquad #beastmode #getafterit #embracethepain (at CrossFit Frenzy)