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beautifulparody · 7 years ago

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beautifulparody · 7 years ago

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beautifulparody · 7 years ago

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“Low calories” fast food menus

Hey angels ! Have you ever been in a situation where you’re forced to go to eat fast food ? If you can’t avoid it, here’s a bunch of the lowest calories food in different fast food chains ! It took a lot of time to do these so I hope you like it :)

Everything is one serving/piece

Vegetarians meals are in italic

McDonald’s

Burgers / Main :

Cheeseburger (302 cals)

Artisan Grilled Chicken Sandwich (380 cals)

Filet-O-Fish (380 cals)

Hamburger (250 cals)

McChicken (350 cals)

McDouble (380 cals)

4 Chicken McNuggets (180 cals)

Premium Asian Salad (140 cals)

Premium Bacon Ranch Salad w/o Chicken (190 cals)

Premium Southwest Salad (220 cals)

Vegetable Deluxe (400 cals)

Sides / Snacks :

Kids French Fries (110 cals)

Strawberry Yogurt (50 cals)

Cuties (35 cals)

Apple Dippers (15 cals)

Shaker Side Salad (18 cals)

Carrot Sticks (34 cals)

Dessert :

Chocolate Chip Cookie (170 cals)

Kiddie Ice Cream Cone (45 cals)

Oatmeal Raisin Cookies (140 cals)

Vanilla Reduced Fat Ice Cream Cone (200 cals)

Sugar Donut (189 cals)

Condiment :

Coffee Cream (20 cals)

Grape Jam (35 cals)

Ketchup Packet (10 cals)

Marinara Sauce (15 cals)

Spicy Buffalo Sauce (35 cals)

Strawberry Preserves (35 cals)

Sugar Packet (15 cals)

Burger King

Burger / Main :

Garden Grilled Chicken Salad (320 cals)

Chicken Fries (290 cals)

4 Chicken Nuggets (190 cals)

Jalapeno Chicken Fries (300 cals)

Grilled Hot Dog (310 cals)

Grilled Chili Cheese Dog (330 cals)

Bacon Cheeseburger (330 cals)

Bacon Cheeseburger Deluxe (290 cals)

Cheeseburger (300 cals)

Rodeo Burger (310 cals)

Hamburger (260 cals)

Double Hamburger (360 cals)

Whopper Jr. w/o Cheese (340 cals)

Veggie Burger (390 cals)

Sides / Snacks :

Side Caesar Salad with dressing (220 cals)

Side Garden Salad and Avocado Ranch Dressing (230 cals)

Satisfries French Fries (190 cals)

Motts’ Harvest Plus Applesauce (50 cals)

BK Fresh Apple Slice (25 cals)

Onion Rings (150 cals)

Garden Side Salad (60 cals)

Dessert :

1 Oatmeal Raisin Cookie (155 cals)

Blue Raspberry ICEE (120 cals)

Butter Sugar Cookie (160 cals)

Carnival Cookie (160 cals)

Ginger Spice Cookie (150 cals)

Red, White & Blue Cookie (160 cals)

Soft Serve Ice Cream Cone (160 cals)

Cream Cup (140 cals)

Strawberry Ice Cream Sundae (190 cals)

Condiment :

Barbecue Dipping Sauce (1oz) (40 cals)

Strawberry/Grape Jam packet (30 cals)

2 King Pickles (0 cals)

King Ketchup (10 cals)

KFC

Burger / Main :

don’t eat pieces of chicken (like thigh or wings) here, there’s so much calories inside even one piece

Crispy Chicken BLT Salad w/o Dressing (360 cals)

Crispy Chicken Caesar Salad w/o Dressing & Croutons (340 cals)

Chicken Little (320 cals)

Chicken Little w/o Sauce (230 cals)

Honey BBQ Sandwich (320 cals)

Sides / Snacks :

Caesar Side Salad w/o Dressing & Croutons (40 cals)

House Side Salad w/o Dressing (15 cals)

Green Beans (25 cals)

Biscuit (180 cals)

Cole Slaw (180 cals)

Corn On The Cob (3″) (70 cals)

Gravy w/ Bites (50 cals)

Sweet Kernel Corn (100 cals)

Mashed Potatoes w/o Gravy (90 cals)

Mashed Potatoes w/ Gravy (120 cals)

Macaroni and Cheese (160 cals)

Dessert :

Sweet Life Chocolate Chip Cookie (160 cals)

Sweet Life Oatmeal Raisin Cookie (150 cals)

Condiment :

Colonel’s Buttery Spread (30 cals)

HBBQ Dipping Sauce Cup (40 cals)

Honey Sauce Packet (30 cals)

Hidden Valley The Original Ranch Fat Free Dressing (35 cals)

Marzetti Light Italian Dressing (15 cals)

Chick-fil-A

Burger / Main :

Chargrilled Chicken Sandwich (290 cals)

4 Grilled Nuggets Kid’s Meal (70 cals)

Kids Waffle Potato Fries (310 cals)

4 Kids Nuggets (130 cals)

Asian Salad (330 cals)

Grilled Market Salad (200 cals)

Sides / Snacks :

Fruit Cup (70 cals)

Hearty Breast of Chicken Soup (140 cals)

Side Salad (70 cals)

Kale Superfood Side (140 cals)

Dessert :

Icedream Ice Cream Cone (170 cals)

Chocolate Milk (150 cals)

Condiment :

Sriracha Sauce (45 cals)

Honey Mustard Sauce (45 cals)

Barbecue Sauce (45 cals)

Wendy’s

Burger / Main :

Grilled Chicken Sandwich (360 cals)

Hamburger Kid’s Meal (250 cals)

Crispy Chicken Sandwich (380 cals)

Chicken Go Wrap w/ Grilled Chicken (260 cals)

Cheeseburger, Kids’ Meal (290 cals)

Jr Bacon Cheeseburger (380 cals)

Jr Cheeseburger (290 cals)

Jr Cheeseburger Deluxe (350 cals)

Kids Grilled Chicken Wrap (260 cals)

Jr Hamburger (250 cals)

Half Power Mediterranean Chicken Salad (230 cals)

Half Mozzarella Chicken Salad (360 cals)

Half BBQ Ranch Chicken Salad (210 cals)

Half Asian Cashew Chicken Salad (110 cals)

Half Apple Pecan Chicken Salad (180 cals)

Half Summer Berry Chicken Salad (210 cals)

Half Strawberry Mango Chicken Salad (270 cals)

Half Spicy Chicken Caesar Salad (250 cals)

Kid’s Meal Chicken Nuggets (180 cals)

4 Spicy Chicken Nuggets (190 cals)

Sides / Snacks :

Caesar Side Salad (60 cals)

Ketchup Packet (10 cals)

Garden Side Salad (25 cals)

Apple Slices (40 cals)

Dessert :

nothing under 290 calories (Oatmeal Bar and Espresso Chip Bar)

Condiment :

Barbecue Nugget Sauce (45 cals)

Brown Sugar (40 cals)

Chili Seasoning Packet (5 cals)

Smoky BBQ Side Sauce (40 cals)

Saltine Crackers (25 cals)

Wendy’s Hot Sauce (10 cals)

07.07.17 : added Wendy’s :) request from @mysmall-world

07.12.17 : added vegetarian stuff, I probably missed a lot sorry I had to do it fast :/ request from anon

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beautifulparody · 7 years ago

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beautifulparody · 7 years ago

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Overweight Ana Confessions

#5 When you see other people who are at your UGW calling themselves “fat” and “gross”, and wondering what that makes you then if they think that they are overweight.

(musicalwrists)

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beautifulparody · 7 years ago

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