5’5” Cw: 120.6 gw1: 115 ugw: 105 dms are always open 💖
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14 days ago
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16 hour fast
Breakfast- black coffee: 5 cals
Lunch- egg salad on Ezekiel toast, pickle: 345 cals
Snacks- clementine, pineapple, almonds, breakfast essentials drink mix with almond milk: 295 cals
Dinner- paneer tikka masala with saffron rice and naan: 480 cals
Exercise- 25 min resistance training, 10 min Chloe ting ab workout, 30 min stretching: -200 cals
Total in: 1125 cals
Net: 925 cals
Goal: <1000 cals ✅
Feeling good about today. Been keeping up with hitting 10k steps a day too ☺️
Stay safe 💕
#tw ana blog#tw eating stuff#tw ana#tw food#ed blr#eating disoder things#eating disoder thoughts#ed thoughts#ed tumblr
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16 hr fast
Breakfast- black coffee: 5 cals
Lunch- egg salad on Ezekiel toast: 345 cals
Snacks- pineapple, clementine, banana, strawberries, carrots, and almonds: 346 cals
Dinner- avocado toast w/egg: 266 cals
Exercise- 20 min resistance training, 10 min Chloe ting abs, 30 min stretching: -181 cals
Total in: 962 cals
Net: 781 cals
Accomplished my goal of <800 today and I was fairly productive all day ☺️ felt tired but what’s new
Stay safe 💕
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*eats 2 almonds and one chunk of pineapple*
Allllright! That should give me enough energy for this workout
#ed blr#eating disoder things#eating disoder thoughts#ed thoughts#tw ana blog#tw ana#tw food#ana blog#ed tumblr
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*Late post for yesterday*
Breakfast- black coffee: 5 cals
Lunch- egg salad: 265 cals
Snacks- clementine, almonds, pastry crisps, carrots: 225 cals
Dinner- veggies, rice, and lentils: 181 cals
Exercise- 1 hr 15 min walk, 30 min stretching: -217 cals
Total in: 676 cals
Net: 459 cals
Dragged my feet a little on that walk but other than that, not a bad day. I’ve been trying to hit 10k steps a day as well and managed to hit 20k yesterday ☺️
Stay safe 💕
#tw food#tw ana blog#tw ana#ed blr#ed tumblr#eating disoder things#eating disoder thoughts#ed thoughts#thinspii#thinspo
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Things I wish people understood about eating disorders:
1. Most people with eating disorders don’t literally starve themselves, they restrict. Just because you see us eating doesn’t mean we’re getting better.
2. The horrible, absolutely torturous feeling we get after we eat. No matter what it is, how many Calories… it’s always there.
3. You. Don’t. Have. To. Be. Thin. To. Have. An. Eating. Disorder. God someone needs to scream this one from the top of a building.
4. It’s life consuming. Food is always on my mind.
What I’ll eat next, when I’ll eat next, how I’ll burn it off
5. I can’t just ‘snap out of it’ and I can’t ‘just eat’
These are two of the worst things you can say.
6. I understand what my disorder is doing to me mentally and physically, believe me I do.
♡
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People are starting to socialize again and every single invite includes food. Mildly freaking out 😅
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