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I am excited for my upcoming contortion teacher training in August. I have been practicing yoga for many years. My back is bendy but I lack strength… This is why I am going to commit myself to the Be Strong bundle from Kino MacGregor on the new AloMoves platform. i have tried some classes already and I like it. It is not too long, so that I can practice some contortion moves after.
#bestrong#kinoyoga#kinomacgregor#codyapp#alomoves#contortion#contorsion#yoga#yogateachertraining#contortionteachertraining
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