26 sw: 168lbs cw: 155.8lbs gw1: 145lbs gw2: 140lbs gw3: 135lbs lgw: 125lbs✨️
Don't wanna be here? Send us removal request.
Text
mealspo<3 i've recently tried cucumber with a teaspoon of cream cheese and everything bagel seasoning its so good.
908 notes
·
View notes
Text
Day One Military diet
Lunch:
One slice of Trader Joe's multigrain gluten free toast: 100 cal
1/4 cup of Trader Joe's Tuna with mayo, mustard, and hot sauce: 140 cal
One glass of Slim Life tea with honey: 64 cal
TCI: 304 cal
Dinner:
Two ball park hot dogs: 180 cal
One cup fresh green beans: 55 cal
Lots of mustard and ketchup: 25 cal
One glass of Slim Life tea with honey: 64 cal
TCI: 324 cal
Dessert:
One granny's Smith apple: 32 cal
1/2 a banana: 45 cal
One cup of Great Vaule Vanilla ice cream with cinnamon, ginger, drizzled with Trader Joe's olive oil, and Pink Himalayan Salt: 306 cal
TCI: 383 cal
0 notes
Text
i need to be thin more than i need oxygen
i want to be better than them
i want to feel good
2K notes
·
View notes
Text
Day One Military Diet
Breakfast:
One juiced red grape fruit: 200 cal
One juiced lemon: 14 cal
One tbsp crunchy Trader Joe's salted peanut butter: 95cal
1/2 tbsp skinny girl raspberry jam: 5 cal
Trader Joe's multi grain gluten free toast: 100 cal
TCI: 414cal
0 notes
Text
4K notes
·
View notes
Text
Military Diet Day 2 Breakfast:
So these are the same meal, before and after presentation. This is a good metaphor for life, just a little more effort can make it all the more beautiful and flavorful
One slice gluten-free toast: 80 cal
One hard-boiled egg yolk smashed with cajun seasoning, lemon pepper, and chili flakes : 57 cal
1/2 a raw banana sliced: 45 cal
One glass of coffee with Jordan's Vanilla Skinny Syrup and trader joes brown sugar dairy free oat creamer: 27 cal
TCI: 207 cal
0 notes
Text
Military Diet Day 1 Dinner:
One cup green beans with no salt seasoning: 31 cal
96g of hamburger meat: 144 cal
One apple: 32 cal
One cup strawberry halo top ice cream: 180 cal
1/2 Air Fried Banana: 180 cal
Sleepy time mocktail ( Sparkling lime mineral water, pineapple juice, dark tart cherry juice, and cranberry juice): 98 cal
TCI: 665 cal
Note: I should have walked today to burn some of these calories 😒
0 notes
Text
Military Diet Day 1:
Lunch pictured
Breakfast:
One slice gluten-free toast: 80 cal
One tbsp Chunky peanut butter: 180 cal
One juiced grapefruit: 12 cal
One glass of coffee with Jordan's Skinny Sryup and dairy free creamer: 22 cal
TCI: 294 cal
Lunch:
One slice gluten-free toast: 80 cal
1/4 cup of tuna with avocado oil mayo, mustard, and hot sauce: 126 cal
One glass of coffee with Jordan's Skinny sryup and Trader's Joe's brown sugar dairy free creamer: 27 cal
One date: 23 cal
TCI: 256 cal
0 notes
Text
photos that make me actually want summer/spring to come
2K notes
·
View notes