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Blackburn Clinic Dental Centre-Australia
Brushing twice daily, and flossing at least once a day, will prevent your teeth and gums from possible problems. Brushing 3 times a day after each meal is perfect; however, do not brush too often, as compulsive brushing can aggravate the gums and cause erosion of enamel. Brushing should be done in a gentle, circular motion that should last for 2-3 minutes, without missing to brush the inner surfaces of teeth where it is harder to reach. Try to brush each tooth one by one, preferably in front of the mirror to make sure you are not missing any spots.
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