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We looked inside some of the posts by casantoninagrabowska and here's what we found interesting.
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Time Between Posts
4 days ago
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15
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Service - November 2/2
On 23.11.2024 I went to an animal shelter to walk dogs. This time I took two dogs on a walk and they turned out to be mother and daughter. Both of them were very friendly and the walk was enjoyable. There was one challenge, however, as they were energetic and their leashes constantly tangled, so I had to untie them often.
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Service - November 1/2
On the 17th of November I visited the animal shelter "Fundacja Azylu pod Psim Aniołem" where I took one of their dogs for a walk. This time I got a very fearful dog Skoczek. Walking with him was a challenge, as he only wanted to walk in a specific direction he was not afraid of. It took me a while to understand his needs, however towards the end of the walk I could satisfy them with ease. This taught me empathy and compassion.
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Activity - November 2/2
On 18.11.2024 I had my regular taekwondo classes. This time we focused on improving our leg strength and overall condition, as it is very important during fights.
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Activity - November 1/2
On the 4th of November I attended another lesson of self-defense and taekwondo. The whole training lasted 1.5 hour and I learned many different kick and punch techniques.
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Creativity - November 2/2
On 11.11.2024 I baked cookies for my father's birthday. As he has multiple food allergies, those cookies had to be gluten-free, dairy-free, vegetarian and without any nuts. Although this time I did not explore any new cuisines, I believe it was a big challenge and I had to be creative.
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Creativity - November 1/2
On 09.11.2024 I made a Chinese dish - fried rice with vegetables and eggs. I learned how to use a wok I had at home and the final dish tasted amazing.
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Activity - October 2/2
On 24.10.2024 I exercised at home. My workout started with cardio exercises like jumping jacks and high knees. Then, I focused on leg-strengthening moves, and afterwards I challenged my core adding a plank. These exercises helped me build my endurance, and a stretching I added in the end of the workout helped with flexibility.
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Creativity - October 2/2
On October 20th 2024, I decided to make small cinnamon cheesecakes for a family gathering. They had a digestive biscuit bottom and were made from a mix of sweet and salty cream cheeses. I made a total of 12 cheesecakes and they turned out delicious. While preparing them, besides improving my cooking skills, I also learned that the first recorded cheesecake came from Ancient Greece, which I find very interesting.
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Activity - October 1/2
On 07.10.2024 I attended my first self-defense lesson. During the class I learned how to punch and kick with more force, and how to escape dangerous situations, for example when somebody is choking me. This lesson provided me with whole body exercise and I enjoyed it very much.
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Service - October 2/2
On October 5th, 2024, apart from Boczek and Bzyczek, my friend and I also walked another dog, Fado. Although Fado was a small dog, he had a lot of energy and needed constant attention - he tried to run out on the street multiple times. This one-hour long walk taught me how dogs can differ and how focused you have to be throughout the whole walk, to keep the dog safe.
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Service - October 1/2
On October 5th, 2024 my friend and I went to the animal shelter "Fundacja Azylu pod Psim Aniołem" and took 2 dogs on a walk. This was a challenging task, as one of the dogs, Boczek, was blind, and the other one, Bzyczek, was scared of us. We managed to take them on an hour-long walk to the nearby forest, and in the end, Bzyczek was less scared of us than in the beginning of the walk, which is a major success. Walking with Boczek was a bit challenging, as we had to lead him throughout the whole walk, however this improved my sense of empathy and patience.
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Creativity - October 1/2
On October 6th, 2024 I decided to bake a loaf of banana bread, as we had old bananas at home and I did not want them to go to waste. I found a recipe online and it turned out perfectly. The total amount of time I spent on baking the banana bread was an hour, and besides making it I also learned that it originally comes from the United States. Therefore, as my first task for creativity I learned how to bake a dish from another country than mine and really enjoyed it.
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