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Have Your Mirrors Become Windows?

The beauty about life is- YOU ARE NOT STUCK!There is always a choice. The way life appears, the way life feels and how it personally shows up can be changed. Last night’s dreams can be transformed into reality today! Most of what prevents powerful manifestation and dream reality is fear. Fear of the unfamiliar, fear of giving up, fear of losing, fear of lifestyle change or power, fear of…

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Daddy Wisdom

A Father and a Daughter’s relationship is so sacred. There’s an unbreakable bond sometimes unspoken but always felt! The gentleness infused with the tough and the rough. The humor wrapped in growing pains and the gentle guide with wise discipline. My daddy…through years of misunderstanding his sometimes distance as neglect, his sudden silence as uncaring, and “his” way, as out of touch…and to…

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Avocado Plant

This is my avocado plant. It is growing from an avocado seed. I have tried growing avocado plants over the years, for at least 10 years, and I have never had any success. I don’t know if it was because of the pot, the soil, the lighting conditions, or the environment. I tried different methods. I tried specialized terrariums, different types of soil, in the window or out of the window, and the…

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Leap

Growth isn’t easy! It can be uncomfortable and difficult! If you are unmoving and unchallenged…Aim Higher! Reach Farther! Stretch Wider! LEAP! There’s more for YOU! Hurdles are for jumping over!

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Eclipsing into Freedom! Becoming a Super New YOU!

The entire world is captivated and awaiting the Total Solar Eclipse, on April 8th. It’s an exciting change and energetic pull that many of us have been sensitive to. We feel an internal pull, a synergetic buzz from within that is tugging us in new directions. For some of us it’s been an extremely emotional time, for others it’s been a busy and very active time of setting our futures into motion.…

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Shades of YOU, 100 Shades of Black

Racial Equity Project I love Hur’ Black (Jere and Rae) New Media Art, 2021 Mantra Lotus The Shades of YOU project is an innovative way to help young children understand and celebrate their racial identity. Designed to be used with the Shades of YOU book, this project encourages children to explore the many shades of black while promoting diversity and inclusion. The project also aims to…

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Gen Goddesses Generational Wealth NFT Art Project

Projects: Gen Goddesses

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Sacred Movement Belly Dancing for Trauma Healing? FOX 2 News Segment

Purchase Mindful Meditation and Affirmation Journals! These are powerful for self-clarity and turning dreams to reality!  *Each purchase enhances the work that I do at The Loose Woman’s Sanctuary Thank you for your continued support! 4 Ways To Have A Purposeful Life I Believe In Miracles Local YMCA Class Schedule, Stay tuned for more class locations and contact me for private classes or…

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Sacred Full-Life Manifestation Practice 

Siddho Hum Kriya, Daily 5 Step Process! Implement this daily! Your life will change for the better!   @mantralotus Sacred Full-Life Manifestation Practice Siddho Hum Kriya! 5 Step Process! Implement this daily! Your life will change for the better! #siddhohumkriya #manifest #spiritualpractice #lifeguide #sacred #fyp #spiritualtiktok #dailypractice ♬ Healing Water – The Meditation – Red Blue…

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"IT'S A COOL COOL WORLD"

Accessible art for everyone. It's A Cool Cool World, A Healing Art Space.

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This Year Let's Heal!

Yoga for Trauma Releasing As we enter into the new year it’s important to keep the past into the past and to not have old wounds resurface. New Years represent new ways, new beginnings, and new doors opening, but for that to happen old doors must be closed. Yoga has a long-standing history of healing the mind, body, and spirit. Yoga practices help us destress, and relieve anxiety and Yoga…

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"IT'S A COOL COOL WORLD"

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Silence Explained

So, I’ve been silent. I have been unusually silent. Silent in my social media realms. Silent in family chats and daily conversational text. I have been silent in my usual responses to questions or comments. I have been purposefully silent but not quiet! I have been rousting up change in my life. Building and creating, quietly revolting in my physical life and embracing silence as a cocoon for…

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GOD DAY

Your LIFE is as great as YOU make it! (Never forget who is in control) If you believe in a higher power, you understand the profound truth that this power can only freely enter your life if YOU allow it. High Consciousness Energy and High Frequencies are dynamic forces that can only flow and resonate with you when you are truly free and comfortable with being your True Self. This True Self is…

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The Floating Matrix

The Floating Matrix Are you caught in the “Matrix”? The Floating Matrix (our influenced thoughts and beliefs) governs most of our life and daily habits. It is a self-systematic, methodically designed program that has physically placed us like chess pieces on a checkered path. We are taught separatist views through religion, race, class, gender, and age (classifications; classism)…

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The Way

Surrender Today, I will submit and surrender to the flow of the Universe. I will not push nor pull against the tide of breath but (simply) exist in order to exist.

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Event: Yoga @ PEPAA's