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LESS movies about the lgbtq experience MORE movies about people who just happen to be lgbtq. is it really that hard to understand
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i dont consider myself a 'fashion guru' by any means but one thing i will say is guys you dont need to know the specific brand an item you like is - you need to know what the item is called. very rarely does a brand matter, but knowing that pair of pants is called 'cargo' vs 'boot cut' or the names of dress styles is going to help you find clothes you like WAAAYYYY faster than brand shopping
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OK Tumblr Geriatric Ward, let’s talk about your posture-
there are things you should be doing now to prevent yourself from starting to look like 🥀
Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.
What’s the focus?
1. Keep the flexibility in your spine
2. Stretch the muscles in the front
3. Strengthen the muscle in the back
Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen
Keep the flexibility by doing these repeated movements: 10 repetitions several times a day
The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down
Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there
Stretch the muscles in the front by using a door frame. This one will feel good afterwards
If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.
Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up
There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving
Tips:
Do the best you can
If it hurts stop
Envision future you saying thank you each time you do one of the exercises
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spotify is raising prices again here's the apk that gives you premium for free
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DO NOT DO THIS!!!
If a website has a paywall, like New York Times, DO NOT use the ctrl+A shortcut then the ctrl+c shortcut as fast as you can because then you may accidentally copy the entire article before the paywall comes up. And definitely don't do ctrl+v into the next google doc or whatever you open because then you will accidentally paste the entire article into a google doc or something!!!! I repeat DO NOT do this because it is piracy which is absolutely totally wrong!!!
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becoming an adult cheat sheet!
learn to coupon
what to do when you can’t afford therapy
cleaning your bathroom
what to do when you can’t pay your bills
stress management
quick fix meals
find out if you’re paying too much for your cell phone bill
resume workshop
organize your closet
how to take care of yourself when you’re sick
what you should bring to a doctor’s appointment
what’s a mortgage?
how to pick a health insurance plan
hotlines list
your first gynecology appointment
what to do if the cops pull you over
things to have in your car in case of emergency
my moving out masterpost
how to make friends as an adult (video)
how to do taxes (video)
recommended reads for surviving adulthood (video)
change a flat tire (video)
how to do laundry (video)
opening a bank account (video)
laundry cheat sheet
recipes masterpost
tricks to help you sleep more
what the fuck should you make for dinner?
where should you go for drinks?
alcohol: know your limits
easy makeup tips
find seat maps for your flight
self-defense tips
prevent hangovers
workout masterpost
how to write a check
career builder
browse careers
birth control information
financial management software & app (free)
my mental health masterpost
my college applications masterpost
how to jumpstart a car
sex ed masterpost
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Hey all, you know how internet searches suck now? When the results are awful, full-of-AI, death-of-the-internet levels of bad?
Start appending date constraints to your searches - "before:2023".
My results have gone from 90% AI bullshit to ~60% usable - which frankly at this point is a huge improvement.
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So uh….some dude apparently recreated Adobe Photoshop feature-for-feature, for FREE, and it runs in your browser.
Anyway, fuck Adobe, and enjoy!
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refseek.com
www.worldcat.org/
link.springer.com
http://bioline.org.br/
repec.org
science.gov
pdfdrive.com
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Fun snake facts Many same-size vore people describe their preds as 'unhinging their jaw like a snake' but this is actually false! Snakes instead have two separate lower jaw bones, and they open sideways in order to fit larger prey. You can see this when you look at the skulls of snakes.
This is what allows a snake to swallow such large prey whole. So next time you see someone making that description, arm them with this slightly eldritch knowledge! They may prefer to have their preds unhinge their jaws anyway, but at least they know it's not accurate to snake anatomy!
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How I pratice drawing things, now in a tutorial form. The shrimp photo I used is here Show me your shrimps if you do this uvu PS: lots of engrish because foreign
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Love how tumblr has its own folk stories. Yeah the God of Arepo we’ve all heard the story and we all still cry about it. Yeah that one about the woman locked up for centuries finally getting free. That one about the witch who would marry anyone who could get her house key from her cat and it’s revealed she IS the cat after the narrator befriends the cat.
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