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5 mile walk/jog today! I expected it to be a lot more unpleasant but I actually had a great time!
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may have overdone it yesterday lol
i hurt Everywhere
I took 2 excedrin and 800mg ibuprofen and it did nothing
Still got around 30 minutes of exercise in today tho. Just tried to go easy.
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fitness stuff 4/7/2021
i'm not quite at my highest weight but I'm about 2lbs off. i'm at 130 and I usually like to be around 120-125.
Easter just ended so that's the last food-based holiday for a few months which will be helpful.
I started playing ringfit again! 48 minutes yesterday and it kicked my ass. very sore today but happy!
diet is around 1660 calories per day. but I let it fluctuate a bit based on exercise.
I think I'll keep this up for a week and we'll see where I'm at after that and if I need to adjust anything.
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Been doing ring fit adventure for 14 days now (not consecutive) and I'm really enjoying it! my legs are so sore though lmao
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Day 0: complete wimp status rn
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I AM STRONG BECAUSE I’VE BEEN WEAK. I AM FEARLESS BECAUSE I’VE BEEN AFRAID. I AM WISE BECAUSE I’VE BEEN FOOLISH.
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