blurmie

[blurmie]

wtf is going on?!?!?!? is my body like allergic to weightloss or what?!?!?!

[blurmie]

thinking ab the fact my ed will always be there somewhere in the back of my head like it literally never ends i am cursed for the rest of my life

[blurmie]

‼️‼️ i need recommendations please ‼️‼️

which diet made you lose 10kg in a month??

could you write me in the comments what you were doing?? i want to try something new.

[blurmie]

got a posture corrector bc no matter how much i try to stand up straight, i literally always find myself slouched over like a slob. so i had to level up QUICK.

also, i keep trying to workout everyday, but ive been working 12s and am so exhausted when i get off. i feel so lazy but im always walking at work so im getting my steps in but i always feel like im not doing enough😭😭

[blurmie]

me returning to edblr after trying to recover 💀

[blurmie]

[blurmie]

anyone else feel like theyre faking their 3d bcuz they arent skinny? cuz i kinda feel insane

[blurmie]

my bf just broke up with me. i’m so sick i’ve just eaten almost anything i can get my hands on. i hate myself but i didn’t know what else to do.

i might just throw it all back up but i know that i’ll just run back into the kitchen to eat more. i need help staying on track after this. my best bet is to starve to gain control again, but i dont even have the energy to be in that pain. but maybe i deserve it.

i was irritated with him all the time, i complain about my insecurities all the time, i stressed him out and made him love me more than i have ever loved himself. he said it was a break, but it’s still a breakup and it feels like it’s gonna kill me.

how can i get back on track after this. i hate myself more than ever.

[blurmie]

reminder for those who need it rn

[blurmie]

every single minute of the day.

I literally feel like this every single time

[blurmie]

to feel confident in nothing

[blurmie]

2025 goals

[blurmie]

gonna start the 75 days challenge (no processed sugar challenge)

rules:

10.000 daily steps

at least 30 minutes workout (currently doing the 30 minutes pilates workout by Rosie Graham)

OMAD (allowed healthy snacks if i feel like dying of hunger)

drink every night before bed green tea

drink every morning water with apple vinegar

eat 500 cal (MAX 1000!! if i overeat im just gonna ⭐️ve for at least 48 hours)

[blurmie]

Some Meal Ideas ✨

Meal Ideas I have Prepped for myself for the following week ✨

Stand Alones:

Soup

Rice paper roll ups (cucumbers + tomato + rice)

Cucumber sandwich + cream cheese

Tomato+ cucumber + tuna bowl

Rice cake + egg whites +cucumber

Egg whites + shrimp

Rice cake + tomato sauce + cheese (toasted)

Chicken breast + broccoli + egg whites

Egg whites + blueberries

Snacks:

Apple + cinnamon + almond butter

Blueberries

Grapes

Strawberries

Yogurt + collagen scoop

Tangerine

Cucumber slices + rice

Cucumber slices + cream cheese + everything bagel seasoning

Build Meals:

Protein: 4oz

Shrimp

chicken

egg whites

Egg yolks

Tuna

Tilapia

Carb: 1/2 Cup

Purple potato

Sweet potato

Corn

Starchy carb: 1/4 Cup

Rice

Fat: Tsp - Tbs

Cream cheese

A bit of oil

Veggie:

Seaweed salad

Cucumber

Sautéed cabbage

Tomato

Broccoli

Asparagus

See you Later ✨

[blurmie]

Th!n$p°

[blurmie]

Discipline is all it takes.

In the kitchen, it keeps fat off of you.

In the gym, it sculpts a perfect body.

In the home, it yields a tidy space.

At work, it makes you prosperous and productive.

It's easy to be the person you want. Just have some discipline.

[blurmie]

pretty is 75% being skinny.