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My Healthy Drink Recipe
Recently, I've been reading healthy living food blog and watched a few documentary about food. Apparently every body know what you eat is what you are, but still lot of people wasn't eating right, that is included myself in the past. Most of the conclusion from the show is drinking juices, a better way of maintain healthy body, besides from fitness or body building.
One of the healthy drink recipe I found is this easy to make cucumber honey lemon juice. I started to get lot of cucumber, lemon and honey every time I go to the store. And, make this drink almost everyday.
Cucumber is high in potassium, manganese, silica and sulfur. The silica in cucumber, especially when combined with carrots, works well in juicing for hair growth. The silica in cucumber juice also improves the condition of your skin and fingernails. Cucumber is largely water and hydrates your body thoroughly.
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Omg! Doing same show with Russell peters with his classic jokes!! He is in hollywood today!! (Taken with Instagram)
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Doing same show with Russell Peters! Live with Peters jokes! (Taken with Instagram)
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