autumnfisherlmt-blog

[autumnfisherlmt-blog]

Massage Therapy

Therapeutic Massage Effectively addresses chronic pain and serious injury using deep tissue, neuromuscular therapy, myofascial release and other massage techniques.

Corrective Exercise I am also a Certified Personal Trainer. Schedule a Corrective Exercise session to learn gentle movements necessary to prevent and help heal chronic pain and injury. Balance your workout routine for optimal athletic performance.

Prenatal & Postnatal Care Expert level prenatal massage, exercise and yoga to help mom feel great for her entire pregnancy. Working with Autumn prepares the body for a smooth labor and greatly assists in healing after birth. A massage and reiki session is well known to help labor begin by helping the mother and body feel completely safe and nourished. When a mother is stressed, exhausted or in pain labor will not begin.

Reiki Traditional Usui Reiki is powerful healing for the mind, body and spirit. Reiki can be done with gentle hands placed on the body or with no touch at all. Reiki is a spiritual practice, appropriate for all people, which begins with receiving your first treatment.

Guided Meditation Learn how to meditate or enhance your practice. These self healing techniques are beneficial and appropriate for all people.

Salt Scrubs Pink Himalayan Salt is mixed with sunflower, coconut and essential oils for fantastic exfoliation, relaxation and boost to the immune system. Choose hand and foot scrub or full body scrub.

Foot Soak & Scrub Feel are soaked in hot water, with citrus and fresh flower. Each foot and leg is given a salt scrub, reflexology massage, rinsed and dried.

Regular Rates: Member Rates:

30m $50 $42

60m $100 $85

90m $140 $119

120m $180 $153

Wellness Plan Wellness Plans are 6 month commitments to self care and healing. Create your plan with Autumn and enjoy ZERO enrollment fee, member rates for yourself, family and friends, as well as a $50 gift card every time you enroll.

https://worthingtonmassagetherapy.com

[autumnfisherlmt-blog]

Hello, my name is Autumn Fisher LMT, a licensed massage therapist and certified personal trainer in the Worthington, OH area that aim to help you with pain management. As a professional massage therapist, I specialize in the prevention and treatment of chronic pain and injury.

I have treated the "worst" muscular and structural problems with outstanding success for many years, using gentle therapeutic massage and myofascial release. I have gained experience in chiropractic settings, spas across the country, as a massage therapist and have worked independently for the past 5 years. I am confident working integratively with doctors to provide you with the best, safest care and pain management. I take pride in being a patient advocate for my clients, helping them to navigate the world of medicine and healing.

OFFERING GENTLE & EFFECTIVE TREATMENT FOR

Muscle Sprains, Strains and Tears

Frozen Shoulder - or other Range of Motion issues

Trigger Points - stubborn "knots" in muscle tissue

Joint Pain

Thoracic Outlet Syndrome

Headaches or Migraines

Spinal Misalignment

Disc Herniation, Compression or Subluxation

Sciatica

Numbness or Tingling

Carpal Tunnel

Plantar Fascitis

Limited Athletic Performance

Insomnia

Stress and Anxiety

Depression

& many other medical disorders

WHY MASSAGE HAS NOT WORKED FOR YOU IN THE PAST Many massage treatments that are available consist of the bare minimum of techniques taught in massage school. Most massage techniques are used with very little medical understanding or justification. Put simply, the most common mistake made by massage therapists is that they work with extreme pressure mainly in the areas of the body which hurt. Very often the muscles that hurt are the weakest muscles. When a therapists works heavily in these areas only, it further weakens the tissue. This often creates more pain and puts the joint at risk for injury. The entire muscular system and every joint MUST have balance; an evenness of strength and length supporting it from every angle. I use a necessary combination of trigger point therapy, myofascial release, deep tissue massage and gentle relaxation massage to address the root cause of pain. The secret of my success is in understanding how each of the muscles affect each other, the bones and the movement of the body as a whole. If you are a Licensed Massage Therapist interested in learning more, contact me about training and continuing education opportunities.

Contact me to book an appointment today.614-893-2958HealingWithAutumn@Gmail.com571 N High St Worthington, Ohio 43085

https://worthingtonmassagetherapy.com