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26.12.17 // New Year, New Bujo
I am literally counting down the days where I can actually start on using my new bujo. I love how it turned out - although it’s almost the same spread as my old bujo, but I think this time, I’m determined to use the same spread and organisation throughout the whole year for this.
Anyways the inspirational look is from archerandolive And follow me on my studygram account :)
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Motivação para NF
A cada like nessa publicação vou fazer uma hora de NF
A cada reblog vou fazer 15 minutos de exercícios.
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Almost no calories:
Celery sticks, lettuce, cauliflower, cucumbers, green peppers, mushrooms, broccoli.
🥒 🥦🍄
25-30 calories:
1 small tangerine, ½ cup watermelon, ¼ cantaloupe, 1 small tomato, 1 medium carrot, 1 cup popcorn, 12 pretzel sticks.
🍊🍉🍈🍅🥕🍿🥨
35-40 calories:
1 medium peach, 1 medium nectarine, ½ grapefruit, ½ cup skimmed milk, ¼ cup plain yogurt, 3 saltine crackers, ½ small banana.
🍑🥛🍦🍌
50-60 calories:
1 small apple, 1 small orange, 15 grapes, 13 cherries, 1 cup strawberries, ¼ cup cottage cheese, 4 small shrimp.
🍏🍎🍊🍇🍒🍓🧀🍤
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Quantas vezes você já falou pra alguém " eu não to com fome" hoje?
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171117 | 🎧 : Peek-A-Boo - Red Velvet An incomplete spread that i kinda like (*´∇`*)
taken from my studygram
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Me vejo várias vezes no espelho, e nenhuma delas me reconheço
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Bora reblogar?
Linha de prevenção do suicídio: 0800-273-8255.
não custa nada :)
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