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☆ 　overlays!

from patrickstump on the stellular discord server f2u, like + reblog appreciated!

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obsessed w this fanart, saved it from 2022 tcctwt n still can't find who made it

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doom

2

stamps

PLEASE!!! Thank you :D

Haiii hope you like these!!

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tumblr is gay i dont like it

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some drawings i made of myself + alien me

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artyom + quick nikita & cal drawings

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cal art i made 2 days ago

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zero day 2003

aA. A a a aaaa. A a a a a. A aaaaa a a a a a a a might delete later .a a a a. A. A aA. A a

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4 years of progress comparison

2020 on the left, 2024 on the right

btw the ads on my new one are pixelated because it shows a place close to my location & the 2020 ones aren’t blurred out because i don’t live close 2 vero beach anymore ★

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what yall know about 99 bottles.

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cluster b culture is feeling genuine rage at the word "empathy" and being unable to understand why people feel "guilty" about things

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People just say narcissistic abuse because it’s not socially acceptable to say autistic abuse. It’s still fucked up and ableist and I hate you if you say narc abuse or similar bullshit. Stay out the npd tags as well you fucking cretins.

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Narcissism is not a synonym to abusive

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I’m with my partner rn, and can hear him breathing softly as he sleeps. I could probably count the amount of times I’ve felt genuine happiness on my hands, and this is one of those moments.

I’m not sure why, as all I’m doing is sitting here with my boyfriend sleeping, but I’m beyond happy just listening to him at peace rn knowing he’s mine. I love him so much. Growing up & never forming attachments to people has lead me to believe I’m incapable of being in a relationship long term or incapable of experiencing “love” as seen in the media; I’m very proudly able to say I am in a long term [ healthy ] relationship & in love with my partner as he is with me. Younger me wouldn’t believe this would be possible, and would probably look down upon me for being ‘vulnerable’ or ‘weak’ but I currently don’t care. Nothing can take away how happy I am, and how proud I am to say I’m finally attached to someone enough to safely say I love them, and will probably spend the rest of my life with them.

Those with AsPD & NPD are able to be in happy and healthy long term relationships despite what others & our brains occasionally tell us. -I am proof of this happening & so are countless others-

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narcissism/NPD recovery resources, because there’s like nothing good out there

Books and things to read:

Borderline, Narcissistic, and Schizoid Adaptations by Dr. Elinor Greenburg - Aimed at providers but apparently super great for self-help too

How Do You Develop Whole Object Relations as an Adult? by Dr. Elinor Greenburg - Tips on how to stop seeing yourself and other people as only either all-good or all-bad

10 Stages in the Treatment of Narcissistic Disorders by Dr. Elinor Greenburg - Goes through the stages of treating NPD

Rethinking Narcissism by Dr. Craig Malkin - A book about promoting healthy narcissism instead of unhealthy narcissism

Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders by Dr. Daniel Fox - what it says on the tin. May be best done guided by a therapist

Shame in patients with narcissistic personality disorder PDF - What it says on the tin.

Things to watch and listen to:

Recovery FOR the Narcissist by Dr. Eric Perry - A compassionate podcast to provide insight, support, and encouragement to anyone who exhibits narcissistic tendencies. Very in-depth

Early Morning Barking - A YouTube channel by someone with BPD and NPD about coping with and educating people on BPD and NPD

Recovery from NPD by Dr. Todd Grande - A video about this provider’s experience with helping people recover from NPD

Misc:

Narcissism Self Help Therapy website - A daily program for people with NPD (may have some triggering aspects in Part 2 of the program)

NPD Safe carrd resources - More resources for NPD (I have not gone through all of these so I don’t know how good they are)

NPD Recovery Comics by The Ego System - A bunch of fantastic comics about recovering from NPD.

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