beanutpeanutbutter

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Why you should choose Natural Peanut Butter Discover the benefits of natural peanut butter in our latest blog. Learn what makes it a healthier choice, its nutritional value, and why Beanut's 100% organic peanut butter stands out. Perfect for health-conscious snackers and fitness enthusiasts! Read more: https://shopbeanut.com/blogs/news/natural-peanut-butter-what-it-is-and-its-benefits

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Why you should choose Natural Peanut Butter

Peanut butter—a breakfast staple and snacking option—is every fitness enthusiast’s favourite. Packed with protein, healthy fats, and a creamy yet robust flavour, peanut butter comes in different varieties, including different textures and flavours. Coming to Natural Peanut Butter, what is it?

These days, when the word ‘natural’ is thrown around by brands to attract customers, there is a lot of confusion regarding what natural peanut butter is. Let’s understand the meaning of the word ‘natural’ here. 

What is Natural Peanut Butter?

Natural Peanut Butter is peanut butter made of 100% peanuts with some salt, which is optional. The word ‘natural’ here refers to the purity of the product, signifying the absence of added sugar, artificial preservatives, stabilizers and hydrogenated oils. It has a strong, nutty flavour. It is good for those who like the authentic and original taste of peanuts. The simple and guilt-free ingredients in this nut butter make it a perfect choice for people looking for a healthier option. 

Why should you consume Natural Peanut Butter?

Natural Peanut Butter is a healthier option that contains 100% natural peanuts without any added preservatives, artificial flavours, or sweeteners. If you��re looking for a healthier version of the peanut butter, natural peanut butter is the right choice. Let’s see how it benefits you. 

Rich in nutrition

Natural peanut butter is full of nutrients essential for the body. Protein, fiber, and healthy fats make it a great source of energy. They are also rich in vitamins and minerals, including vitamin E, magnesium, and potassium.

High protein value

Peanut butter is an excellent source of protein for vegetarians. A single serving (1 tablespoon) of peanut butter generally contains 3–4 g of protein per serving. Beanut’s Natural Peanut Butter contains 9.6 g of protein, which is higher than others.

Low in additives

The ingredients of Natural Peanut Butter are minimal—it is just peanuts and salt, and salt is optional to add. There are no artificial preservatives, hydrogenated oils, stabilizers or added sugar in Natural Peanut Butter, making it a healthy and guilt-free choice for health-conscious people.

Benefits heart health

Peanuts have a good amount of unsaturated fats that are said to be beneficial in controlling bad cholesterol levels and keeping good cholesterol levels high. The absence of added sugars and low amounts of sodium, along with other nutrients like vitamins, magnesium, and potassium in Natural Peanut Butter also helps keep your heart healthy. 

Helps in weight loss

It is important to reduce your calories when on a weight loss journey. Natural Peanut Butter is rich in protein, fiber and good ‘unsaturated’ fats, which make it a perfect food that keeps you full for longer. A spoonful of Natural Peanut Butter will curb your appetite, helping you avoid unhealthy foods. This will aid you in your weight loss journey.

Read more about the benefits of peanut butter here

How to eat Natural Peanut Butter?

Natural peanut butter is a versatile food that can be either enjoyed in combination with any other food item or included as an ingredient in any food recipe. Here are a few ways you can use Natural Peanut Butter:

1. Protein-filled breakfast option

Spread some peanut butter on whole-grain toasted bread and eat it. You can even add a few slices of banana or apple and add honey on top of it.

You can add it to your oatmeal bowl for a dose of nutty flavour and protein. 

You can add a spoonful of peanut butter to your smoothies for flavour.

Check out our Breakfast Muesli

2. Fulfilling snack option

You can use peanut butter as an accompaniment with fruit slices for a quick evening snack. 

You can add oatmeal, dry fruits and nuts, and seeds to peanut butter and roll them into small balls for quick bites on the go. 

3. Protein-filled desserts

You can add a dollop of peanut butter in cakes, cupcakes and brownies to give it a healthy twist.

Peanut butter can be used as an alternative to whipping cream for cakes or cupcakes.

You can make peanut butter sauce to drizzle on ice cream or pancakes.

4. Making savoury dishes healthy

Natural peanut butter can be used instead of peanuts in peanut-based sauces in Asian recipes like noodles.

You can make a quick marinade with peanut butter and spices. Marinate paneer, tofu, vegetables, or chicken in the peanut butter marinade and grill them to make a quick, delicious, and healthy dinner recipe.

Which Natural Peanut Butter should one choose?

While there are a lot of options available in the market, the one with the minimal ingredients is the best Natural Peanut Butter. We are a little biased towards Beanut’s Peanut Butter. Beanut uses the best ingredients to make peanut butter. It has a higher protein content than most of the peanut butter brands available, making it the perfect choice for vegans and vegetarians.

Check our range of Peanut Butter here.

Don’t forget to follow us on Instagram to get an update on discounts and new launches.

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Why Peanuts Deserve the Superfood Spotlight | Beanut

Discover why peanuts are a superfood powerhouse on Beanut's blog. Learn about their incredible health benefits, packed with protein, fiber, vitamins, and antioxidants. Perfect for fitness enthusiasts and healthy eaters alike. Read more!

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Why Peanuts Deserve the Superfood Spotlight

We've got some nutty news to share with you today!

You know those humble, unassuming little legumes that are often overshadowed by their fancier nut cousins like almonds and cashews? Yep, we're talking about peanuts. Well, it's high time we give these mighty nuts the spotlight they deserve because they are full-blown, card-carrying superfoods!

At Beanut, we're obsessed with peanuts (can you tell?). From our lusciously creamy organic peanut butters to our craveable peanut butter-filled wafers and chikki, we've dedicated our lives to showcasing the incredible versatility and nourishing superpowers of this underrated superfood.

So, what exactly makes peanuts worthy of their new super status?

Let's dive into the nutty details:

Protein Power to the Max Just a handful of these nutty wonders packs a serious protein punch - we're talking 9 grams of the muscle-building, energy-boosting good stuff! That's enough to fuel your workouts, keep you feeling satisfied, and give you permission to skip the sad desk salad. Plus, it's all 100% plant-based protein, making peanuts the perfect pick for our vegan and vegetarian friends.

The Fat Facts That Don't Lie Okay, we know what you're thinking - "But aren't nuts loaded with fat??" You're not wrong, but here's the nutty truth: peanuts are loaded with the good kind of fats - the monounsaturated and polyunsaturated varieties that are actually heart-healthy heroes. These fabulous fats can help lower your cholesterol levels and reduce inflammation, giving you a one-two punch of deliciousness and nutrients.

Fiber Frenzy for a Happy Gut If you're looking to keep your digestive system running like a well-oiled machine, peanuts have got your back. They're packed with both soluble and insoluble fiber to promote healthy digestion, prevent constipation, and even help regulate your blood sugar levels. Talk about a multi-tasking nut!

A Vitamin Village in Every Handful Peanuts may be tiny, but they're like little nutrient-packed houses, brimming with all the essential vitamins and minerals your body craves. From immune-boosting vitamin E to energy-enhancing magnesium and copper, these nuts have got all the key nutrients covered. It's like a one-stop shop for vital vitamins and marvellous minerals!

Versatility in the Kitchen These super-nuts are also incredibly versatile in the kitchen. At Beanut, we take full advantage of their nutty amazingness by crafting a range of drool-worthy products that'll make your taste buds do a happy dance. From our signature organic peanut butters (in flavors like chocolate and honey) to our addictively crunchy peanut butter-filled wafers and melt-in-your-mouth chikki, we've got something to satisfy every peanut-loving palate.

And let's not forget about the eco-friendly cred of these sustainable superstars. Peanuts are a relatively low-impact crop, requiring less water and fewer pesticides than many other nuts and crops. Plus, they have the awesome ability to fix nitrogen in the soil, reducing the need for synthetic fertilizers. It's a win-win for your body and the planet!

So, what are you waiting for, nut-lovers? It's time to embrace the peanut power and join us on the super-nut revolution! Grab a jar of our velvety organic peanut butter, munch on our peanut butter-filled wafer treats, or indulge in a batch of our homemade chikki – your body (and taste buds) will be overjoyed.

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Buy Peanut Butter Chikki Online - Delicious & Healthy Snack | Beanut

Discover the delicious fusion of tradition and nutrition with Beanut's Peanut Butter Chikki. Made with organic peanuts and creamy peanut butter, it's the perfect crunchy snack packed with protein and natural goodness. Shop now for a wholesome treat that's ideal for any time of the day!

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Peanut Butter Chikki A Crunchy Delight Packed with Flavor and Nutrition!

When it comes to traditional Indian snacks with a modern twist, nothing beats Peanut Butter Chikki. A delightful fusion of nostalgia and nutrition, Beanut’s Peanut Butter Chikki is the perfect balance of health and indulgence. Whether you're looking for a quick energy boost or a guilt-free dessert, this delectable treat has you covered.

What Makes Beanut’s Peanut Butter Chikki Special?

Beanut takes pride in crafting snacks that are not just delicious but also wholesome. Here��s why their Peanut Butter Chikki stands out:

100% Organic Ingredients: Made with high-quality organic peanuts, Beanut ensures that every bite is packed with natural goodness.

Peanut Butter Infusion: Unlike traditional chikki, this version includes creamy, protein-rich peanut butter, adding a rich, nutty flavor to every bite.

No Added Preservatives: Beanut believes in keeping it real. Their Peanut Butter Chikki contains no artificial additives, making it a healthy alternative to processed snacks.

Perfectly Crunchy: Every piece is crafted to perfection, delivering the ideal crunch that chikki lovers crave.

Why Choose Peanut Butter Chikki?

Powerhouse of Nutrition: Packed with protein, fiber, and healthy fats, Peanut Butter Chikki is a fantastic source of energy.

Snack On-the-Go: Whether you’re heading to work, school, or the gym, this convenient snack fits right into your busy lifestyle.

Great for All Ages: Loved by kids and adults alike, it’s a versatile treat that satisfies sweet cravings while keeping you healthy.

How to Enjoy Peanut Butter Chikki

Post-Workout Snack: Replenish your energy levels with the perfect blend of protein and carbs.

Sweet Morning Boost: Pair it with a cup of coffee or tea for a quick breakfast.

Dessert Upgrade: Use it as a topping for your ice cream, yogurt, or smoothie bowls for a crunchy twist.

Why Beanut?

Beanut’s commitment to quality and health makes them a trusted choice for all your snacking needs. Their range of Chikki & Wafers offers something for everyone, but the Peanut Butter Chikki is undoubtedly the star of the show.

Shop Now

Don’t miss out on this irresistible treat. Visit Beanut’s Chikki & Wafers collection and bring home the goodness of Peanut Butter Chikki today! Whether it’s for your own pantry or as a thoughtful gift for friends and family, Beanut’s chikki is sure to win hearts and taste buds.

Indulge in the crunch. Embrace the health. Enjoy the flavor!

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The Ultimate Breakfast Delight: Beanut's Muesli Collection

In today’s fast-paced world, a wholesome breakfast can set the tone for a productive day. Enter Beanut Muesli—a perfect blend of taste, nutrition, and convenience. Whether you're a fitness enthusiast or someone with a sweet tooth, our muesli range has something for everyone.

Why Choose Muesli?

Muesli isn’t just a breakfast option; it’s a powerhouse of energy, fiber, and essential nutrients. Loaded with grains, fruits, nuts, and seeds, it supports a healthy lifestyle and keeps you energized throughout the day. Plus, it’s versatile—you can enjoy it with milk, yogurt, or even as a topping for smoothie bowls.

Indulge in Our Chocolate Muesli

For those who believe breakfast should be a treat, Beanut Chocolate Muesli is the ultimate choice. Made with rich cocoa and infused with crunchy nuts and whole grains, this blend is a guilt-free indulgence. Packed with antioxidants and the goodness of dark chocolate, it satisfies your sweet cravings while boosting your mood.

Stay on Track with Diet Muesli

Maintaining a healthy diet has never been easier. Our Diet Muesli is crafted for calorie-conscious individuals. It features a blend of oats, seeds, and dried fruits, offering a low-sugar, high-fiber breakfast option. This mix helps regulate digestion, keeps you fuller for longer, and fuels your fitness goals.

A Wholesome Feast: Muesli Mix Fruit & Nuts

If variety is your thing, the Muesli Mix Fruit & Nuts is your perfect match. This delightful blend combines the natural sweetness of dried fruits like raisins and apricots with the crunch of almonds, walnuts, and sunflower seeds. It’s a vibrant medley that makes every bite an adventure, offering both taste and nutrition.

Why Beanut Muesli Stands Out

100% Organic Ingredients: No preservatives, artificial flavors, or additives.

Rich in Nutrients: A perfect balance of protein, fiber, and essential vitamins.

Versatile Options: Enjoy it as breakfast, a snack, or a post-workout treat.

How to Enjoy Beanut Muesli

Classic Bowl: Mix with milk or plant-based alternatives.

Yogurt Parfait: Layer with yogurt and fresh fruits for a refreshing treat.

On-the-Go: Pack a handful for a quick snack during busy days.

Conclusion

Transform your mornings with Beanut’s premium muesli range. Whether it’s the chocolaty goodness of Chocolate Muesli, the health-focused Diet Muesli, or the rich blend of Muesli Mix Fruit & Nuts, there’s something for every palate. Elevate your breakfast game and start your day on a nutritious note with Beanut!

Shop now and experience the perfect mix of taste and health.

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Health Benefits of Peanut Butter - Why Beanut Is the Best

Discover the health benefits of peanut butter with Beanut! Packed with protein, healthy fats, vitamins, and antioxidants, Beanut's 100% organic peanut butter supports weight management, energy levels, heart health, and brain function. Make Beanut your delicious, nutritious choice for wellness today!

More products information visit our blog:  https://shopbeanut.com/blogs/news/health-benefits-of-peanut-butter

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Health Benefits of Peanut Butter Why Beanut Is the Best

Peanut butter has become a household staple, loved for its rich taste and versatility. But did you know that it's also packed with health benefits? When you choose Beanut, a brand offering 100% organic peanut butter, you're not only indulging in a delicious treat but also doing wonders for your body. Here’s a look at the incredible health benefits of peanut butter and why Beanut is the perfect choice.

1. Rich in Protein

Protein is essential for muscle repair and growth, making peanut butter a great choice for fitness enthusiasts, vegetarians, and anyone looking to increase their protein intake. Just two tablespoons of Beanut peanut butter contain about 8 grams of high-quality plant-based protein, which helps keep you full, energetic, and ready for the day.

2. Packed with Healthy Fats

Peanut butter is an excellent source of healthy fats, particularly monounsaturated and polyunsaturated fats. These "good" fats are beneficial for heart health as they can help lower cholesterol levels and reduce the risk of heart disease. Beanut’s organic peanut butter is made without any added oils, so you’re getting pure, heart-friendly fats in every scoop.

3. Excellent Source of Vitamins and Minerals

Beanut peanut butter is packed with essential nutrients, including:

Vitamin E: An antioxidant that helps protect cells from damage.

Magnesium: Important for muscle function, heart health, and blood sugar regulation.

Potassium: Supports heart health and maintains balanced blood pressure levels.

4. Supports Weight Management

While peanut butter is calorically dense, studies show that moderate consumption can actually help with weight management. The healthy fats and protein in peanut butter can increase satiety, helping you feel full longer and reducing the likelihood of snacking on empty calories. With Beanut’s 100% organic blend, you can trust that every bite is both nourishing and satisfying.

5. Provides an Energy Boost

The balanced mix of protein, fat, and fiber in Beanut peanut butter offers a steady release of energy throughout the day. This makes it an ideal snack for athletes, students, or anyone needing a quick, natural energy boost. Spread it on whole-grain toast, mix it into smoothies, or pair it with fruits for a nutritious snack.

6. High in Antioxidants

Peanut butter contains antioxidants, including p-coumaric acid, which can help combat oxidative stress in the body. Antioxidants are crucial for protecting against chronic diseases and maintaining overall health. Beanut’s organic process preserves these natural antioxidants, offering an extra layer of health benefits with each serving.

7. Supports Brain Health

Peanuts are rich in niacin and other B-vitamins, which are associated with brain health and cognitive function. Studies suggest that regular intake of niacin-rich foods, like peanut butter, may reduce age-related cognitive decline. Beanut’s natural peanut butter, without any artificial preservatives or additives, is a pure and healthy choice to support your brain health.

8. Aiding Digestion

Beanut peanut butter is naturally high in dietary fiber, which promotes digestive health. Fiber not only helps in maintaining regular bowel movements but also supports the growth of healthy gut bacteria, which is essential for overall wellness.

Why Choose Beanut for Your Peanut Butter Needs?

100% Organic Ingredients: Beanut is committed to providing pure, organic peanut butter without any additives, sugars, or unhealthy oils.

Environmentally Conscious Production: By choosing Beanut, you’re supporting sustainable and eco-friendly practices.

Naturally Delicious Flavor: Made with love, Beanut peanut butter captures the authentic taste of organic peanuts, offering you a deliciously wholesome experience.

Incorporate Beanut into Your Daily Diet

Adding Beanut peanut butter to your daily routine is easy and delicious. Here are some quick and healthy ways to enjoy it:

Spread it on whole-grain bread for a quick breakfast.

Mix it into smoothies for a creamy texture and extra protein.

Pair it with fruits or veggies for a balanced snack.

Use it as a base for healthy, homemade sauces and dressings.

In conclusion, the benefits of peanut butter for health are plentiful. Beanut peanut butter is not only a tasty and versatile addition to your diet but also a powerhouse of nutrition that can boost your health in countless ways. So, the next time you reach for a jar, make it Beanut — your go-to choice for a healthier, happier you!

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Buy Organic Peanut Butter Online | Beanut - Pure & Delicious

Discover the delicious taste of 100% organic peanut butter from Beanut. Made with premium, natural ingredients, our peanut butter is a healthy, delicious option for your pantry. Order online now and enjoy fast, convenient delivery to your doorstep. Satisfy your cravings while making a nutritious choice today!

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Discover the Varieties of Peanut Butter from Beanut

Peanut butter is a pantry staple beloved by many for its rich, creamy texture and nutritious benefits. At Beanut, we pride ourselves on offering 100% organic peanut butter made from premium, natural ingredients, perfect for both snacking and cooking. Whether you’re spreading it on toast, adding it to smoothies, or indulging straight from the jar, Beanut offers a variety of flavors to satisfy every craving. 

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Discover the Varieties of Peanut Butter from Beanut

Peanut butter is a pantry staple beloved by many for its rich, creamy texture and nutritious benefits. At Beanut, we pride ourselves on offering 100% organic peanut butter made from premium, natural ingredients, perfect for both snacking and cooking. Whether you’re spreading it on toast, adding it to smoothies, or indulging straight from the jar, Beanut offers a variety of flavors to satisfy every craving. Let’s explore the delicious options you can choose from:

1. Chocolate Peanut Butter

For those who love the combination of rich chocolate and smooth peanut butter, Beanut's Chocolate Peanut Butter is a dream come true. This delightful spread blends organic peanuts with luscious chocolate for a perfectly balanced treat. Ideal for satisfying your sweet tooth without the guilt, it’s a delicious way to elevate your snacks or desserts.

2. Dark Chocolate Peanut Butter

If you prefer a richer, more intense chocolate flavor, Beanut’s Dark Chocolate Peanut Butter is your go-to choice. Made with premium dark chocolate, this variation combines the boldness of dark chocolate with the natural creaminess of organic peanut butter. It’s a decadent yet nutritious spread that pairs beautifully with fruits, toast, or even in baking recipes.

3. Honey Creamy Peanut Butter

For those who like their peanut butter with a hint of sweetness, Beanut’s Honey Creamy Peanut Butter offers the perfect blend of smooth, creamy peanut butter and the natural sweetness of organic honey. This variation is perfect for spreading on sandwiches, adding to oatmeal, or enjoying straight from the jar. The combination of honey and peanut butter makes for an irresistible snack that's both satisfying and nutritious.

4. Natural Creamy Peanut Butter

If you’re looking for a classic, no-frills option, Beanut’s Natural Creamy Peanut Butter is exactly what you need. Made from 100% organic peanuts and free from added sugars or preservatives, this variety is as pure as it gets. It’s the ideal choice for those who prefer a healthy, simple spread with all the natural goodness of peanuts.

5. Regular Creamy Peanut Butter

Sometimes, nothing beats the classic. Beanut’s Regular Creamy Peanut Butter is smooth, delicious, and perfect for everyday use. Whether you’re making a quick peanut butter sandwich, adding it to your smoothies, or using it in baking, this creamy, organic spread is versatile and satisfying for any occasion.

Why Choose Beanut?

At Beanut, we believe in providing high-quality, organic peanut butter options that cater to every taste preference. Whether you’re indulging in the chocolatey goodness of our Chocolate Peanut Butter or savoring the natural purity of our Natural Creamy Peanut Butter, you can feel good about what you’re eating. All our peanut butter varieties are made from premium, natural ingredients, ensuring that you get the best flavor and nutrition in every bite.

Order Your Favorite Beanut Peanut Butter Today!

Ready to enjoy the delicious taste of Beanut’s 100% organic peanut butter? Order online now and experience fast, convenient delivery straight to your doorstep. Satisfy your cravings and make a nutritious choice with Beanut—your go-to source for premium peanut butter varieties!

Discover the perfect flavor for you and taste the difference with Beanut today!