chaiwu1314

[chaiwu1314]

Can you rescue dandruff that can't be dealt with by shampoo?

Even if there are 3,000 beautiful hairs, they can't stop the troubles of dandruff. Have you been troubled by dandruff? What exactly is dandruff? Where did it come from?

Dandruff is actually scales on the scalp, the scientific name is pityriasis scalp. Under normal circumstances, the keratinocytes of the scalp begin to differentiate and grow from the bottom of the epidermis, then gradually move to the surface of the scalp, and finally differentiate to form the stratum corneum. The keratinocytes of the scalp will slowly fall off under the action of related scalp metabolic enzymes, forming about 0.02mm The fine particles fall off and are invisible to the naked eye. However, when the scalp keratinocytes proliferate abnormally, that is, excessive dandruff, when a certain amount of keratinocytes are desquamated and adhered together, the flaky white scales visible to the naked eye are formed.

Why is there too much dandruff? 1. The scalp microecological balance is broken. There are many kinds of microorganisms on the human scalp. Among them, a fungus called Malassezia feeds on sebum. When it proliferates on the scalp, it causes excessive proliferation of the scalp stratum corneum, which promotes the formation of flaky scales and shedding.

2. Sebum secretion. Sebum secretion is strong, Malassezia has abundant food, and fecal bacteria thrive in large numbers. Too little sebum secretion is not enough to protect the scalp, resulting in insufficient scalp water retention capacity, dryness and itching, and further weakening of the scalp's barrier function. In addition, people's physiological conditions such as mental stress, eating habits, and puberty hormone changes will affect the secretion of sebum.

3. The barrier function of the scalp stratum corneum. The stratum corneum is an important barrier against external damage. It can prevent the loss of moisture on the surface of the skin and maintain the appropriate moisture content and integrity of the scalp. The barrier function of the stratum corneum is related to personal susceptibility. Damage to the barrier function of the scalp stratum corneum makes it easy for external harmful substances to invade and cause inflammation to stimulate the scalp to promote the abnormal proliferation of keratinocytes to form flaky scales and fall off.

How to treat "snowflakes flying" dandruff? Dandruff that does not affect your life usually does not require treatment, such as seasonal changes, shampooing, etc. This kind of dandruff will disappear on its own after the body adapts or changes to a mild shampoo. When dandruff affects daily life, use medicated lotion. Commonly used drugs to treat dandruff are:

1. External keratin peeling agent

Salicylic acid, sulfur, and kerosene are mainly bactericidal and irritating to the scalp, so they are rarely used.

2. Antimicrobial inhibitors

■Ketoconazole lotion inhibits the synthesis of ergosteroids in fungal cell membranes, affects cell membrane permeability, and plays a bacteriostatic or bactericidal effect. After shampooing, apply an appropriate amount to wet hair, rub for 2-5 minutes, and rinse thoroughly. Twice a week, continuous use for 2-4 weeks as a course of treatment.

■Selenium disulfide (2.5%) lotion inhibits the formation of sebum and kills fungi. After shampooing, apply on the scalp and wet hair, rub for 3-5 minutes, and rinse thoroughly. Twice a week, continuous use for 2-4 weeks as a course of treatment. It should not be used within two days after dyeing and perming. Long-term use can cause decolorization and damage to the hair.

Pharmacist reminds: Ketoconazole lotion and selenium disulfide (2.5%) lotion can be used either. You can also use selenium disulfide (2.5%) lotion followed by ketoconazole lotion, once a week for 4 weeks as a course of treatment. After a course of treatment, once every 2 weeks is enough to consolidate. However, it should not be used for a long time to avoid imbalance of the scalp flora.

Dandruff is a chronic and recurring disease, and topical lotion can be used intermittently according to the course of treatment. The focus of treatment of dandruff is to create a healthy environment for the scalp, do not stay up late, work regularly, eat a balanced diet, and maintain a calm mind.

Severe dandruff caused by seborrheic dermatitis, eczema, psoriasis, asbestos pityriasis, tinea capitis and other diseases need to be paid attention to, seek medical attention in time, and standardize treatment according to the cause.

女性 の 薄毛 は 治る 前 頭 部 はげ 髪 薄い 育毛 キャップ 育毛 帽子

[chaiwu1314]

Selenium disulfide lotion VS ketoconazole lotion, who is the best choice for removing stubborn dandruff?

I don’t know if you have such troubles and dare not wear dark clothes, because dark clothes are too dandruff, not only dandruff, but also oily, it will always make people feel dirty and sloppy.

In Xiao Miao’s private messages, there are always patients’ friends asking: Should I choose selenium disulfide or ketoconazole if I want to remove dandruff from seborrheic dermatitis? Which of the two has better anti-dandruff effect? Today, Xiao Miao will come to tell you about it.

What are the causes of dandruff? Dandruff is a normal hair metabolite and may increase in the following conditions.

First, seborrheic dermatitis. In the case of strong oil secretion, scalp metabolism is strong, which is conducive to the growth of Malassezia, which may lead to strong secretion of dandruff.

Second, fungal infections. For example, Trichophyton rubrum, Microsporum canis, etc. infect the scalp.

Third, psoriasis and so on. Psoriasis can cause abnormal cytokeratosis, which is manifested as scaly erythema, and it is more common in the scalp. If the symptoms are mild, they may be missed because they are only confined to the scalp.

Should I choose selenium disulfide or ketoconazole for dandruff? Both selenium disulfide and ketoconazole can be used to treat dandruff, seborrheic dermatitis, tinea versicolor and other diseases, but the emphasis and method of use of the two are different.

Ketoconazole is a broad-spectrum antifungal drug, which focuses more on anti-fungal dandruff and seborrheic dermatitis. It also has a moisturizing and moisturizing effect on the hair. It can usually be used as a shampoo.

Selenium disulfide focuses on relieving seborrheic dermatitis and dandruff caused by seborrhea. It can inhibit the growth of epidermal cells, inhibit nuclear division, reduce the turnover of epidermal cells, thereby inhibit the formation of sebum, kill fungi, and solve scalp problems. And it can kill the spores of Trichophyton, the pathogen of tinea capitis.

Most of our common selenium disulfide lotion has a concentration of 2.5%*100g. Although it has a good anti-dandruff effect on the scalp, because of its high concentration, it may cause dryness, roughness, and even hair after shampooing. The condition of fading. So you need to be extra careful when using it.

Therefore, if you want to remove dandruff in daily life, in addition to selenium disulfide lotion, you can also choose Huiren selenium disulfide anti-dandruff shampoo. The concentration of selenium disulfide in this shampoo is relatively low, so in daily washing Under the premise of care, it can also be targeted to improve the problems of dandruff, seborrheic dermatitis and other problems. In addition, the shampoo also contains salicylic acid, hydrolyzed keratin, and amino acids, which can help eliminate dandruff, relieve itching, and control oil Sterilization, seborrheic dermatitis and other problems.

So for friends with seborrheic dermatitis, selenium disulfide anti-dandruff shampoo is a good choice.

Shampoo tips: 1. Oily hair is best washed every day, and dry hair must be washed with moisturizing products;

2. The shampoo must be separated. The shampoo is alkaline and has a cleansing effect, while the conditioner is acidic and has a nourishing and moisturizing effect;

3. The water temperature is lower than 60 degrees, otherwise it will cause the hair scales to expand excessively and the natural ingredients will be lost;

4. Wash your hair twice, the first time is mainly to remove the oil and dust on the hair, the second time is the real hair washing;

5. Don't scratch your nails. This will scratch the scalp and easily cause infection. The time for each shampoo is controlled at about 3 minutes;

6. Don't rub it with a towel, otherwise the hair scales will fall off. It is best to wrap the hair in a towel and soak it dry, or wrap the hair in a towel, gently squeeze it with your hands and dry it. The curls can also be used to grab the hair while drying. The fluffy hair is lifted up from the tip of the hair by hand, which can keep the curl of the curly hair better;

7. Use special antistatic products. Hair is prone to static electricity in winter. If you want to solve the problem of static electricity, you can choose shampoo products specially added with anti-static ingredients and replenish moisture, which can reduce hair friction and the generation of static electricity.

つむじ ハゲ 生え際 後退 分け目 はげ つむじ 薄い はげ かっこいい

[chaiwu1314]

Many young people have this question: Why do dandruff increase when washing their hair every day?

The scalp is actually equivalent to our second "face". Poor state will also affect our own image and self-confidence. The problem of dandruff alone can be embarrassing sometimes, especially in social situations, it always gives people the illusion of being sloppy.

In life, many young people have this question: Why do dandruff get more dandruff if you wash your hair every day?

Will there be more dandruff after shampooing every day?

Dandruff is mainly composed of the three components of scalp keratinocytes, sebum, and microorganisms. However, normal shampooing does not cause excessive growth of scalp keratinocytes, excessive sebum secretion or bacterial reproduction.

On the contrary, ordinary people wash their hair more diligently, but it will gradually reduce dandruff. This is because the anti-dandruff shampoo contains an ingredient called "zinc pyrithione". This ingredient can inhibit the overgrowth of scalp keratinocytes, prevent excessive secretion of sebum, and can control the growth of bacteria to achieve an anti-dandruff effect. .

Of course, if you find that you wash your hair frequently, but there are more and more dandruff, or even mixed with symptoms such as itchy scalp, erythema, etc., then you must pay attention. This is not the increase in dandruff caused by frequent washing, but the There may be some diseases of the skin, you can go to the hospital for a scalp test. This pot with a lot of dandruff does not wash your hair every day!

How to deal with the dandruff problem?

From this point of view, washing your hair frequently does not solve the problem of dandruff from the root cause. To deal with dandruff, the key is to reduce oil secretion, inhibit the reproduction of Malassezia, and return the scalp environment to a stable state. How can it be improved?

1. Start directly with the inhibition of "Malassezia"

For Malassezia, the culprit of dandruff, ketoconazole can effectively inhibit the form of the bacteria and cause death, thereby reducing the inflammation of the scalp.

2. Adjust life habits

The unbalanced secretion of scalp oil is also closely related to the daily habits.

If you don't have much dandruff, you may wish to adjust your diet, such as eating less spicy, irritating foods and high-fat foods. At the same time, stay up late, smoke less, drink less, and rest more.

However, people who use anti-dandruff shampoos are still "suffering" should go to the dermatology department of the hospital in time to determine whether it is other scalp problems.

薄毛 対策 薄毛 ヘアケア ハゲ 女性 薄毛

[chaiwu1314]

Although everyone has dandruff, there is generally no need to worry too much, but how to deal with snowy dandruff?

In fact, dandruff exists in everyone, because the stratum corneum cells will continue to fall off on the scalp. Because of the relatively high humidity, these cells will adhere to each other and fall off together. When the diameter is less than 0.2 mm, it is difficult to detect with the naked eye. At 0.2 mm, what we call "dandruff" will form.

Everyone has dandruff, generally don’t worry too much

Our skin cells are real model workers, renewing diligently every day. Generally, in a cycle of about 28 days, the entire epidermis will complete a complete replacement.

The skin of the head is no exception. The keratinocytes of the scalp follow the renewal of the skin of the whole body. Every day, a large amount of old dead keratin is peeled off. When everyone is not paying attention, it becomes the dust in the house.

Therefore, basically everyone has dandruff, but the problem is not obvious. In this case, washing your hair can solve it.

But shampooing your hair too diligently may also cause dandruff problems

Generally speaking, people with dry skin have less sebum secretion. If you wash your hair too diligently, it may wash away the sebum film that is not rich, which may cause dandruff problems. You might as well wash your hair every one or two days. People with oily skin have a strong sebum secretion, and washing their hair once a day is not a problem.

If dandruff is too severe, there may be pathological problems

Of course, if the hair is like snow every day, it is not only the problem of physiological dandruff, but also the problem of seborrheic dermatitis of the scalp.

Seborrheic dermatitis is one of the most common skin inflammatory problems in humans, affecting half of the world's population. It's just that among so many people, most of them are mildly ill, and the main manifestation is dandruff.

Dandruff is as snowy, how to get rid of annoying dandruff?

First of all, we must first determine what kind of problem is causing dandruff, whether it is caused by poor hair washing habits, or normal scalp metabolism, or it is caused by fungal infection and other factors.

If it is caused by bad hair washing habits, scalp metabolism and bacteria, pay attention to the way you wash your hair. You should first fully soak your hair with warm water, and then apply shampoo. Wash off the dirt on your face, wash it thoroughly afterwards, and dry your hair promptly after washing.

If you want to get rid of dandruff caused by mites, you can wash your hair with hot water and sulfur soap. After washing, you must use a hair dryer to dry it in time, use hot air, and change the sheets in time. The quilt cover and pillow towel need to be aired, so that the mites can be killed and the white mud on the head will be reduced.

If it is psoriasis, it is more difficult to solve it, and you need to find a professional doctor for treatment first.

Reminder: People with a lot of dandruff, usually pay attention to head hygiene, wash your hair frequently, and use the towel to wipe your hair only. You must also control your diet, eat less spicy food, drink more water, have a light diet, and eat more vegetables and fruits. You must also adjust your eating habits. Don’t stay up late, sun pillows, change pillows, etc., and dandruff will gradually decrease.

つむじ はげ 若 ハゲ 分け目 はげ つむじ はげ 男 育毛 キャップ

[chaiwu1314]

How to solve this little trouble on the head? See what the experts say

Do you have such troubles. Just after washing your hair, you feel that your scalp is itchy and uncomfortable within two days, and your dandruff is still floating... How can you solve this little trouble on your head? Just buy an anti-dandruff shampoo? of course not! Today, I will ask experts from Shijiazhuang City Hospital of Traditional Chinese Medicine to tell you how dandruff comes from!

Dandruff is produced like this

Dandruff is the product of the metabolism of the human head epidermal cells. The epidermis of the head forms cells from the basal layer, proliferates, divides, and gradually moves to the upper layer. Finally, the dry dead cells become scaly or flakes and fall off automatically. This is commonly known as the scalp Crumbs. Appears as fine scales visible to the naked eye on the scalp or hair.

Excessive dandruff may

Is it caused by these reasons? 01 Climate change, such as dry weather in autumn and winter, can cause dry scalp and easily cause dandruff. 02 In terms of diet, regular consumption of spicy and irritating food will affect the body’s absorption of nutrients, increase scalp oil secretion, affect scalp health, and cause dandruff; the lack of vitamin B in the human body will affect the body’s normal metabolism, resulting in increased oil and scales. Dandruff appears. 03

Allergies, such as allergy to shampoo and conditioner, which can induce dandruff and itching, the symptoms can be improved or disappeared after changing the shampoo.

04 Many friends who have a lot of dandruff choose some anti-dandruff shampoos, but some people do not work well. After going to the hospital for an examination, they found out that they were suffering from scalp psoriasis. What other skin diseases cause excessive dandruff?

1. Pityriasis: The scalp is normal, only dandruff, when combing the hair, the dandruff is turned off.

2. Seborrheic dermatitis: It is a chronic scaly inflammatory skin disease that occurs on the head. Its incidence is mainly related to factors such as the over-proliferation of Malassezia, seborrhea and other factors. The hair is greasy or dry, and is classified as greasy scalp. Dandruff and dry dandruff, erythema may also appear on the scalp.

3. Scalp psoriasis: It is manifested as a lot of dandruff, and the scales are relatively large and thick, usually with erythema, sometimes the hair can be bundled, and often other parts of the body also have scaly erythema. There are also some patients who only have a rash on the scalp, which is difficult to distinguish from seborrheic dermatitis and requires a dermatologist or a dermatoscope to confirm the diagnosis.

4. Asbestos-like pityriasis: The scales on the scalp are very thick, and the scales are in the form of dry powder, which is sticky and should not be peeled off.

5. Tinea capitis: Mainly white tinea, can also cause increased dandruff, accompanied by hair loss, positive mycological examination, diagnosis is relatively easy.

In summary, there are many causes of dandruff. If there is an increase in dandruff or head itching, it is recommended to go to a professional dermatologist. First, find the incentive and deal with it. Experts give you these daily

Hair care advice

1 Before washing your hair, comb your hair and soften it

Comb your hair before shampooing. Rubbing your hair during shampooing will not pull the hair and damage the hair. 2

Shampoo can not be directly applied to the head

Shampoo should be rubbed in your hands until it produces rich foam, and then applied to the hair. Because shampoo is on the scalp, it is not easy to rinse off, and it is prone to increase dandruff after a long time. 3

Be cautious about perm and hair dryer

Frequent perm and dyeing of the hair is the most damage to the hair, and it will also cause the hair to become severely dry and lose its elasticity. In severe cases, it will lose a lot of hair. Therefore, reduce the number of perms. The high temperature of the hot air blown by the hair dryer will damage the hair. The tissues can damage the scalp, so avoid blowing hot air at close range. 4

Avoid using plastic combs to comb your hair

The comb for combing hair is also very important. Try not to use plastic combs. In dry weather, plastic combs are prone to static electricity and make hair frizzy. 5

Pay attention to your diet

Eat more foods containing vitamins and proteins. These nutrients can promote the metabolism of the scalp, allowing the roots to effectively absorb the nutrients in the blood, making the hair stronger and less likely to fall.

cured hair hair transplantation 育毛 ハゲ m 字 はげ

[chaiwu1314]

How to make your hair thick?

Hair transplantation Gao Hongxia

one billion six hundred and thirty million eight hundred and fifty-four thousand four hundred and forty-four

How to increase the hair volume, we first need to determine the reason for the low hair volume, whether it is natural hair volume, hair loss in metabolism, or hair loss.

Many people's hair used to be very thick, but unknowingly, the amount of hair becomes less and thinner. For people who have less hair, how can they effectively increase hair?

So let's see what factors affect the hair volume? What aspects should we pay attention to in our daily life in order to make our hair more.

First of all, we can analyze why the hair becomes less?

1. Androgen alopecia

Androgen alopecia (also known as seborrheic alopecia) is mainly one of the androgens in the blood, testosterone, which is in 5 α Under the action of reductase, dihydrotestosterone is formed. Dihydrotestosterone is a culprit acting on hair follicles. It makes hair follicles necrosis, resulting in hair loss.

2. Lack of nutrition

Protein synthesis is the main dependence of hair growth. There must be sufficient protein, vitamins and trace elements to promote hair synthesis. If there is a lack of some nutrients, the growth period of hair follicles may be ended in advance, resulting in an increase in hair at rest.

3. Blood circulation

Blood circulation supplies the nutrition of hair follicles. Long term brain use, high mental pressure and anemia may lead to insufficient blood circulation in the scalp and increase hair loss.

4. Endocrine disorders

Endocrine disorders are mainly reflected in women. Women turn around especially during the physiological period and postpartum period, which is caused by the changes of estrogen in the body.

In addition, thyroid hormone will also affect hair growth. Due to bad living habits, it will lead to endocrine disorders, and the problem of hair loss will follow.

5. Incorrect hairstyle or perm

Some people are used to pulling their hair back. For example, pulling hair loss may occur if they comb a ponytail.

In addition, external stimulation can also lead to less hair. For example, frequent scalding and dyeing will change the pH value of the scalp, leading to hair follicle stimulation and hair loss.

How can we make hair more?

1. Keep an open mind and keep a good mood

People who are easy to be happy will be full of hope for life. Therefore, even if there are negative emotions, such as depression and anxiety, they can get rid of them by themselves. Because the psychological pressure is reduced, the possibility of infection will be reduced to the lowest, and the growth of hair follicles and scalp will be more healthy.

2. Keep a good schedule and sleep

Often staying up late will make people's body organs can't rest. In order to ensure the normal operation of the whole body, our body will secrete androgens to maintain the operation of the body and the excitement of the brain. When androgens secrete too much, the content of DHT in the human body will increase, and DHT is the culprit of hair loss, because it will directly destroy the surrounding hair follicles Blood vessels, resulting in insufficient blood supply to hair follicles, will lead to hair follicle atrophy and hair loss.

3. Pay attention to diet and nutrition

Diet is a very important link in daily life. If the structure of diet is wrong and the body lacks nutrients, it will lead to a series of problems. If you want to fix hair and prevent hair loss, you should do the following from the diet: first, you should eat less or not eat too influential foods such as fried food, wine and pepper, eat more foods containing zinc, as well as foods containing iron such as black fungus and spinach, which will help prevent hair loss Preparing hair loss can improve hair loss.

4. Hair transplantation encryption therapy

If you have lost your hair or your hair is sparse, bald, and the hairline moves back due to hair loss, hair transplantation can help your hair from less to thicker.

For congenital hair loss or acquired diffuse hair loss, hair encryption surgery can transplant hair follicles and add an appropriate amount of hair in the sparse part of hair to maintain a considerable density in appearance.

m 字 はげ つむじ はげ 若 ハゲ 分け目 はげ つむじ はげ 男

[chaiwu1314]

Young people lose their hair badly. Most of them make mistakes in these seven aspects. Don't think it's normal

Generally speaking, many people are very anxious about hair loss. Because the hair starts to fall off at a young age, a lot of hair falling off is easy to affect the personal image, and the hair starts to decrease, which will give people an obvious feeling of aging. Therefore, if you find yourself losing hair at a young age, you need to understand the specific reasons and improve it. What are the problems associated with hair loss in younger people?

1. Seborrheic alopecia

Hair loss at a young age may be seborrheic hair loss. During the development of seborrheic alopecia, the oil secreted by the scalp increases, which is easy to affect the health of hair follicles, and the nutrition needed by hair follicles cannot be provided in time. Affected by seborrheic alopecia, human hair will fall off. If it is the hair loss caused by the disease, it should be treated as soon as possible to control the development of seborrheic hair loss, so as to prevent obvious hair loss.

2. Excessive pressure

Frequent hair loss is related to too much pressure. Many people are often in a state of too much pressure, and the impact of not releasing the pressure in time is very significant. If the pressure is too high and does not improve, it is likely to stimulate the body. The main impact is that the hair is easy to fall off and the sleep quality will be reduced. Therefore, we should pay attention to the combination of work and rest, release the pressure and maintain the healthy state of hair.

3. Wash your hair blindly

Young people always lose their hair, which is related to the incorrect method of washing their hair. I usually like to wash my hair with hot water, and washing my hair many times a day may affect my hair follicles. In this way, the phenomenon of hair loss will become more and more obvious, which is also the reason why many young people are prone to hair loss. Therefore, we usually need to get rid of incorrect hair washing behavior to prevent hair damage.

4. Stay up late for a long time

Always losing hair, it may be caused by staying up late. Staying up late is a bad habit that affects your health. Staying up late for a long time may accelerate your aging and even make the nutrition needed by your hair unavailable. After the impact, your hair is easy to fall off and obvious hair loss occurs. Therefore, we should ensure adequate sleep time and get rid of the bad behavior of staying up late.

5. Lack of nutrition

Hair loss at a young age, you need to know whether it is related to incorrect diet. Hair also needs enough nutrients to maintain normal growth. Lack of nutrition and lack of access to protein, minerals and trace elements are likely to make hair fall off significantly.

6. Endocrine disorder

Young people's hair loss is related to endocrine dysfunction. If they do not pay attention to the formation of good habits at ordinary times, the endocrine level fluctuates, and the secretion of some hormones in the body is too much or too little, they may affect their health. In this way, the hair is easy to fall off, which is also the main reason why many young people are easy to fall off a lot of hair.

7. Often dye and perm

In order to pursue the perfection of hairstyle, many people often dye and perm their hair, which is the reason why their hair is easy to fall off. Because these perm and dye chemical products will cause damage to hair follicles, which will lead to the deterioration of hair status of many people, and hair loss is more likely to occur.

grow hair faster cured hair hair transplantation 育毛 ハゲ

[chaiwu1314]

Three omens of baldness. When your hair becomes like this, you must pay attention to it. Be careful that you are bald before the old man

Looking at the perfect bright moon in the sky, do you think of the shiny top of your head?

The Mid Autumn Festival is originally a day for family reunion. It is unfortunate not to be able to be reunited with your family. The scattered hair on your head can only be from one side of the world. How can you be miserable?

It should be the most painful thing in life to say that people are bald before they are old

Because there is no hair, her face value drops sharply, and she even looks 10-20 years older than her peers

In fact, many people's hair loss is premonitory, just like "boiling frogs in warm water". This process starts quietly, and it's too late when you find it

Some wash their hair with egg liquid, some wipe their scalp with ginger, and others wash their hair with beer

Today, xiaoku will give you popular science about the omens of hair loss and prevent it as early as possible

Everyone's hair thickness is different, but from small to large, you should know the thickness, softness and hardness of your hair

Generally speaking, you can see whether you have hair loss from the thickness of your hair

If your hair is thick and hard, it means that the hair follicles are healthy and naturally fall off

If your hair is thin and soft, there may be a problem with the hair follicle

Many people haven't paid attention to this problem, so they don't pay attention to it. However, if you let this situation go, the hair will grow thinner and softer in the future, and eventually become like fluff until you become bald

Now many people like to take a shower when they wash their hair, but if they wash their hair in this way, a lot of hair will enter the drain along the water flow

Unless the amount of hair loss is large and the drain is blocked directly, it is difficult to find out how much hair you have lost

The best way is to wash your head with a washbasin. After washing, take out the fallen hair from the water and count it

Generally, it is normal for everyone to lose about 100 hair a day. Exceeding this amount is hair loss

If the number of hair loss after shampoo is already this number, or even greater than 100, then you have hair loss

Too much oil from the hair means too much oil from the scalp, so the hair follicles are easy to be blocked

Of course, if you want to prevent hair loss, you should go to bed early and get up early every day to ensure sufficient sleep time and regular work and rest time

The diet should be arranged reasonably. Don't overeat. If the hair is lack of nutrition, it will inhibit the growth of hair. In serious cases, the hair will be withered, yellow, irritable, easy to break, etc

thicken hair keranique hair regrowth treatment hat for hair growth laser hair cap laser hair growth cap

[chaiwu1314]

What should I do for my old hair? Eating these foods is more useful than black sesame!

I often feel that there are less and less hair on my head, but more and more hair on the ground, bed and clothes

The hair quality is getting worse and worse. The hair is dark yellow and has many forks

Can such hair be saved? Do you want to eat black sesame and Polygonum multiflorum immediately?

take it easy!

Hair will naturally fall off 50 ~ 100 roots every day. There is no need to be too nervous.

If you are worried, you can determine whether it is "hair loss" or "hair loss" through a simple "hair pulling experiment".

Small method:

Pinch a small pinch of hair with your thumb and index finger near the scalp, about 50 or 60, and stroke it upward. If you don't wash your hair in a day, it's normal to lose two or three. If you exceed this number, you have to be careful of the possibility of abnormal hair loss.

If you don't reach the amount of hair loss, but the hair quality becomes worse, you should think about it. In addition to poor sleep and high mental pressure, it may also be caused by insufficient hair nutrition.

1. Supplement high-quality protein

The main component of hair is keratin. If the protein intake is insufficient, the hair will lack elasticity and be easy to break.

The reason why hair is black is that tyrosine produced by protein decomposition synthesizes melanin, so it is easy to produce white hair without protein.

If you want to have black and strong hair, it is the basis to ensure that you eat enough high-quality protein. Specifically, it is recommended to eat enough of the following foods every day (raw weight edible Department).

1 egg

1 bag of milk (250 ~ 300ml)

Lean meat with large palm (40 ~ 75g)

25g soybean (5 pieces of North tofu or 1 fist tofu shred / skin)

Aquatic products (8 shrimp or one palm fish, 40 ~ 75g)

250 ~ 400g cereal potatoes

2. Eat enough B vitamins

B vitamins are closely related to hair health. For example, the lack of pantothenic acid and biotin may lead to hair thinning, loss of luster and hair loss; Vitamin B2 and vitamin B6 deficiency may cause seborrheic dermatitis and further hair loss [1].

B vitamins are rich in cereals, beans and animal viscera (such as liver and kidney).

It is suggested that coarse grains and beans account for 1 / 3 of the staple food, that is, 50 ~ 150g per day; Eat animal viscera 2 ~ 3 times a month, about 25g each time, about equivalent to a slap of pig liver with the thickness of 1 yuan coin, or 2 ~ 3 pieces of pig blood in hot pot.

3. Trace elements shall not be deficient

Zinc is closely related to hair health in trace elements. Zinc deficiency will lead to hair loss, and the hair that does not fall off is also easy to be fluffy, brittle and dull [2].

The zinc content and utilization rate of animal foods are generally higher than those of plant foods, among which seafood, lean meat and animal viscera are good food sources of zinc. Iron deficiency may also cause hair loss [3]. The best food source of iron is animal liver, animal blood and lean meat. To improve hair quality, these two kinds of food are not necessarily useful.

1. Black food

The traditional idea that eating black food can black hair, such as black sesame, black beans and black rice, has no scientific basis.

The black of food mainly comes from anthocyanin. It is not a substance with melanin at all, nor can it be transformed into melanin, so you can't expect to eat black food to darken your hair.

Although this kind of food contains nutrients beneficial to hair, such as iron, zinc, protein, etc., it is not the patent of black food, and can be supplemented by eating other foods.

In addition, foods like black sesame are not low in calories. If you eat too much, your hair doesn't grow much, and your fat meat doesn't grow much.

2. Polygonum multiflorum

A few animal experiments show that oral or external use of Polygonum multiflorum can promote hair growth, but there is no high-quality evidence to prove it [4]. Polygonum multiflorum also has liver toxicity [5], so it is not recommended to take it by yourself to avoid damage to health

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Hair loss at a young age? Chinese medicine helps you solve the "top priority"

There are falling hair everywhere in bed, sofa, floor, bathroom and home. Even if I stroked my hair, I would bring down several.

As some netizens said: my hair is everywhere, but it's not on my head.

Looking at your increasingly sparse hair and gradually moving up the hairline, are you also suffering from hair loss?

Hair loss seems to have become an inevitable problem for young people. Although it is not a serious disease affecting health, it greatly affects personal image! Over time, you will become insecure.

There are many reasons for hair loss, and living habits are a very important factor!

01

If the moon doesn't sleep, you don't sleep. You're a bald baby

Don't sleep at work during the day and stay up late at night to play with mobile phones. Don't sleep when it's time to sleep. Various organs of the body are overloaded, resulting in low immunity. It's a little windy and careless. The hair is like a dandelion in spring. It's fragile.

From the perspective of traditional Chinese medicine, staying up late is most likely to affect the liver and kidney, lack of liver and kidney, deficiency of Qi and blood, disharmony of viscera function, and lack of nourishment of the scalp, resulting in hair loss.

This kind of hair loss patients can be manifested as insomnia, forgetfulness, dizziness, tinnitus, sore waist and knees, more nocturia, light red tongue, less moss and thin pulse.

02

A rice man, a rice soul, is more energetic when eating meat every day

Beer barbecue crayfish and pearl milk tea seem to have become the standard diet for young people, especially young people like to go out in the middle of the night for food, which doubles the stimulation.

Under the stimulation of long-term high oil and high salt diet, it leads to the accumulation of toxins in the body, the disorder of hormone secretion, the loss of transportation of the spleen and stomach, and the endogenous phlegm heat.

At ordinary times, not only hair loss, but also hair oil is very fast, the face is shiny and flushed, the hair is wet and greasy, dandruff is obvious, itching, poor appetite, red tongue, yellow and greasy fur, and the pulse is soaked.

03

The hardest thing I've ever suffered is the hard work

In the fast-paced modern society, all expenses are pressure. Everyone works hard in order to have a higher quality of life. They don't rest in the company during the day, and they can't work overtime at night. Especially the working group that needs to consume a lot of physical and mental power has become a high-risk group of hair loss.

This kind of people generally show that their hair is dry and yellow, there is no color, they feel that their head is hot, itching, scraping is white debris flying, their mouth is dry, their throat is dry, their tongue is red, their fur is yellowish or dry, and their veins are thin.

What's more, when busy, they don't care about washing their hair. Men feel that their hair is short and has no peculiar smell. Women don't wash their hair because it's troublesome to wash their long hair. If they don't wash their hair for a long time, the oil on the scalp surface adsorbs, and the dust in the air accumulates on the scalp surface. The hair follicles are blocked and can't absorb nutrition, so they lose more.

So how does traditional Chinese medicine treat hair loss?

"Su Wen · five Zang generation chapter" says: "the kidney combines the bone, and its prosperity is also. It governs the spleen... If you eat more sweetness, the bone will be painful and fall, and the five flavors will hurt you." the kidney contains essence, and its beauty is in the hair; The liver stores blood, and hair is more than blood.

The growth and falling off of hair, moistening and withering are closely related to liver and kidney function. If the liver and kidney are insufficient, the hair will not grow old, wither, fall off and turn white early.

For the problems of white hair and hair loss caused by insufficient liver and kidney, Qibao meibeard pill can be taken for treatment.

[composition] 500g red and white Polygonum multiflorum, 500g red and white Poria cocos, 240g Achyranthes bidentata, Angelica sinensis, medlar and dodder, 120g Psoralea.

Polygonum multiflorum

[Formula] in the formula, red and white Polygonum multiflorum are used in large quantities to supplement the liver and kidney, black hair and strengthen muscles and bones; Lycium barbarum and dodder all enter the liver and kidney, which can tonify the kidney and essence, nourish the liver and blood; With angelica to replenish blood and nourish liver: Achyranthes bidentata to replenish liver and kidney, strengthen muscles and bones, and activate blood vessels; Psoralea corylifolia warms the kidney and strengthens Yang, solidifies essence and stops remnant; Red and white Poria cocos tonify the spleen and kidney, calm the heart and calm the mind.

The combination of various drugs can tonify the liver and kidney, benefit essence and blood, darken hair and strengthen muscles and bones, so it is named "beautiful beard".

【 usage 】 the above medicinal materials are ground into thin pills and refined into honey. Each pill weighs 10g, one pill in the morning and one pill in the evening. Take them with light salt and boiled water.

Daily hair care precautions

1. Pay attention to the combination of work and rest and keep a comfortable mood; Avoid emotional factors such as irritability, pessimism, sadness and anger.

2. Strengthen nutrition, eat less irritating, sugar, salt, oil and other foods, pay attention to people's diet rich in vitamins, and correct the bad habit of partial eclipse.

3. Pay attention to hair hygiene, strengthen hair care, use mild shampoo, and do not wash too often.

4. Massage the head with a wide tooth comb to promote blood circulation and promote the secondary growth of hair follicles.

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Hair loss, hair loss, excessive dandruff, itchy, greasy, dry and damaged head, what should I do?

According to the news, post-90s have become the main force in preventing hair loss, worried that they have no hair, and they are also a major consumer of health care products in online sales statistics.

Without it, just like acne, hair is a thing that particularly affects the value of the face.

Whether a person looks good or not, half depends on the face and half on the hairstyle. Of course nervous.

Since the first year of my job, I have heard people around me complain about hair loss and worry about hair loss, especially girls.

Don't panic like this.

We have a normal metabolism every day, and may lose 10 grams of dander (keratinocytes) every day, naturally lose 200-480 ml of water from the skin, and lose 80-100 hairs.

Therefore, understand and accept these natural changes, take a photo and look at the top of your head. If it is still thick, don't panic. Of course, if you mind, you can continue to look down. Through daily maintenance, you can consolidate your hair position and nourish your skin.

This will make you panic and panic

In addition to natural metabolism, what are the common causes of hair loss?

Stress, smoking, staying up all night, etc. are just triggers. It is basically a hormone problem in the body, and of course genetics.

Heredity is too big, I am not professional, but I know that the hair follicles have their own states just like people have different physiques and skin types. For example, under the same male hormones, hair follicles have poor tolerance and are more prone to shrinking.

Take gout as an analogy. Some people have a serious attack with a uric acid index of more than 400, and some people have no attack with an index of more than 500.

Let's talk about boys first, then girls.

Boys lose hair mainly because of the male hormone, testosterone, which is converted into dihydrotestosterone and affects the hair follicles.

The effect of male hormones on hair volume is very direct and intuitive.

The best proof is that there are actually some small babies/toddlers (both male and female babies) with few and sparse hair, even small bald babies, which are related to the increase in male hormones, and the probability of appearing in breast-fed babies is high, because in addition to It produces and absorbs the male hormones in the mother's body when breastfeeding. This leads to hair loss.

Of course, it also affects the sebaceous glands. The amount of oil produced is also affected by male hormones. Too much male hormones will produce more sebaceous glands. Too much oil may cause seborrheic dermatitis, greasy itching, etc., and also cause too much dandruff. This may make hair loss worse, or even serious and irreversible hair loss.

When there is too much dandruff, we are used to looking at shampoo advertisements to buy anti-dandruff shampoo.

I don’t know if you have noticed it. Hunan Satellite TV’s Xie Na endorsed an anti-dandruff, "dandruff xx", right, this is actually for the dandruff problem caused by seborrheic dermatitis. The main ingredient is Ketokang. Azole is used to kill fungi. Because of the proliferation of Malassezia bacteria, the renewal rate of keratinocytes will be accelerated, for example, from 28 days to 5 days, a serious dandruff problem will naturally occur. It is estimated that many people cannot read this advertisement.

For seborrheic dermatitis of the face, I believe that some friends visit a dermatologist, and the doctor will prescribe this type of ointment for you. I have recommended Palmarosa essential oil, geranium essential oil and so on.

In addition to infancy, when boys enter the development of secondary sexual characteristics, male hormones will be secreted in large quantities. This puberty is also a peak period of hair loss.

Then stress, staying up late, smoking, eating, this is a long-term influence process, all promote the formation of male hormones, sometimes when the stress is particularly high, the hair loss is very serious. Negative accumulation is common from the thirties to middle age-receding hairline/slightly baldness.

It continues to accumulate, causing visible hair loss/baldness problems, which affects the image.

Female hair loss is also affected by hormones, but unlike boys, girls are prone to hair loss if male hormones are too high, and girls are likely to lose hair if estrogen is too low.

Girls are so difficult.

There is basically no long hair for boys, and fluttering hair for women is a unique beauty for women.

Guys who are greasy are said to be greasy. Girls are not the same. The half of the hair near the scalp is oily, and the half away from the scalp may be dry, split ends, damaged, etc. This increases the difficulty of caring for the hair, or leads to excessive shampooing, and may also cause hair loss.

In addition to stress, staying up late, eating, etc., the season also has an impact. I often hear howling in autumn that the hair is falling a lot. I don’t know the reason for the hair loss caused by this season. Some researches say that the amount of hair loss is the peak in summer and autumn of the year, but the reason is not known.

I wonder if this is more than washing your hair, and it is affected by modern daily chemical products? Are the days longer, more sunshine, and more rays reaching the scalp? In terms of yin and yang, will there be more male hormones in these two seasons? Hair follicles are more likely to be dirt and clogged?

Then know these reasons,

How can we improve,

Maintain thick hair volume?

How to keep hair moisturized?

The current publicity is to blame on the silicone oil in the shampoo, but there are studies that say that it is not because of the silicone oil that caused a lot of hair loss.

So everyone will choose silicone-free shampoo, and there are also many scalp care concepts. I don’t know if it works.

There is also a category of hair growth/fixing hair care products, all of which require special makeup batch numbers. Generally you can see the ingredients: arborvitae leaves, cypress and other cypress plants, ginger must also have some blood-activating ingredients such as ginseng, angelica, safflower.

In traditional Chinese medicine, arborvitae leaves are often used as one of the ingredients of the formula to be taken orally or boiled for external use. They are used for hair growth. Essential oils can be extracted from leaves, husks, bark, and heartwood.

My "little sour skin care concept" has always been to advocate three-dimensional care, as well as a holistic view. In addition to my own support for the concept of Chinese medicine, multi-pronged synergy is my personal favorite.

Topical application on scalp/hair:

Coconut oil, sesame oil, olive oil, pumpkin seed oil. Of course they are all cold-pressed vegetable oils.

You can choose 1-3 kinds of equal proportions to mix, which is very helpful to clean up, purify the scalp environment, remove dirt and metabolic waste, and it is very helpful to apply a little oil directly on your fingers and massage the scalp and hair with your hands.

Then wrap your hair with a moist hot towel and wash your hair after 15-30 minutes.

oral:

Evening primrose oil, soybean oil, sesame oil; pumpkin seed oil, olive oil, hazelnut oil, sunflower oil. Generally exists in the form of capsules. (Soybean oil and sunflower oil have similar structures.)

These high-quality fatty acid structures can reduce male hormones.

Supplementing soy isoflavones is to increase female estrogen. Cypress, clary sage, chastity tree, hops, etc., are used to massage the lower abdomen, lower back to the tail bone, to help balance hormones, and the principle is to promote the increase of estrogen.

Evening primrose oil is originally a female oil, and boys can also eat it. Balance the endocrine, so that male hormones are not excessively exuberant (the same is true for acne care).

You can choose one or several, of course, there are many other excellent vegetable oils with very good omega 3 fatty acid structure.

From this point of view, will those who mainly eat marine fish tend to be less bald?

If you don’t understand, you can eat according to the above combination.

I have always supported eating some of these oils, but I often face it being exaggerated a thousand times in the market for publicity, and then being described as an IQ tax by some high-cold short videos or public accounts that I don’t know much about. . Instead, many people stayed close and far away and did not use this very good method.

Is it useful? Judging from my personal experience when I was young, there is. But it's not a quick-acting thing. Of course, you can't overeat. What's wrong with overdose, it's easy to have a counterproductive effect.

Another useful proof is that when saw palmetto capsules are used to improve prostate problems (reduce the excess of male hormones), they also have an effect on improving hair loss and maintaining hair volume.

Now everyone should be able to see all kinds of propaganda on the Internet.

And another important point of mine is: As long as there is no harm, but not excessive, in fact, many things that are said to be an IQ tax can be eaten. If you have spare money, it is a different matter to use it as a life-saving straw. It’s the same way of eating. It’s really different from eating without thinking and rationally.

Essential oils that can be used:

Ylang Ylang, Clary Sage, Geranium, Cypress, Rosemary (Cineole/Verbenone/Camphor), Tea Tree, Eucalyptus, Melaleuca, Ginger, Atlantic Cedar, Himalayan Cedar, Pine Needles Wait for the essential oil, (tea tree, eucalyptus, I will use it when my head is itchy)

Atlantic Cedarwood essential oil has always been known as a master of hair stabilization, cleansing and dredging, antibacterial, and oil control, and it is also very good.

I think ginger is very helpful to promote blood circulation, which improves the supply of oxygen and nutrients. We say that more hair is combed and more massage is the same.

Whether from the compound or from the perspective of Chinese medicine, some hair care effects can be explained. Such as promoting blood circulation, promoting blood circulation, removing head wind, cooling blood and nourishing yin and so on. Like clary sage, coniferous essential oils, the lungs dominate the fur.

You can also choose 2-4 kinds of essential oils and add them to the vegetable oils mentioned above for scalp massage treatments. Reduce dryness and roughness. (After using jojoba oil, it will be too moisturizing after it is finished, and the hand feels a bit greasy, not very pleasing.)

You can also wash your hair by dropping it in the shampoo. It is easy to get greasy hair and it feels refreshing after washing. As for the dripping of essential oils, it will destroy the emulsified structure of the existing shampoo. It should be fine directly on top. You don't have to look for the fragrance-free one. Those who don't specialize in essential oils don't know where to find.

Some people's hair is half oily and half dry, because the oil secreted from the sebaceous glands cannot flow so far along the hair, so you can also choose to treat only the half of the dry part to avoid being too greasy and causing discomfort.

It is estimated that ancient humans had short hair at that time. Long hair was inconvenient for life/not easy to care for/easy to grow insects, and it did not evolve a structure that can nourish all of long hair.

Of course, there will be many ingredients, concepts, oral products, and Chinese medicine methods that I haven't talked about here, but the most fundamental principles are about these.

Finally, these are all about supplementary strengthening therapy, or daily hair care strengthening methods, maintenance methods.

育毛 キャップ 薄毛 対策 薄毛 ヘアケア ハゲ

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What should I do if "bald" comes here? "Gospel" is coming! To improve hair loss, these "5 points" must be done well

Human hair and bird feathers are made of protein. The main component of hair is keratin, and the main protein secondary structure is α-helix. Careful people will find that hair is not a hard, unpullable rope, but It has a certain degree of elasticity. This is precisely because the α-helix imparts toughness to the hair like a single "spring", making the hair slender but tough, so it is not easy to break.

As the name suggests, hair grows on a person's head, and its main purpose is to protect, modify, and keep warm. It can also release sweat to regulate body temperature. In the Tang Dynasty, there was a famous poet-Li Bai. He once compared the full of blue silk to his own troubles, but some people in modern times are troubled because the full of blue silk is lost.

With the development of society and economy, more and more people are experiencing hair loss. The term "baldness" has become a common word for "self-deprecating" in everyone's mouth, and we usually do not forget the level of each other's hairline. , Secretly approached Du Niang to inquire about ways to prevent hairline shifting.

This article teaches you some ways to protect our hair and accurately prevent the hairline from shifting.

01

For people with different hair types, adjust the frequency of shampooing according to the degree of oily hair.

First of all, we need to understand our hair quality. Some people’s hair is more prone to oil, while some people’s hair is drier, and there will be no “greasy heads” if you don’t wash your hair for several days.

1. Oily hair

For example, people with oily hair need to wash their hair every other day in summer, even in winter when oil is not easy to wash their hair once every three days.

2. Dry hair

Generally, girls account for a larger proportion, and it doesn’t matter if you don’t wash your hair for three days in the summer. In short, we must keep the scalp clean. Because the hair follicles are relatively fragile, they are very easy to be blocked by grease, and the fine dust on the outside is more likely to clog the pores, and even serious bacterial infections.

Knowing the frequency of shampooing, when is it better to wash your hair? In fact, any time is a good time. Scientists have not put forward a strict answer to this question. We should not focus on the question of when to wash our hair, but should think more about the care after washing.

02

When washing your hair, take care of it!

(1) Wooden comb for hair combing

Secondly, we are also particular about the combs we use when we comb our hair. Some people like plastic combs, because plastic combs are smoother, but they generate static electricity, and combed hair can easily become messy again under the friction of clothes. Some people naturally prefer wooden combs, and they say that wooden combs nourish their hair, and wooden combs are not easy to generate static electricity.

(2) Before shampooing, straighten your hair

There are data records that before washing the hair, use a wider comb to straighten the hair, which can take away the dust as much as possible when the water flows through the hair. In addition, it can reduce the damage to the hair and protect our already "fragile" hair.

(3) Choose mild shampoo

Using mild shampoo and conditioner can also protect the hair. Before applying, use a foaming net to foam the shampoo, and then apply the foam to the hair, gently massage the scalp with your fingers, and rinse it out within five minutes.

(4) Dry the hair gently with a towel

After washing your hair, use a towel to gently absorb the water instead of rubbing it vigorously. Because the scales of the newly washed hair have been opened, the hair at this time is relatively fragile. If you rub it with a towel, it will damage the hair and make the original dry hair worse.

(5) Refuse to perm and dye your hair frequently

Some little fairies like to perm and dye their hair. As we all know, these chemicals are very harmful to the hair. Not only that, some brands contain carcinogens. Frequent perm or dyeing of hair is extremely harmful to the body and can also make the hair loss problem more serious.

女性 薄毛 つむじ ハゲ 生え際 後退 分け目 はげ つむじ 薄い

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What to do if hair loss is greasy? Chinese medicine treatment formula for oily hair loss!

Modern people have a fast-paced life. They like to stay up late and play with electronic products for a long time. Even meals like high-calorie and high-fat foods. Eating greasy and spicy foods can stimulate the secretion of sebaceous glands and make the hair oily and hair loss is particularly severe. And many people have irregular work and rest, which affects the body's metabolism and aggravates greasy hair and hair loss. So what should I do if my hair is greasy and loses hair?

Mr. Mei is just 30 years old this year, but he is not too old, but his hair problems are prominent. Hair is greasy and hair loss. A strange smell will be emitted if he doesn't wash his hair for a day. This situation makes Mr. Mei face embarrassment everywhere in his daily life. Later, at the recommendation of a friend, I started to contact and use this anti-hair loss product by Uejisen. In just over two months, Mr. Mei’s hair was no longer greasy, his hair did not fall, and the original thinness gradually faded. The hair becomes thick and the overall hair becomes refreshing and pleasant.

Experts point out that greasy hair loss is a type of hair loss caused by the strong secretion of sebaceous glands. At the same time, the patient's diet, sleep habits, mental stress, disease and other factors can cause greasy hair loss, which often occurs in young and middle-aged people. Body. The symptoms are greasy head and obvious symptoms of hair loss. Many patients tend to experience symptoms of greasy hair and alopecia with increasing age. As a result, symptoms such as thinning of the hair and bare scalp appear. In view of the problem of greasy hair and hair loss, experts put forward the following suggestions and methods, as follows:

1. Don't overeating. If you eat too many fried and spicy foods, it will easily lead to neurological disorders in the body, which will affect the normal work of human internal organs, thereby affecting the growth and rest of the human body, and finally causing hair to appear. A lot of oil.

2. Hair oil, remember to keep enough sleep, rest, let the hair and scalp get enough sleep, this can control the hair oil.

3. Proper exercise can speed up the circulation in the human body, refresh the cells and consume excess fat and oil. Such as swimming, jogging, cycling, yoga, skipping rope and other fitness activities. Both can help relieve greasy hair.

4. In addition to maintaining adequate sleep, we also remember to correct our bad habits of staying up late and staying in bed. This is a bad lifestyle that leads to the deterioration of the scalp environment and causes oily hair.

5. Pay attention to the endocrine situation in the body. Eat more fruits and vegetables to supplement the daily vitamins and trace elements required by the human body. Drink some neutral tea that cools and regulates the stomach and intestines, such as intestinal tea.

From the above information, we know that the importance of healthy hair to a person, whether it is a man or a woman, if you have greasy hair and severe hair loss, it often conveys a sloppy image to others, which seriously affects others' judgments on you. Therefore, patients should take effective measures in time to get rid of hair problems as soon as possible.

はげ かっこいい 女性 の 薄毛 は 治る 前 頭 部 はげ 髪 薄い 育毛 キャップ

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What to do if hair loss is serious? A good way to improve thinning and greasy hair

Greasy hair and hair loss are not unfamiliar to many people. If you pay careful attention, we often see that some people wear a big greasy head all day, and the hair on the top of the head is sparse, as if the wind will blow away with the wind. Greasy hair and alopecia not only make the patient lose their image, but also face all kinds of embarrassment and depression. In the past, the personality gradually became inferior. So how to treat severe hair loss?

The analysis is as follows: Greasy hair is mostly caused by seborrheic alopecia. The source of greasy hair is the sebaceous glands, and the sebaceous glands are closely related to male hormones, and they are also affected by diet, climate, humidity, and environment. Therefore, the key to the treatment of greasy hair alopecia is seborrheic alopecia caused by androgen secretion. Greasy hair is generally accompanied by seborrheic alopecia. Through the process from the beginning of the hair loss to the thinning of the hair, the greasy hair will always exist. Regarding the problem of how to treat severe hair loss, the editor's opinion starts from two aspects. On the one hand, choose professional anti-hair loss products, such as Zhisiquan, which is very effective in curing greasy hair loss. It uses a unique "one wash, one wipe" anti-hair loss model to quickly stop hair loss and growth, and never keep up with the hair. Greasy hair loss problem. On the other hand, patients can also start with diet to improve the symptoms of greasy hair and hair loss. The specific methods and suggestions are as follows: 1. Eat more fish. Fish food is rich in fatty acids and collagen needed by the human body, especially deep-sea fish. Therefore, fish meat is a well-deserved healthy food. It will not cause burden and greasiness on the body. It is not only good for hair growth, but also helps to lose weight. 2. Corn and corn are rich in calcium, selenium, lecithin, vitamin E and other elements, which can not only clear fat and lower cholesterol, but also reduce greasy hair. 3. Winter melon. Many people know that winter melon has the effect of losing weight. For greasy hair, winter melon also has the effect of removing oil. It has the effect of clearing fat and oil. Eating more wax gourd can reduce the oily hair. 4. Green tea, green tea not only has the effect of clearing fat, its rich vitamin B can also promote the growth of hair, and tea polyphenols also have the effect of removing edema and detoxification. 5. Oatmeal, the baby who shaves oil, regular consumption of oatmeal can promote intestinal peristalsis and body metabolism, thereby removing excess fat in the body, and ultimately alleviating the oily scalp 6. Supplement the vitamin B family. Foods containing more vitamin B family include fresh fruits and vegetables, whole grain foods, and sardines. If you think the food supplement is too cumbersome, you can consider using vitamin B nutrition tablets. All in all, greasy hair and hair loss often bring certain negative effects to people, especially for patients with thin and greasy hair, it greatly hurts their self-esteem and self-confidence. If you are also facing the same problem, you may wish to try the above methods. It will be just around the corner to prevent hair loss and hair growth, oil control and oil suppression.

育毛 帽子 帽子 育毛 育毛 レーザー 帽子 育毛 家電 帽子 모발 성장

[chaiwu1314]

After washing your hair at night, try not to make 3 "mistakes", otherwise the hair will be greasy and fall out and look old

I don’t know when, hair loss has become a common problem among young people. Every time I see my pillow or a pile of hair on the bed, I feel sad. Is it just like watching our hair grow more and more? Less? Of course not, so what is the cause of hair loss? It is very likely to be hidden in your daily hair washing habits. Invisible behaviors that hurt your hair, these behaviors are very likely to take away your precious hair and also affect your appearance. Therefore, girls must not underestimate their hair washing habits. Let’s take a look at the minefields of shampoo. It’s too late to correct it in time.

1. Blow hair immediately after washing Now that washing hair before going out has become the greatest respect for dating, so many girls will wash themselves a quick hair before going out to clean up the grease and trash in their hair, and then go rush to dry them with a hair dryer, and then again. Do your own hairstyle. However, the hair is blown immediately after washing, and there is still a lot of water in the hair. Suddenly encountering the high temperature of the hair dryer, the scalp hair follicle is stimulated, and the abnormal cold and hot opening and shrinking state will not only cause the hair The quality of the hair is damaged, and the hair is also prone to breakage. Correct way: wait for 10-15 minutes, then blow After the hair is washed, the scalp pores are open and the hair is wet. It is best to wait for 10-15 minutes before blowing to let the hair run off some moisture, and the blowing will be faster and the hair quality will be improved. It is more supple, which can avoid abnormal breakage of the hair and make your hair less, but in the summer, we blow it to 70% dryness, and let the rest be natural style, which can minimize the reduction Hair dryer hurts the love of hair. 2. Rub the hair with the towel vigorously After washing your hair, you need to absorb the moisture on your hair to avoid getting wet and easy to catch a cold. But many girls still don't know how to wipe their hair. In order to make the towel absorb more moisture, they will rub their heads vigorously and take them away when they feel the hair is soaked dry. The towel is wrinkled and also brings a lot of hair loss. Most girls' hair is soft and delicate. Rubbing the hair too vigorously can easily make the hair frizzy. Split ends, in severe cases, can also cause loss of nutrients to the hair. The correct approach: gently press the excess water from top to bottom For girls who are prone to frizzy hair, they must be particular about the way they use towels. Press gently from top to bottom to absorb excess water and avoid excessive friction, so that the law will cure frizz and become frizzy. For girls with conditions, you can also use hair care essential oils to supplement the nutrition of the hair. 3. Do not use any hair care products Girls love beauty, so they often toss our own hair, such as dyeing hair, perm and curly hair, etc. Basically, we have to change a hairstyle in a quarter, but I don’t know how to maintain it. Gradually, the hair quality becomes more and more yellow. Like weeds. So, did you not apply related hair care products when washing your hair or after washing your hair? Hair care and facial care are the same. If you don't care, you will get old. The right way: essential oils for hair care Hair conditioner is generally used in the process of shampooing, while hair conditioner oil is used after washing your hair and before blowing. It can close your hair, achieve a soft and smooth effect, and give your hair a deeper level. Nourishment and repair, keep the hair in a healthy and vigorous state, soft and shiny.

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What's the matter with a lot of hair loss recently? 4 reasons to pay attention to, hair can grow back

I have lost a lot of hair recently. What is going on? This is a message given to me by a netizen. In recent years, there have been more and more problems like this, which is enough to show that hair loss has become the most common hair management problem for modern people.

Hair loss is not surprising. Calculated based on an average of 100,000 hairs in Asians, 1% of hairs fall every day because they end their life cycle. A new hair in the hair follicle begins its life cycle and thrives. This is the normal metabolism of hair. Therefore, it is normal to lose 50-100 hairs every day.

However, when you wash your hair, or the amount of hair loss on the pillow, bed, or room floor is significantly increased, or you can grab five or six hairs by grabbing your hair with your hand, this indicates that there is a problem with your body, which leads to The normal life cycle of hair follicles is disrupted, leading to the early fall of hair that shouldn't fall, and even the death of the hair follicle, and the hair will no longer grow.

If the hairline is shifted back in the recent stage, the hair on the top of the head is thin, the roots are mixed with many broken hairs, and the amount of hair on the tail is significantly reduced. This means that you have entered the stage of severe hair loss and you must pay attention to it. If the situation is not improved, it is very likely that "bald" hair will come to you.

What is the reason that caused a lot of hair loss suddenly? This kind of sudden hair loss can rule out genetic and aging hair loss, because these two types of hair loss are caused by you unknowingly, and a lot of hair loss suddenly appears in a short period of time, most of which are the following four This is caused by various reasons, let’s find out.

Mental and psychological pressure:

With the rapid development of society, competitive pressure can be said to be everywhere, mainly from career, work, life and study. There is no difference in spirit and psychology. The name is different. If such pressure is too high, it will affect the body. healthy. Modern medicine proves that the greater the mental and psychological pressure, the weaker the body's immune system skills, so that external pathogenic factors will cause the body to become ill.

The face of modern people is pressure from all aspects, just like air squeezing people all the time. Excessive load causes the circulatory system to be disordered, and it will invisibly affect the body's functions to undergo certain changes, and some people will experience such phenomena as hair loss and gray hair.

When you encounter an emergency or encounter a blow, the pressure on your mind will increase, both your mind and your body will change, and you will experience a lot of fallout symptoms.

Working hours are too long:

According to a survey conducted by a South Korean agency of 10,000 people, it was found that people who work more than 52 hours a week are several times more likely to lose hair than people who work 40 hours.

This shows that the longer the working hours, the fatigue of the body and the brain will increase, causing the original hormone levels of the body to lose balance, and the contraction of the head muscles will cause congestion, which will affect the local blood circulation and lead to the ecological environment of the hair follicles. The change of hair loss can easily lead to hair loss, and even a lot of signs of loss.

Staying up late leads to lack of sleep:

With the development of smart phones, playing mobile phones in bed has become an indispensable habit for almost everyone. Chatting, following dramas, watching videos, checking news, and playing games occupy people's sleep time, and several hours pass without knowing it.

Staying up late like this will definitely lead to lack of sleep, and various side effects such as decreased immunity, dizziness, tinnitus, and memory loss will appear. Excessive brain cell fatigue causes the skin tissues of the head to shrink, the sebaceous glands secrete a lot of oil, and the male hormones are strong, and the hair loss is uninvited, and there may be a lot of hair loss in a short time.

Incorrect way of shampooing:

Some people wash their hair with oily hair too many days, and some people worry about washing their hair once or twice a week because of hair loss. In fact, this approach is incorrect. Under normal circumstances, it is more scientific to wash your hair once every 48 hours, but for people with oily hair, the scalp becomes acidic after too long an interval, causing the scalp hormone level to be out of balance. Once the secretion of male hormones is strong, it will definitely cause hair loss. s consequence.

But washing your hair every day will also disturb the secretion of sebaceous glands, so the frequency of washing your hair must be controlled. If the hair is too oily, choose a shampoo that removes oil and controls oil, which can prolong the secretion of oil. At the same time, it is the most reliable way to cooperate with the body's conditioning to relieve the excessive secretion of head oil, otherwise hair loss is inevitable.

In addition to these four main reasons, seasonal changes can also cause temporary hair loss, and changes in physiological functions may also cause hair loss. Therefore, the problem of hair loss cannot be ignored. It must be detected and prevented early. Don't wait for serious hair loss, it will be more troublesome.

Let me share with you a few tips to prevent hair loss. I hope I can help you.

1. Comb your hair more

Combing hair can increase blood circulation in the head, dredge the meridians, relax the tight head, stimulate hair follicles, increase the vitality of hair follicles, and play a very good role in preventing hair loss and gray hair.

When combing your hair, it’s best to use a wooden or bone comb. Repeatedly comb from front to back, gradually extending from the middle to both sides, ensuring that each part must be combed 200 times, and the scalp should feel swollen and heated to meet the standard. Sooner or later, the effect is better.

2. Sulfur soap + oil-removing oil-control shampoo

Hair loss is serious, often accompanied by more oily hair, so it is necessary to remove oil and control oil first to prevent hair loss. When shampooing, you can choose to use sulfur soap in combination with oil-removing and oil-controlling shampoo, which can also prevent hair loss.

First wash your hair with sulfur soap, then wash with oil-removing and oil-control shampoo. When using shampoo, the shampoo should stay on the hair for at least 3 minutes, so as to achieve the effect of removing oil from the body and lengthen the wash. The interval of sending. The scalp is refreshed, not greasy, and hair loss can be relieved.

3. Shampoo and care for firm hair and anti-breakage

For seasonal hair loss, postpartum hair loss or other temporary hair loss, you can use a shampoo with firming and anti-breaking or anti-dropping and anti-dropping shampoos, which can make the hair roots firm, moisturize the hair, and increase the elasticity of the hair. And resilience.

When shampooing, the water temperature should be controlled at 30~35 degrees. It is best to leave the shampoo on the scalp for 5 minutes, so that the hair-fixing ingredients can play a sufficient role. Rinse thoroughly after shampooing.

4. Choose hair root nutrient solution to increase hair follicle toughness from the root source

The main reason for hair loss is the decline of the body’s immunity and the disorder of the circulatory and metabolic system, which leads to changes in the growth of hair follicles. The hormone levels on the head are out of balance, the life cycle of hair will be shortened, and the appearance of hair loss will be intensified. .

Only when the hair follicles are healthy, the hair roots will become tough and the hair will be more vigorous. When the hair is healthy, the volume will gradually recover, so that any hairstyle will look good.

Hair is the top priority. Everyone wants to have thick hair, but hair needs more care.

Hair is getting thicker and thicker, and the phenomenon of hairline shifting back has also been alleviated. All kinds of beautiful bangs can be cut out willfully, and all kinds of fashionable hairstyles can be tried again and again. No matter how good the hairstyle is, it is no use without hair. Therefore, hair loss must not be ignored. It must be detected and prevented early.

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At this moment, the hair fall is severe, what is the situation and what to do

When this happens, the hair falls severely. What's the situation? Everyone knows that hair loss is easy to cause trouble. It hurts to see a lot of hair combing and a lot of washing hair. What is the cause of hair loss, and what to do.

Poor living habits, usually staying up late, insomnia, smoking, drinking, spicy food, mental stress, abnormal scalp diseases, endocrine disorders, abnormal metabolism can cause changes in hair quality and color, severe malnutrition and even diffuse hair Sexual hair loss, and hair loss again and again, whether it is male or female hair loss, is a long-term continuous process.

There are two types of hair loss, one is virtual and the other is real. Oily seborrheic alopecia is real. The hair is yellow, broken and thin. Most of the postpartum hair loss is blood deficiency, and the hair is about to fall when the hair is bloody. These are all signs of the body, just like a car running out of fuel and turning on the lights, it's basically a physical energy problem.

Hair is more than blood. Hair loss is too much worry. Insufficient effort can not nourish hair because of hair loss. It is not a false report that Wu Zixu's white head is white overnight. When the body is tense, it is not uncommon for Wu Zixu's hair to fall off and quickly whiten his head. Hair is an emotional organ, managed by the heart. Staying up too late, working hard, and losing your hair is an alarm, telling you that your body is overdrawn. Work must be held, life is slow. Normally, we still have to nurture the body. Since it is overused, we should nurture it from time to time. It's like charging a battery. Black sesame seeds are effective.

Hair loss is divided into androgenic alopecia, neurogenic alopecia, nutritional alopecia, physical alopecia, chemical alopecia, infectious alopecia, symptomatic alopecia, congenital alopecia, and seasonal alopecia. If there are symptoms of alopecia, if you do not take any With remedies, hair loss will only get worse! Once it develops to the extent of baldness, it will cause permanent hair loss, which is irreversible!

What to do to reduce hair loss

1. Keep your hair clean and healthy, shampoo frequently, and control hair oil.

2. Do not use inferior shampoo, it is easy to cause dry hair and scalp necrosis. Wash your hair with a neutral shampoo.

3. Pay attention to nutritional conditioning. The main component of hair is collagen, so it is necessary to supplement high-quality protein, B vitamins, vitamin C and calcium, pay attention to supplements, eat vegetables, fruits and protein foods, balanced nutrition, and not picky eaters.

4. Eliminate mental depression and have a good mental state. Mental factors will directly affect hair growth and physical health.

5. You can eat more soybeans, black sesame seeds, corn and other foods in your usual diet, which has a good effect on preventing hair loss

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