belle-ife

[belle-ife]

Because “It’s Impossible to Shame a Woman who is UNASHAMED” - @erynamelism 💕👑

linktr.ee/BelleIfe

[belle-ife]

Stitches are OUT on the outside of my lip!! Now all that is left are the ones inside my jaw! 🥰🥰🥰 OMG! I’m so excited!! I feel so good right now! Lip is healing beautifully 😍

linktr.ee/BelleIfe

[belle-ife]

When Lusty Vibes has to go on the back burner so you jump into a lot of yoga and hoopin’ for the sake of your sanity 😂 the countdown is real @tae_noir ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ But on a high note, I am bringing you Goddess Pose aka #utkatakonasana brought in by the leader, head goddess in charge @iamreneewatkins for Day 1 of the #OurTribeChallenge 🌟 So let me see your variation of the #GoddessPose and maybe your legs will look a lot longer than mine lol! So now let me see what you got! Make sure your page is PUBLIC and don’t forget to follow and tag our wonderful sponsors @fitbeads.co @yogapaws @yogisurprise Also check in with @yogi.yana for Day 2! 💕

linktr.ee/BelleIfe

[belle-ife]

I see I’m going to owe my summer body to hula hooping 🙀😼 aside from being sick for 6+ days my weight hasn’t changed a pinch! I am still 179lbs but look at this waist trimming! I’m fighting this bottom pouch but once it’s gone it will be gone for good! I don’t have the energy to keep fighting it at almost 28. That SnapBack ain’t hot and never been hot lol. So I’ll say less and just keep sharing my little victories 😍☺️❤️ Check my hoopin’ around instastories for bloopers and how much growth I’ve had this month already!

#hulahooping #hoopinaround #fitness #100daysofhappinesscontinued #weightedhulahoop #yoga #myhappyplace

linktr.ee/BelleIfe

[belle-ife]

When yoga 🧘🏽‍♀️ comes before everything ♥️👑

linktr.ee/BelleIfe

[belle-ife]

Good morning Kings and Queens ☀️☀️☀️ Have you listened to my episode already? If so, comment below 😘 @simplykingpod podcast with @kings_memoirs 🙌🏽 He is doing amazing work. 

#100daysofhappiness #podcast #mentalhealth #yogapractice #selflove #healthandwellness #blackpodcast #blackpodcasts #yoga

linktr.ee/BelleIfe

[belle-ife]

“I'm an orange moon Reflecting the light of the sun ☀️” @erykahbadu Officially Day 35 of 100 Days of Happiness ♥️ The next 25 days I’ll spend loving on my self. Complimenting myself. Being able to accept a compliment and actually believe it lol. I’ve got some work to do but I’m up for the challenge 👑 #yogainspiration #100daysofhappiness #yogatherapy #yogapractice #yoga #colorsofyoga

linktr.ee/BelleIfe

[belle-ife]

Being intimidated gets you NOWHERE 🗣 My body is amazing. I have cellulite and thick thighs. My breast sit exactly where they should and I love everything about them. My stomach sits over my hips but I’m still the shit. I refuse to feel less than in a world where there are so many women risking it all to get body augmentations. Instead I’m going to get a gym membership and use it ✊🏽🎃

linktr.ee/BelleIfe

[belle-ife]

Today I was told “Do You, Unapologetically” so here I am getting my first yoga session in at my new place. I’ve cleansed my space both physically and spiritually. I sat at my laptop and spent 7 hours working from home. All I have eaten was a handful of pretzels and 1 pancake today. But I’m here...being present in my feelings and doing what I love ❤️ I say all of that to say...I owe it to myself to be the very best version of myself, for myself

linktr.ee/BelleIfe

[belle-ife]

Today’s affirmations from @4locrow My body is a good body regardless of what outside opinions and standards dictate. I am thankful for my body and all it does for me even when I do not treat it as well as I would like. I deserve to give love, kindness and respect to myself. I am beautiful from every angle, but I do not need to be beautiful to be of value. Q&A: What parts of my body do I need to give acceptance to? My back, my stomach, my thighs, my face and my feet. It’s literally a love/hate relationship most days. What small step can I take today to give love to this part of me? Speak positivity to myself. I already woke up talking disrespectfully about my stomach but I’m currently doing nothing to fix my “problem” areas. So I decided to quit the negative talk and rub my body. Then after that, start making changes in what I eat. So oatmeal today instead of a crazy carb and fat loaded breakfast. Working on ALwAYs being nice to myself 💫 

linktr.ee/BelleIfe

[belle-ife]

I have to stop being afraid of my body. It’s not that I don’t love me, I just love me a lot smaller, more fit, from a different angle. I do however realize I’m more confident this go-round! Y’all gonna get these love handles today! But do you see that skin?! 👑👏🏽 Day 2 goes “I vow to honor & hold space for my body’s individual beauty in infinite ways, till death do us part” 🌻💫 

linktr.ee/BelleIfe

[belle-ife]

I AM FREE ✨ #sensualselfiechallenge @evyan.whitney My bae @erynamelism asks Q: When do you feel the most light, the most free? A: Bare skin roaming around the house and/or on a beach somewhere. All in all, I have to feel grounded. That makes me feel free! Q: What relationship do you have with your darkness? A: I allow my darkness to take over and I allow her to be her own beautiful self. There is a reason for her presence, so I try to figure out what I can do to make shine ♥️ Q: How can you celebrate and give love to both sides of you (the lightness, and the darkness) today? A: Allowing both lightness and darkened to take up the space that is needed. I’ve sipped on wine, watched Bates motel, put on a dress and heels just to go up the street lol. I allow myself to ignore calls and texts lol. This is truly a PERSONAL day 😊🍑♥️

linktr.ee/BelleIfe

[belle-ife]

Come all the way through #SensualSelfieChallenge 👏🏽 thank you @evyan.whitney for helping us to create space within ourselves to allow vulnerability, sensuality, sexuality, confidence and self love growth ♥️ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ I didn’t know if I wanted to be in front of a plant but I did know I wanted to start day 1 off proving that I “bend not break”. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Oh yeah..I think I’m going to love this challenge a whole lot! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Peace and Love Queens ✨✨✨

linktr.ee/BelleIfe

[belle-ife]

Poppin lil shorty that cut her own hair ♥️

linktr.ee/BelleIfe

[belle-ife]

Self love is unconditional 💕

linktr.ee/BelleIfe

[belle-ife]

When people say they want to get to know you 👽do you really?I’m overly passionate. I’m super emotional. I’m guarded AF but once I let you in, YOU’RE IN. I’m confident and insecure at the same damn time. I cry WEEKLY. I smile A LOT. I’m a sucker for affection…lots of affection lol. I prefer staying home rather than going out. But when I go out, I promise to turn ALL the way UP! My favorite color is RED but I prefer to wear BLACK. I love to eat and drink (vices). Some days I want to read books, other days I want to play basketball (I don’t know too many women that play basketball at my age 😫😂) but most of my downtime I spend binge watching a series because I read through my books too fast 🙄 Oh and did I mention I’m emotional 😭natural born nurturer over here 💁🏽‍♀️ Anywho, all of that and I’m still a MF Mermaid, bih

linktr.ee/BelleIfe

[belle-ife]

Finally got my King Pigeon Pose back 💙

linktr.ee/BelleIfe