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From the good things your health

Is growing Doing good deeds is not only good for moral principles, it is also good for health. People can engage in charity, help a neighbor or to transfer the elderly across the street, and in parallel they have reduced levels of anxiety and increases self-esteem. Scientists from the Laboratory of the University of Sussex measured brain levels of stress and other emotions in a group of men and women, they were doing good deeds for nine days. Psychologist Davis Lewis, who made the study, said - showing a lot of attention and concern for others, you can reduce your own stress, it is a positive effect on health. Talked about this experiment. Medicine has long been known negative effects of stress. Stress can suppress the immune system, help improve blood pressure, increase the risk of heart attack and stroke, contribute to infertility. In short - do good, do sports, go for a massage, an article by the way. Contraindications to massage And you'll notice all the symptoms disappear by themselves. And read about the symptoms of diseases and general health such as Problems related to menstruation. Cheers!

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