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Last for the night. I promise. Similar to what ill be doing in a few hours. I really need sleep.
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You can’t out train a bad diet.
Couldn’t say. But I’ve heard and said it, many times. A huge part of my life currently in shaming myself.
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When I try to explain Crossfit & Paleo to my friends / family
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I have been making changes. Kicking my ass.
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Love my new glasses but always forgetting to wear them. I need to glue them to my head.
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