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Every day is a reason to celebrate 🥂🥳

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EXTRAORDINARY

This is just the beginning. You have so much more to do and discover. Even if it feels like you should be further along by now, be patient with yourself; good things take time and there is no need to rush this beautiful journey you are on. Take each day as it comes and make the most of it. Rest easy knowing that things are falling into place, and everything is coming together just like how you hoped they would in your mind. Don't waste any of your precious breaths comparing your progress to anyone else. Inspiration goes so much further than comparison and you're far too special and unique to measure your success by external fac-tors. Good things take time, and my dear, you're destined for the extraordinary.

Charlotte Freeman, This was meant to find you

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if you can’t eat a whole meal, eat half. you ate, that’s what is important.

if you can’t get out of bed, try and sit up instead of lying down. it’ll be better for your back and your blood pressure.

if you can’t shower or have a bath today, try and brush your teeth and clean your ears. it’ll keep you a little cleaner, and we often forget those areas. 

if you can’t get dressed today, change underwear and use some deoderant. it’ll leave you a little fresher until you have the strength to change fully.

and remember, i’m very proud of you. your best will look different every day, and that’s okay.

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instagram

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thinking about the way everyone we meet changes us. yes, some of them have a really bad impact on us, but love, friendship, small acts of kindness, knowing some people still care, it changes you too. sometimes a person doesn’t really know what to do, but they are willing to help, and that noticing that willingness and realizing you matter to someone, and that you should feel that your worthy of being cared for changes the way you see yourself. connection is such an important thing and being vulnerable again after being repeatedly hurt is terrifying, but it’s important to try to connect to others in a positive way, even if it’s just a small connection.

you carry inside a piece of everyone you’ve met. those who loved you but are now gone are still a part of you, so you haven’t lost them completely. the old you is still a part of present you. the world moves you, and it can be a hard thing to be vulnerable, but isolation is not the answer. there is a whole world outside waiting to embrace you, but you must allow it to.

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unavoidable that you will be the villain in someone else’s story. You will be painted in an unfavorable light. You will be the irredeemable one. and all of this will happen despite how nice you might usually be or how kind or how respectful or how warm. and you will just have to move on.

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Hi 👋, My name is Mohammad, and I’m reaching out in a moment of desperate need. I’m a father of three young children living in Gaza, and we are caught in the midst of a catastrophic war. Our home is no longer a safe haven, and the future here seems increasingly uncertain. 💔

I’ve launched a fundraising campaign with the goal of raising $40,000 to relocate my family to a safer place where my children can grow up in peace and have a chance at a brighter future. 🕊️🇵🇸

Unfortunately, my previous fundraising efforts were abruptly halted when my account was terminated without explanation. However, I remain determined to keep fighting for my family’s safety and well-being. 🫶

If you could take a moment to read our story, consider donating, or simply share our campaign with others, it would make an incredible difference. Every act of kindness, no matter how small, brings us one step closer to safety and a new beginning. 🙏

Thank you for your time, compassion, and support. ❤

https://gofund.me/fd1faea2 🔗

Sharing this 🩷

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Ophelia by Henri Lehmann (1847)

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on being alive.

@delepiphany on pinterest // lucy dacus, please stay // @arthoesunshine // @leaf.guy_ on tiktok // bo burnham, that funny feeling // @peepuddle

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how to enjoy exercising

1. listen to upbeat music

not too long ago, i did a running workout while listening to a few upbeat songs. it made the workout go by so much quicker!

2. wear cute clothes

buying cute workout gear can motivate you to workout more often! but if you know that you hate working out, don't buy a lot of workout clothes just to not wear them.

3. do multiple workouts

instead doing one lengthy workout that only focuses on glutes, do a few workouts that all focus on different things.

4. do a themed workout

for example, do a workout that uses a specific artist's songs. or do a holiday themed workout.

5. reward yourself

if you say "i will get 2 hours of screen time if i complete this workout," you will be way more motivated to start and finish!

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"Watching my dad (a GP doctor) watch House is more entertaining than the show"

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“You live like this, sheltered, in a delicate world, and you believe you are living. Then you read a book… or you take a trip… and you discover that you are not living, that you are hibernating.”

— Anaïs Nin, The Diary of Anaïs Nin, Vol. 1: 1931-1934

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You need to start unironically loving stupid things again and maybe realize they're not so stupid afterall

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(s)he makes me really laugh like genuinely laugh oH WHAT THE FUCK OH GOD *POLICE SIRENS IN THE BACKGROUND* *CRASH* *BOOM* AUGHHHH *BUILDING COLLAPSES*

pamper me to hell and back by hera lindsay bird / @ /bipdf / @/ manincaffeine / close to you by gracie abrams / love will find a way, by alivia horsley / @/tacobort on twt / fallingforyou by the 1975 / alfonsina storni / pinterest