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World Mental Health Day highlights the importance of breaking the stigmas surrounding mental health. Many face challenges in silence due to fear of judgment, but reaching out for help is a courageous act that opens pathways to healing. Struggling does not signify weakness; it reflects the human experience. Please, do not try to navigate this journey alone, reach out for support.

Here is a list of worldwide resources for mental health support.

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🇺🇸🇺🇸

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I love going to the mall...

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I mean- come onnnn

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1. Ants do not have lungs.

2. Ants do not have ears.

3. Ants are farmers.

4. Ants have two stomachs.

5. Ants can swim.

6. Ants are slave owners.

7. Ants are as old as dinosaurs.

8. There are more than 12,000 species of ants worldwide.

9. An ant can lift 20 times its body weight.

10. Some queen ants can live for years and have millions of offspring.

11. When ants fight, they usually fight to the death.

12. When the colony's queen dies, the colony can only survive for a few months.

13. Ants can live for two hours without oxygen.

14. Ants have no blood!

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Marci Moral