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“Tips to prevent mood swings: avoid caffeine, alcohol and sugary foods” that’s me diet tho mate

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An array of ferns! (: 

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How amazing it is to find someone who wants to hear about all the things that go on in your head.

Nina LaCour (via quotemadness)

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Playing with the ring light at the salon. I'm so lucky to be in a salon that has a small photo studio!

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Yassss!

As someone who is generally pretty quiet, and has been constantly interrupted and talked over my whole life, I just feel the need to express my genuine love for people who actually listen. People who give me time to talk and prompt me to continue if someone interrupts me. I love you. Please keep that up.

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“Candyland”- Mt.Tamalpais State Park, CA ~ Steinberg Nicholas

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David Axelbank

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baby animals blog

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i think it’s brave i think it’s brave that you get up in the morning even if your soul is weary and your bones ache for a rest i think it’s brave that you keep on living even if you don’t know how to anymore i think it’s brave that you push away the waves rolling in every day and you decide to fight i know there are days when you feel like giving up but i think it’s brave that you never do

Lana Rafaela (via wnq-writers)

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how to tell if I'm sad again

•I don’t respond to your texts for days

•I don’t respond to your texts for hours

•I don’t respond to your texts at all

•I respond with short answers

•I sound disinterested in our conversations, texting or not

•I don’t eat/drink/talk as much as usual

•I stare out into space more than often

•I stay in one place/a few places for long periods of time without moving v much

•I lose track of time

•I rub my head/eyes as if I have a migraine

•I talk more quietly than normal

•I don’t talk abt myself at all

•I make cynical comments, especially abt my existence

•I sleep too much or too little

this is not just me, though. these are common signs/things to be aware of and look for in people/friends/family members struggling w depression. stay safe, and stay aware.

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