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Me :

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💙

“The Art of Healing”

There are days when the world feels too loud,

when everything around you demands attention,

and you forget the sound of your own voice.

But healing begins in quiet places,

in the spaces where you can hear your heart again,

and remember what it means to be kind to yourself.

You’ve spent so long giving,

pouring from a well that’s run dry,

but now, you’re learning to fill it again—

slowly, gently,

with patience and care.

There’s wisdom in listening to the whispers

your body speaks when no one else is around.

It’s okay to rest,

to say “no” when the world asks for more than you have to give.

Healing doesn’t happen in a rush;

it happens in moments

when you allow yourself to be whole,

exactly as you are.

Trust the process—

trust the silence that teaches you to breathe,

the stillness that reminds you

that you’re worth the time it takes

to put yourself first.

No one else can do it for you.

You are the one who knows

how to heal.

And as you do,

you’ll find that the pieces of you

that once felt broken

are simply waiting to come back together—

stronger, kinder, and more whole

than you ever imagined.

- DK

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i’ve got a war in my mind

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True

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