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You don't deserve better, you deserve the best
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101 ways to improve self esteem
1) Master a new skill.
2) List your accomplishments.
3) Do something creative.
4) Challenge your limiting beliefs.
5) Talk to a counselor.
6) Don't worry about what others think.
7) Read or watch something inspirational.
8) Stay true to your character.
9) Let go of negative people.
10) Set healthy boundaries with others.
11) Care about your appearance.
12) Welcome failure as part of growth.
13) Be a lifelong learner.
14) Face your fears.
15) Become a mentor.
16) Accept compliments.
17) Eliminate self-criticism.
18) Practice coping skills to manage stress and big emotions.
19) Notice negative thoughts and beliefs.
20) Challenge negative thinking.
21) Think about what you learned from negative experiences.
22) Practice gratitude.
23) Exercise.
24) Eat healthy and limit junk food.
25) Get good sleep.
26) Spend time with positive and supportive people.
27) Encourage yourself.
28) Write a list of your strengths.
29) Don't compare yourself to others.
30) Avoid perfectionism.
31) Do at least one positive, enjoyable activity every day.
32) Celebrate small victories.
33) Be helpful and considerate to others.
34) Be honest with yourself and others.
35) Accept your flaws.
36) Don't give up.
37) Practice self-care.
38) Go easy on yourself.
39) Practice being assertive.
40) Practice saying "No".
41) Practice relaxation techniques.
42) Take on challenges.
43) Volunteer to help others.
44) Forgive others and yourself.
45) Set goals and work toward them step by step.
46) Seek balance in all areas of your life.
47) Discover your passions and purpose
48) Groom yourself.
49) Dress nicely.
50) Be kind and generous to others.
51) Practice good posture.
52) Change a small habit.
53) Smile.
54) Don't procrastinate.
55) Don't take things personal.
56) Organize your personal space.
57) Challenge unkind thoughts about yourself.
58) Spend time outside.
59) Notice the good things.
60) Celebrate your successes
61) Write a list of things you like about yourself.
62) Don't take too much on.
63) Do something for yourself every day.
64) Develop daily habits.
65) Remind yourself it's okay if not everyone likes you.
66) Practice mindfulness.
67) Learn to tolerate discomfort.
68) Use problem-solving skills.
69) Take responsibility instead of blaming.
Tell Yourself Positive Affirmations Such As:
70) I am grateful for every day.
71) I am worthy of happiness and love.
72) I am in charge of my own happiness.
73) I love, respect, and believe in myself.
74) I deserve to be happy and successful.
75) I approve of myself, right here and now.
76) I am learning and changing for the better.
77) I accept 100% responsibility for my own life.
78) Every day in every way, I am getting better and better.
79) I can learn to accept the parts of myself that I don't like.
80) I am thankful for my challenges as they make me a stronger person.
81) Write down three positives about each day.
82) Make a collage with your talents, goals, and dreams.
83) Practice laughing.
84) Be proud of yourself.
85) Say mistakes are an opportunity to learn.
86) Show respect to yourself and others.
87) Resolve conflict peacefully.
88) Ask for help or support.
89) Complete a daily task list.
90) Have a growth mindset.
91) Be optimistic.
92) Treat yourself with kindness and compassion.
93) Focus on the things you have control over and can change.
94) Get started on tasks you have been putting off.
95) Practice good daily hygiene.
96) Focus on solutions not problems.
97) Talk about your feelings with someone you trust.
98) Drink plenty of water.
99) Start a new hobby or join a club/sport.
100) Do random acts of kindness.
101) Create a dreams list.
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How to be the most knowledgeable person they know?
So, we all can agree that smartness is so hot then how do someone becomes smart or knowledgeable? Let's make an attempt to make it more clear for you.
Read books. Read any book be it fiction, nonfiction, self-help literally anything. Books have longer lasting impact on you.
Study people- Do people watching, observe how people behave, how they react to things, what they are good at, how they are good at it, what they are bad at, how do they talk. People teach you harder lessons.
Keep yourself up-to-date with world events. Maybe read a newspaper daily or read newsletters. Try not to intake biased narratives in you.
Learn new things. Challenge yourself. Learning new things makes your brain sharper and help you grow. It also takes fear of new things outta your mind.
Be curious and open to learning. To learn you have to let go your ego of "I know this" or "this is not important". Learn about most trivial things just for fun.
Give time to your hobby. Whatever it is, try to go deep in it and have fun while doing it.
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manifesting hidup layak dan nikmat ketika beribadah dan bekerja. jodohnya nanti dulu, tapi kalo dicepetin boleh aja asal yg kemarin itu ya hehe.
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some people date and kiss. but we just making fun abt life, delulu with fiction character, man kpop idol, and romcom drama we watch every weekend. so feel alive, loved and blessed as a girl at 23.
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⋆˚࿔ 30 things to fill your life with 𝜗𝜚˚⋆
Satin robes
museum visits
Sunday brunch dates
dreamy songs
freshly baked bread
cheesy souvenirs
warm cups of tea
cute mugs
lace dresses
bows and ribbons
passion projects
vanilla scented candles
dainty jewellery
handwritten letters
expensive chocolate
sunny picnics
rosé
old books and fairytales
kind words
classical music
Cosy knit sweaters
dreams
gentle reminders
complex coffee orders
photo collages
puffy sleeves
nostalgia
large bouquets
cookies and sweet treats
lazy weekends
I wish all of you a beautiful and kind march and as always, please feel free to add your own suggestions in the comments!! ♡
‧₊*:・love ya ・:*₊‧౨ৎ
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🌷🌱🌸🩷🪻🌴
📍rooftop at Santosa Hospital Bandung Central
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Girly Comfort Movies
Little collection of my favourite comfort movies (take with a grain of salt lol) <3
Legally Blonde (1 and 2)
the devil wears Prada
The Princess Diaries (1 and 2)
Little Woman
Clueless
Mean Girls (1 and 2)
Pride & Prejudice
Roman Holiday
Uptown girls
Marie-Antoinette
The Virgin Suicide
10 things I hate about you
Lady Bird
Jennifer’s Body
how to lose a guy in 10 days
American Psycho
A Cinderella Storie
Emma
Watching the detectives
La La Land
Peters to Juliette
Bling Ring
Fight Club
13 going 30
The Notebook
Breakfast at Tiffanys
Sex and the city
Dear John
The breakfast club
Mamma Mia
Monte Carlo
Black Swan
Girl Interrupted
Pearl
If you guys have any more suggestions and/or recommendations (maybe some shows and series as well!!), please feel free to share them with me in the comments!! <33
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