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A had a great time at Carmel Beach 🌊 yesterday! Watching the sunset was absolutely amazing! My skin was protected with sunscreen even though was evening! Not only the sun, but light and heat will also cause damage to the skin. I use sunfit 30SPF from skin fitness therapy. What do you use? http://ift.tt/2x9bkmj
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Having an amazing time with hubby💕@Pebble Beach, Carmel California. Enjoying Mimosa at the Lodge, overlooking the 18th hole of this world famous golf club. How are you spending your long weekend? http://ift.tt/2xIec74
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No makeup no problem! Over the summer, I spent so much time traveling that I had to take care of my skin in a minimal way. I used a lavender spritz to revitalize and hydrate my skin when it needed a boost! •• •• •• •• •• •• •• •• •• #beautyexpert #beautyadvice #skincare #skincare #skincaretreatments #organicingredients #glowingskin #nomakeup #healthyskin #licensedesthetician #labeauty #beautyinfluencer #instabeauty #lavenderspray #essentialoils #minimalmakeup #makeupfreeday #nomakeupday http://ift.tt/2vLoEsd
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This week, I challenge us all to go for our goals! Keep a full skin care routine morning and night, prepare self-loving meals, and keep your body moving💃 • • • • • • #inspirationalquote #inspirationalthoughts #positivevibes #positivethoughts #motivationquotes #inspirationalwomen #powerfulwords #positivityiskey #nonegativity #positivityfairy http://ift.tt/2w9XePZ
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#SelfCareSaturday What are you doing to take care of yourself today? I'm trying new exercises! This exercise uses free weights to build muscle in the arms and shoulders. Hold a weight in each arm, about chest height, and rotate the arms back to your sides by squeezing your rear deltoids. • • • • • • #strongisthenewskinny #strengthisbeautiful #homefitness #fitnessforlife #photoshootfun #losangelesblogger http://ift.tt/2vrE05G
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New #blogpost up on my website! Are #porestrips really working for your skin? Read my latest post about the effects pore strips can have on your #healthyskin. • • • • • #skincareblogger #skincareblog #beautyblogger #bblogger #bbloggers #beautyblogging #beautyblog http://ift.tt/2xk1JpM
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Natural ingredients are a great way to exfoliate your skin without harsh chemicals! Use papaya and chia seeds to gently exfoliate and make the scents of summer keep going☀️ If you have sensitive skin, a great alternative is to use plain oats and water! Just mix a tablespoon each of water and gently scrub the face or skin in circular motions. Remember, patch test first! http://ift.tt/2vpWIKj
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Spreading joy starts with making ourselves happy! Take care of yourself by taking care of your body, skin, and mind. When you take care of yourself, you'll see progress in the way you live life and impact others🌍 What do you do to take care of yourself? • • • • • • #inspirationalthoughts #meditation #relaxandunwind #healthyskincare #skincarediary #skincareawareness #skincaretreatment #skincaretips http://ift.tt/2wme8vO
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Happy #MotivationMonday!💪 What are you motivated to accomplish this week? • • • • • • #healthyskincare #nomakeupmakeup #mondaymotivation #healthyskinisin #healthybeauty #consciousbeauty http://ift.tt/2vY9xNS
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Checking out some new anti-aging products. How do you know what to look for in a skin care product? The answer is simple, if you can understand the ingredients then it will be good for your skin! Many skin care products are made with harsh chemicals that will cause damage to your skin instead of healing it. If a product isn't working for you, check the ingredients! Swap out those products for #healthyskincare products made with #naturalingredients. • • • • • • #beautyexpert #beautyadvice #skincare #antiaging #skincare #skincaretreatments #organicingredients #glowingskin #nomakeup #healthyskin #licensedesthetician #labeauty #beautyinfluencer #instabeauty #instainfluencer http://ift.tt/2wjZDsE
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Back in action! Ab routines are some of my favorite because building a strong core will improve all of your workout routines! After a workout, remember to wash your skin with a cleanser to remove sweat and dirt from your skin! • • • • • • #fitbeauty #skincaretips #workoutanywhere #workoutathome #fitbeauties #absworkout #abexercises http://ift.tt/2uQesmH
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In Munich I loved exploring the outdoor markets and picking up fresh fruit! Switching out fresh ingredients for processed food will make a huge difference in your skin's appearance. The foods we feed our bodies are reflected on the outside.  Some foods may be "healthy" but they're still processed to avoid extra sugar or fat. Using natural, fresh ingredients will help you on your skin care journey! #healthyskincare #healthyskincareproducts #skincareroutine #skincareexpert #makeupfreeday #nofoundation #makeupselfie #skincareguru #skincareaddict http://ift.tt/2wUF5nM
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Europeans know how to make even the most simple foods look beautiful! Breakfast in Europe is one of the smaller meals, which is surprising when you think of the amount of walking they do each day! For this dish I enjoyed a clean meal of yogurt, granola, and strawberry (which reminds me more of my face mask recipes than breakfast!) What are your favorite breakfast meals? • • • • • • • #cleaneating #simplemeals #europeanbreakfast #breakastoftheday #healthybreakfastideas #healthybreakfastclub #healthybreakfasts http://ift.tt/2wcqXZ2
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It's selfie sunday💁 I think selfies can be a great way to appreciate your own beauty! Feeling confident in ourselves is so important to living happy lives☀️️ I love being an esthetician because it allows me to help women build their own confidence while improving their skin! What makes you feel confident? • • • • • #confidenceissexy #confidantwoman #weareallbeautiful #estheticians #estheticianlife #masteresthetician #estheticianforlife #confidenceisbeautiful http://ift.tt/2wHaZnp
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I had so much fun hiking in Zermatt and seeing the Matterhorn! Because of it's pyramid shape, Matterhorn is one of the most recognizable mountains in the world🌍 The air in Switzerland is so clean, and my skin is loving it! Oxygen is anti-bacterial, anti-inflammatory, and stimulates collagen production. If you're looking for a natural #antiaging routine, head out of the city🏔 • • • • • #antiagingskincare #antiagingsolution #skincareblogger #skincaretips #skincareexpert #skincaretreatment #naturalbeautyproducts #naturalskincareproducts #naturalskincare #organicbeautyproducts http://ift.tt/2fBvFJA
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Keeping my workout routine while on vacation has been easy in Zermatt! Switzerland is full of exercise trails with different exercise stations throughout each one. I brought my resistance bands with me to add in some weight training. Resistance bands are awesome for workouts inside and outside of the gym! What are some of your favorite workout tools? • • • • • • #zermatt #zermattswitzerland #switzerlandtrip #workoutanywhere #resistanceband #fitnessaccessories #lornajaneactive #resistancebandsworkout #workoutaholic #nogymneeded http://ift.tt/2vqOtRe
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Exposure to nature is one of the best remedies for having healthy skin and a healthy mind. If you're spending a day outdoors, remember to protect your skin from free-radicals and aging with sunscreen. Sunscreen is an essential part of having healthy skin! Direct sunlight can cause dark spots, fine lines, and wrinkles, so remember to wear your sunscreen each day! • • • • • • #skincaretips #skincaretreatment #naturalskincareproducts #protectyourskin #healthyskincare #healthyskinisin #antiagingskincare #investinyourskin #antiagingproduct http://ift.tt/2wJ8m3O
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