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oops! it seems i tripped and dropped several million free books, papers, and other resources
https://annas-archive.org
https://sci-hub.se
https://z-lib.is
https://libgen.is
https://libgen.rs
https://www.pdfdrive.com
https://library.memoryoftheworld.org
https://monoskop.org/Monoskop
https://libcom.org
https://libretexts.org
http://classics.mit.edu
https://librivox.org
https://standardebooks.org
https://www.gutenberg.org
https://core.ac.uk
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january workout plan
january 1: 9 minute cardio warmup + 20 minute pilates booty + 12 minute stretch
january 2: 20 minute pilates + 20 minute yoga
january 3: 10 minute warm up + 15 minute back + 12 minute stretch
january 4: 10 minute cardio warmup + 20 minute abs & booty pilates + 12 minute stretch
january 5: 30 minute glutes + 15 minute leg stretch
january 6: 10 minute mobility warmup + 10 minute booty + 12 minute stretch
january 7: 10 minute cardio warmup + 20 minute pilates + 12 minute stretch
january 8 - january 11: hospital stay for me (do what you want here, just stay active!)
january 12: 20 minute metabolism boost + 15 minute pilates
january 13: 10 minute cardio + 15 minute legs & booty pilates
january 14: 15 minute cardio + 15 minute pilates abs
january 15: 15 minute cardio pilates + 20 minute yoga
january 16: 15 minute pilates arms + 10 minute upper body stretch
january 17: 15 minute booty & core pilates + 20 minute yoga
january 18: 10 minute cardio + 15 minute pilates + 10 minute yoga
january 19: 25 minute yoga
january 20: 40 minute pilates
january 21: 10 minute cardio warmup + 30 minute booty & legs pilates
january 22: 10 minute cardio + 30 minute upper body & abs pilates
january 23: 39 minute pilates
january 24: 48 minute pilates
january 25: 10 minute cardio + 30 minute lower body pilates
january 26: 55 minute pilates
january 27: 15 minute cardio + 30 minute pilates
january 28: 42 minute abs & arms pilates
january 29: 42 minute pilates
january 30: 45 minute vin to yin yoga
january 31: 20 minute mobility & stretch
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Fan Ho
Chinois, 1931-2016
"Approche de l'ombre", 1954
De la collection « Hong Kong hier » 👤
#FanHo #PhotographyIcon #ArtPhotography
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This devastating flash flood caused the death of 72 people so far. And the fact that we are intimidating and imprisoning climate justice activists who are pleading with world governments to DO FUCKING something about impending ecological disasters... it's beyond dystopic.
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“How amazing is it to find someone who wants to hear about all the things that go on in your head.”
— Nina LaCour
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“I was so afraid of hurting their feelings that I forgot that they could hurt mine too. And now that they have, I wonder if I’ve truly been alone all this time—I’ve just been too blind to see it.”
— Unknown
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“Never apologize for burning too brightly or collapsing into yourself every night. That is how galaxies are made.”
— Tyler Kent White
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“When people treat you like they don’t care, believe them.”
— Unknown
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youtube
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(from "my secret place")
in my most secret place
there's an ugly secret hidden so my eyes
had always glistened, but now the whole earth
collapsed, the atmosphere frozen,
bodies that unsightly entangled rolling
over the frozen wasteland, and my eyes
no more glisten and my ugly secret
is no longer a secret and my most
secret place lost its meaning.
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