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donโt let tough times get to you
(on another note would you guys like health science based articles for tips on getting fitter)
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i want a soft connection. i want to be asked how my day went and if i need anything. i want forehead kisses. i want the back of my hand kissed at red lights. i want to be asked how iโm mentally feeling. i want to hold hands everywhere we go.
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All I want is to be disgustingly educated and pretty
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No fr like my standards are too high now
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Hey guys!!
If you want to learn French basics or know someone who wants an online French tutor please feel free to reach out!
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2025 series: my goals and plans to execute them
goal #1: improve skin
drink more water (60-84 oz daily)
consistent skincare routine
face masks 1-2x weekly
gua sha & jade roller
body & face moisturizer nightly
goal #2: improve hair
hair gloss every 4-6 weeks
trim every 2-4 months as needed
stop habit of touching hair and scalp
goal #3: improve overall health
exercise at least 4x per week (to start)
cut down on sugar intake ; replace excess sugar with whole foods
aim for 9 hours per night ; develop evening routine
improve posture through mindful correction when sitting and exercising
goal #4: read more often
make specific reading goals
replace mindless scrolling with reading
goal #5: improve overall mental health & peace
meditate at least 4x per week to start, gradually moving to daily
full day of social media detox once a week
prioritize actions and thoughts that bring happiness
goal #6: improve self confidence
experiment with hair, makeup, and clothing to find what suits me best
prioritize self care and acts of self love (taking time to myself, setting boundaries, protecting my peace)
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Hey guys!!
If you want to learn French basics or know someone who wants an online French tutor please feel free to reach out!
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