Im a beginner gainer, how did you start gaining weight and how much would you recommend gaining in the first 2 months? Your gains are so impressive btw :)
Oh, why thank you!
I’m not good at advice, BUT with my experience (as it is different for everyone) I started by drinking most of my calories. In doing that I notice a significant difference I had out on like 30 pounds within 2 months. For example: drinking whole chocolate milk, high calorie boosts (the 530 cal ones, these are ordered from Amazon. as well as the 250 cal ones bc they are sold in stores and easily accessible) I also eat lots of protein that way my body still gets its needs and what not. Also instead of using milk for milkshakes I use heavy cream which is honestly the bulk of my gains hehe. ( I can’t stand the taste of it by itself but some just drink it straight from the carton)
Also in my experience, while it’s awesome to track your weight, I always found it disappointing when I wouldn’t be a certain number goal, I have since stopped focusing on the number as much as It put me in a pretty funky mindset when not reaching that ‘end of the month goal’ I would set.
AND MOST IMPORTANTLY: just enjoy it! Don’t burden yourself when you aren’t making those weight goals, everyone’s body is different and processes food and what we intake differently so what works for me might not work for others. And lastly, how much you exercise can effect how much you gain, I work in a very fast paced and heavy movement work place so I’m constantly “working out” granted it’s just my arms and legs that do most of the work but still.
So yeah hope this helps in your journey!
Edit: im not a health expert lmaoo and gaining is not cheap by any means so keep that in mind as well
How much weight did you maintain from your fattening vacation? How was it being with your feeder?
I do tend to yo-yo when it comes to my weight, but I have managed to keep the 11 pounds my boyfriend helped me pack on. 213 is where I’m at currently. And I had a great time! Having a feeder for a boyfriend has its perks hehe