breaking3runner-blog

[breaking3runner-blog]

When you run 🏃🏻 run with your heart ❤️ and your mind 🏃🏻🏃🏻👣👣 . . #happyrunner #runningwoman #NikePlusRunning #mountainman #mountainrunning #quotes #motivation #travel (at London, United Kingdom)

[breaking3runner-blog]

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A post shared by by Erick Bulatowicz. 🇵🇱🇬🇧 (@erick.bulatowicz)

If you’ve never owned a pair of trainers, now’s the time to get some, and according to the experts, it’s never too late to get running, as long as you’re careful. Just do it🏆🏆🏆 Inactivity is one of the main promoters of the ageing process, and of future disease risk. If you haven’t kept regularly active from your youth, don’t fret; it is never too late to gradually start. Start slow👣👣👣 If you do not exercise regularly then it would be best to begin slowly and not try to do too much too soon😳😳 . . @gorunofficial @runningfervor @5kmbeyondtheworld @running_life_inspiration @runningworld @runningterritory @running_lover_4ever @womensrunningmagazine @womensrunningcommunity @womenshealthmag . . 🏃🏻🏃🏻Warm up👣👣 Warm-up exercises should be vigorous enough to raise the heart and breathing rate, increase blood flow through the muscles and lubricate the joints. Ideally, the core temperature of your body should be raised by 1-2-degrees. JUST KEEP ON 🏃🏻🏃🏻MOVING FORWARD🏃🏻 . . @videos_fitness @bestvidsnow @funny_videos @epicfunnypage @unilad @vid @savagevideos @befitvideos @ladbible . . 👨‍💻👨‍💻🏃🏻🏃🏻👣👣 What an age did you start running ? 🏃🏻🌏🙏🙏👍👍 TAG you Friends to send them motivation boost ��…🏃🏻🏃🏻 . . #running #trailrunning #nikerunning #freerunning #runningman #runninggirl #runningshoes #WomensRunningCommunity #adidasrunning #loverunning #runningcommunity #instarunning #nevernotrunning #iloverunning #ultrarunning #sepaturunning #runningmotivation #runningtime #brooksrunning #RunningAddict #runningmom #runningmanchallenge #keeprunning #salomonrunning #runninglife #runningback #NikePlusRunning #Mountainrunning #skyrunning #runningwoman

[breaking3runner-blog]

Don't Think about running Just do it 🏃🏻 @catch_the_runner

[breaking3runner-blog]

"no excuse just run"🏃🏻 @catch_the_runner

[breaking3runner-blog]

🏃🏻Did you run today??? If YES🏆 where 👊🏃🏻follow 👨‍💻@breaking3run . . . #runningmotivation #parkrun #breaking3 #runlovers #runnershigh #runnerspace #runningmanchallenge #marathoner #5ktraining #5krun #runningclub

[breaking3runner-blog]

"Run & be creative"🏃🏻 @catch.the.runner

[breaking3runner-blog]

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A post shared by by Erick Bulatowicz. 🇵🇱🇬🇧 (@erick.bulatowicz)

Summer Running and Drawing contest 🏆🏆by @catch.the.runner tag📲your drawing Run @catch.the.runner 👣and Win New Nike Running Shoes 👟👟(more info coming soon) #runningchallenge

[breaking3runner-blog]

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A post shared by by Erick Bulatowicz. 🇵🇱🇬🇧 (@erick.bulatowicz)

Get your momentum to keep on running 🏃🏻🏃🏻 @catch_the_runner

[breaking3runner-blog]

What is the best food for runners? #run🏃 #runnerspace #run #runnersfood 🏃🏻👍 @breaking3runner (at Wholefoods Kensington)

[breaking3runner-blog]

5K Thursday 🏆🏃🏻👍 Did you run today? @breaking3runner