Daily Dose of Motivation & Inspiration! Empowering you to create & live a life fit for a King & Queen. Don't forget your crown today Kings & Queens. There is POWER inside of you!
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Have an awesome week this week. Not because you have to but because you choose to. Set the intention every morning that good things are going to happen. Speak the affirmation that today will be awesome and that you are awesome. You can't control everything that happens but you can control how you start your morning. Give yourself an awesome start.
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Just breathe. It's Friday!! No matter how this week went you can always say you did one thing right: breathe. Inhale possibilities and exhale all the stress, fear, and craziness from this week. This afternoon and weekend have endless possibilities to experience something amazing.
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Life has moments where it rains, even pours, and dark moments as well. In those moments, look for the light that may be present. Let a little in. Find joy where it is and be joy in those tiny moments when it's dark and rainy. Have an amazing Thursday!
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Saying "No" means you know your limits. You cannot be all things to all people. You cannot go to every event and still grow your money. You cannot take on more projects when you haven't completed the ones already on your plate. Resist the urge to say "yes" to everything and everyone. There are people who will manipulate and pressure you into doing what they want. Don't forget that you must care about you and manage the stress in your day to day life. No without a reason is one way to do that.
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We live in a society that drives the idea of multitasking. When you try to do two things at the same time you end up adding more stress. Focus on one thing at a time. This applies to improving areas of your life. Try to chase two intense goals at the same time and you may end up with nothing to show. Chase the 1 today.
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Keep going. Any obstacle you face is helping you grow the strength you need. When you feel like giving up, keep going. That's how you know what you're made of.
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New week. Another Monday. Be your brand of awesome this week. Know that you were uniquely created. A magnificent design. You're not broken. Nothing's wrong with you. You have everything you need to handle what this week throws at you. So be your awesome self and have an awesome week!
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Live offline this weekend. Unplug from the electronic world and connect with nature, people, and experience life in the present. Be present with life. Create memories and try not to remove yourself from the moment by using your cell phone. Unplug, recharge, and reconnect. Have a great weekend Kings & Queens!
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Be fearless this Friday. Let nothing stop you from being great today. Don't let other people's opinion keep you from your dreams. Set a goal and take a fearless step forward. Be unstoppable (even if you have to fake it until you make it).
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Your power lies within you. Don't give it away today. Use the power of your voice, gifts, or presence to make a positive impact. There's someone who needs what you have. If you doubt yourself, find the one thing you can do something about and that is true power. Even if it's helping someone cross the road.
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Let go and remove anything that's holding you back. The past is the past. Don't let it keep you from your future. If you're not happy with where you are, decide to create a new story. Rebuild your life one step at a time. Same as you write a story one sentence at a time. There's power in creating. #WellnessWednesday Tip: Create something to take a mental break. Draw, doodle or color and let go of the outside world for ten minutes. Enjoy creating.
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Someone once said that it's better to ask for forgiveness than permission. Don't live life drawing lines, cross them. If you step on toes, throw in an apology. Just know no one is ever going to give you permission to move forward in life.
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Care for your soul this #SelfcareSunday by connecting with an old friend, family member or small child. Refresh your soul. Happy Sunday!
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Turn the volume down on other peoples' opinions today. Nowadays everyone has an opinion about what you should do or shouldn't do. It's impossible to please everyone and even if you try, you still won't be able to. Make it a priority to follow your own inner voice. The one that cheers you on to follow your dreams, love, and do what's bests for you. Not the inner critic. Drown that voice out along with those empty opinions. Trust yourself. Happy Saturday!
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It's Friday! Woohoo! Keep it real this Friday. Say no to the person always overstepping their boundaries. Tell people what you need including your space. Cry if you need to. Laugh at that thought that crossed your mind. Apologize only when necessary. Today take off the mask and just keep it real. You can take 1 day off.
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Choose happy thoughts. If you find yourself swallowed up in negativity today, take out a pen and paper (or your phone) and make a list of all the things and people that bring happiness into your life. Watch a funny video or do your happy dance. By all means, choose to start and end the day with happy thoughts. There's enough sadness in the world. Allow yourself the space to be happy and send positive energy into the universe. We need more of that.
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Release the pressure to have it all together all the time. There is no requirement that you have it figured out. Truthfully, no one does! Some are just better at looking like they do. Give yourself the grace to fall apart if you need to and pick yourself back up. Allow space to lack clarity on what's next. Creating a masterpiece of your life takes time. But that doesn't mean you can't be a unfinished masterpiece now.
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