Wolvie - he/him - Mainly Autism, EDS, and sfw Agere Stuff
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Shout out to the littles who are learning to let themselves be taken care of
the ones who had to be big siblings and caregivers earlier than they should have
the ones who took that identity of being needed and clung to it, because that gave our existence meaning when we weren't sure why we were here.
we've got this. we're healing. we're going to let others lead and care for us now. it's ok to let go of the steering wheel for a bit. nothing bad will happen, and even on the off chance something does, it isn't your fault.
We're gonna be ok. <3
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Ideas for your agere journal🌱🖍️
An "All About Me" page of your big and little self
A list of your toys with pictures (printed out or drawn)
Your amazing adventures- be it a vacation far away or a walk in the park
Recipes of your safe foods/foods you used to love as a child
Your agere gear/toy wishlist
Positive affirmations!
Drawings of your dream room
A list of things that make you feel happy
Printed out task sheets (or you could try to make ones yourself)
Music playlists for regression time
SILLY DOODLES
Sticker page to stick a bunch of stickers onto
Little stories
A description/ headcannons of your fictional cg
A page your cg/your friends/sibs can fill out for you
All the trash and trinkets you collect throughout the day like a little crow
Finger paintings
"Family photos" of your toys and you
I'm gonna start a journal myself as soon as I get a new notebook. So excited :D
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Agere moodboards: Day 6
(late because I had a bad mental health dayy...oh and I went out to eat after the bad day so good bad day. But bad)
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Dream Playroom Moodboard!
🌈🧸🖍️🎉 🍇🧃🎨☀️🐛📚⭐️🐞🦖
DAY 8 of 25 days of agere moodboards!!
Theme: your ideal playroom!
this playroom was mostly imagined up with how my room was growing up (and now,,) along with more dreamy parts :33 !! bright colors everywhere!!!
what’s one thing you want in your playroom? :D
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some sticker charts i recently made for kiddos in my server!!! <3
(worksheets coming again soon so sorry theyve been on a sort of hold!!!)
[ edit : these are available to be requested as well! ]
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Tips for my littles who are struggling mentally:-
༺♡༻ ��── ⋆⋅☆⋅⋆ ─── ༺♡༻
✿-If you don’t feel like showering but hate the feel of grease in your hair, try rinsing in the sink. Try and wash away the oils with water even if just a little bit.
✿-If you struggle with binge eating, especially when stressed, NEVER plan a diet or a “redemption” activity (fast, workout, etc). For my eating problems, documenting my bests and my lows without critique is the biggest first step.
✿-For those who can’t shower for too long (physically or mentally not having the ability/energy), get a chair, and I recommend focusing on the hair first. Wet your hair with water for a bit, shampoo it and rub till oils melt and mix with the shampoo, clean your body with soap, and wash it all with just one rinse.
✿-If you struggle with anxiety, especially regarding public speech, try lining up some stuffies or dolls (anything human or animal-like works), and give speeches to them, as if you’re actually talking to real people, express your hidden opinions. This is not the same as talking in front of actual people, but a good head start for people with severe anxiety.
✿-Never do anything if you don’t feel like it (not talking about crucial responsibilities), if you can’t workout today, don’t. Didn’t journal today? That’s literally fine. Too tired to cook? Order food if you can. Point is, pushing yourself to do optional things just to look good is more physically/mentally draining than people realise it is.
✿-This will sound niche, but sleep is SO crucial. If you can sleep, do it. I see sleep as slightly more important than food, the effects of under-sleeping are actually horrifying if you search it up. Personally, lack of sleep worsens my binge episodes, as I have to eat more frequently and in quantity to compensate.
✿-If you struggle with anxiety/panic attacks/emotional overload, try playing Tetris/solve-match/puzzles.
✿-Speak aloud, even when no one’s around. Help yourself process your feeling to not get overwhelmed. This also helps with memory retention, I repeat stuff to myself when I study.
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“ ugly ” regression
☆ it’s not talked enough in regression about the hard big angry feelings. It’s not always relaxing and playing
☆ I want to yell and cry
☆ Throw my toys and push you away
☆ I don’t understand how to process these big feelings
☆ I can’t verbalise what I want
☆ All I want to do is scream and tantrum
☆ Things aren’t going my way and I’m not spoiled for feeling that
☆ I wanna scribble all over my pretty drawing in a black crayon
☆ It’s okay to feel this way
☆ It’s okay to get those feelings out
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I want to give a shout-out to autistic people who feel like they are more childish because of their autism
Autistic people who age regress and/or age dream because of their autism
Autistic people who feel like they are younger than their actual age or feel like they never grew up because of their autism
I see you! You are valid and you are loved! ❤️
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Soft plush stimboard! 🧸
X X X
X X X
X X X
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i love my plushies and toys so much i love being surrounded by little joy-filled objects who love me and i love them too and living in the middle of a little village (my room) filled with little friends (my toys) and i feel so safe with them and they will always be here for me just like i will always have a place for these little buddies i love.
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